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The greatest gift is the
gift of the teachings
 
Dharma Talks
2010-02-16 Impermanence 61:04
Andrea Fella
Everyone knows that "things change". Yet as the Mahabarata points out "only the surface-mind understands, the actual sense never goes into our heads". Exploring our experience deeply, we can move past the surface understanding to deeply recognize this truth.
Spirit Rock Meditation Center February 2010 Month Long

2010-02-16 Satipatthana Sutta, Introduction: Moving the Principle Through the Application 60:54
Rodney Smith
Guiding the application of the teaching from the sense of self and not the true principle of selflessness is the single greatest mistake made in Buddhist practice and distorts all the revelations.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-02-16 Somebody Anybody Nobody-Guided Meditation 19:38
Lila Kate Wheeler
Insight Meditation South Bay - Silicon Valley Meditating on the Body A Five Week Speaker Series

2010-02-16 Somebody Anybody Nobody 41:16
Lila Kate Wheeler
Insight Meditation South Bay - Silicon Valley Meditating on the Body A Five Week Speaker Series

2010-02-16 Responsible Embodiment - Kamma 41:15
Ajahn Sucitto
Cittaviveka Winter Retreat

2010-02-15 Love, Wisdom, and Awakening 51:37
Nina Wise
The journey and thread that weaves through each,... one begets and is of the other... how Valentines day and Presidents day can lead us to Awakening...
Spirit Rock Meditation Center Monday and Wednesday Talks

2010-02-15 Abundant Enoughness: The Practice of Contentment 61:01
James Baraz
The Buddha spoke of Nekkhama or renunciation as source of happiness. This is because it gives rise to contentment-seeing this moment as complete as it is. This talk explores the experience of inner contentment.
Spirit Rock Meditation Center February 2010 Month Long

2010-02-15 The Union of Appearance and Emptiness 64:15
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-15 Holding The Tiger 33:36
Ajahn Sucitto
Cittaviveka Winter Retreat

2010-02-14 Dependent Cessation and the Unconditioned 69:04
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-13 Compassion and Emptiness 62:00
Carol Wilson
Spirit Rock Meditation Center February 2010 Month Long

2010-02-13 The Subtlety of Dependent Origination 1:11:31
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-13 Let Your Goodness Overflow 56:57
Ajahn Sucitto
Cittaviveka Winter Retreat

2010-02-12 Four Brahma Viharas. 57:52
Sharon Salzberg
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2010-02-12 Trance of Time 65:55
Howard Cohn
Explaining concepts of time and its influence on our experience of life.
Spirit Rock Meditation Center February 2010 Month Long

2010-02-12 Forgiveness 48:19
Gina Sharpe
Forgiveness as a basis of loving kindness practice with questions and answers.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2010-02-12 No Mind 1:16:51
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-11 We Are Stardust 57:57
Lila Kate Wheeler
Mystery and the mechanics of metta - scientific basis for innate goodness and connection of all things.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2010-02-11 Agendas and Judgments 40:33
Winnie Nazarko
Human beings seek to control their experiences in order to be happy. But when we approach meditation practice with a fixed agenda, we miss the mark. Freedom and liberation comes from learning to harmonize with reality, not in trying to impose our preferences upon it.
Spirit Rock Meditation Center February 2010 Month Long

2010-02-11 The Nuts And Bolts Of Compassion Practice. 69:12
Mark Coleman
A short talk on compassion practice, a guided compassion meditation and a discussion about the practice. Questions and answers.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2010-02-11 Metta Instructions - Expanding the field of metta to the neutral person. 60:10
Gina Sharpe
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2010-02-11 The Lion's Roar 54:49
James Baraz
In Tibetan teachings the Lion's Roar is the "fearless proclamation that every situation is workable." Being humbled can lead to a profound, wise humility, doubt can lead to strong confidence and vulnerability and can be the path to fearlessness.

James presented another version of this talk at the February 2010 month-long retreat at Spirit Rock.
Insight Meditation Community of Berkeley IMCB Regular Talks

2010-02-11 Buddhist Nun 1:40:07
Ayya Tathaloka
Insight Santa Cruz

2010-02-10 Power Of Love To Transform Suffering 62:34
Gina Sharpe
When love meets suffering compassion arises. When love meets joy, unselfish joy arises.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2010-02-10 The Wandering Mind 61:48
Andrea Fella
One of the patterns we meet in meditation, over and over again, is the wandering mind. Exploring this pattern without judgment, we can come to deep understanding about the nature of our minds.
Spirit Rock Meditation Center February 2010 Month Long

2010-02-10 Patience: Gateway to the Joy of Being 52:37
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2010-02-10 Practicing with the Body- Part 2 65:15
Donald Rothberg
We review and expand the themes from last time- the importance of body practices for our times and lives, exploring our attitudes toward the body and developing basic body practices. Then we focus on mindfulness of the body, outlining several further practices and emphasizing especially how body practices help us practice more fully and critically in the flow of the daily life.
Spirit Rock Meditation Center Monday and Wednesday Talks

2010-02-10 Mind Only and The Hindrances 1:53:50
John Peacock
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-09 Transforming Hindrances Through Love 64:37
Mark Coleman
This talk explores the unity of mindfulness and metta and how we work with obstacles to meditation that arise doing metta (loving Kindness) practice.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2010-02-09 Our Greatest Protection 59:28
James Baraz
Sincerity of heart is the most important ingredient that we can bring to practice. This talk explores that theme with special focus on the Four Iddhipadas, or Bases of Success that fuel our sincere motivation.
Spirit Rock Meditation Center February 2010 Month Long

2010-02-09 Meditating on the Body 3:36
Shaila Catherine
Guided meditation, meditation instructions
Insight Meditation South Bay - Silicon Valley
In collection: Featured Guided Meditations

2010-02-08 The Power of Dharma 53:12
Kevin Griffin
Exploring the connection between the "12 Step Higher Power" and Dharma teaching.
Spirit Rock Meditation Center Monday and Wednesday Talks

2010-02-08 Training Attention: Metta 51:18
Sharon Salzberg
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2010-02-08 Meditation Instructions 65:52
Gina Sharpe
Basic meditation instructions - first day of retreat.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2010-02-08 Why Meditate 2:01:46
Ajahn Sucitto
Sam Poh Temple

2010-02-08 The Ethics of Emptiness 67:42
John Peacock
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-07 No Part Left Out 56:25
Sally Armstrong
As we deepen our practice of mindfulness, we are able to see our experience more directly and clearly. Metta practice helps to bring a kind, accepting attitude to this process, allowing us to open to some of the difficult emotional experiences that can arise in intensive retreat practice.
Spirit Rock Meditation Center February 2010 Month Long

2010-02-07 Awakening to Joy 49:14
James Baraz
San Francisco Insight Meditation Community

2010-02-07 Five Faculties - Wisdom 32:12
Pamela Weiss
Date unknown

2010-02-07 Skillful Attitudes in Life and Practice 66:34
Steve Armstrong
Maui, Hi

2010-02-07 Talk 3 1:19:54
Ajahn Sucitto
Sam Poh Temple

2010-02-07 Uttara Vihara 62:53
Ajahn Sucitto
Sam Poh Temple

2010-02-07 Love, Healing, and Emptiness 1:11:21
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-06 Yatha Bhuta: Things As They Are 60:13
Carol Wilson
Spirit Rock Meditation Center February 2010 Month Long

2010-02-06 Five Faculties - Concentration 22:10
Pamela Weiss
Date unknown

2010-02-06 Talk 1 58:37
Ajahn Sucitto
Sam Poh Temple

2010-02-06 'To see no-thing is to see excellently' 64:47
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-05 Energy and Effort 60:45
Andrea Fella
The spiritual power of energy is the fuel that supports awakening. We cultivate energy through wise effort. The art of meditation lies in learning skillful ways to balance energy and effort.
Spirit Rock Meditation Center February 2010 Month Long

2010-02-05 Five Faculties - Mindfulness 2 43:46
Pamela Weiss
Date unknown

2010-02-05 Maps for the Journey (A Brief Overview) 1:12:38
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-04 Making Peace with Deeply Conditioned Patterns of Heart and Mind 53:07
Rebecca Bradshaw
Insight Meditation Society - Forest Refuge February 2010 at IMS - Forest Refuge

2010-02-04 The Lion's Roar 57:54
James Baraz
In Tibetan teachings the Lion's Roar is the "fearless proclamation that every situation is workable." Being humbled can lead to a profound, wise humility, doubt can lead to strong confidence and vulnerability can be the path to fearlessness.
Spirit Rock Meditation Center February 2010 Month Long

2010-02-04 Five Faculties - Mindfulness 1 5:48
Pamela Weiss
Date unknown

2010-02-04 Ipoh Living Buddhism 53:16
Ajahn Sucitto
Sam Poh Temple

2010-02-04 Non-Duality and the Fading of Perception 1:43:36
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-03 Deepening Practice 1:27:12
Tara Brach
This talk and question/answer format addresses the attitudes and practices that cultivate our natural wisdom and compassion.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2010-02-03 The Obstacles are the Path 62:55
Howard Cohn
Spirit Rock Meditation Center February 2010 Month Long

2010-02-03 Patience: Aligning with the Way Things Are 38:02
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2010-02-03 Five Faculties - Wholeheartedness 25:54
Pamela Weiss
Date unknown

2010-02-03 Practicing with the Body- Part I 60:12
Donald Rothberg
The body is the doorway to great transformation and mystery. Practicing with awareness of the body is central to grounding our practice in a highly mental culture. We explore 1) the importance of body-based practice, 2) our cultural and personal attitudes toward our bodies, and 3) a set of initial body practices.
Spirit Rock Meditation Center Monday and Wednesday Talks

2010-02-03 Much Ado About Emptiness 1:47:51
John Peacock
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-02-02 The Spiritual Journey 53:45
Sally Armstrong
The archetype of the journey is often used to describe our spiritual practice. There are many qualities that are helpful to us in this journey, including the factors of the Noble Eightfold Path.
Spirit Rock Meditation Center February 2010 Month Long

2010-02-02 Integrating Practice into Your Life 40:43
Richard Shankman
Reflecting on our deepest aspirations. Bringing mindfulness into our life is where the rubber meets the road. The moment you realize you are not present, you are! There may come a time when you come to know that all that comes up in your life is the practice.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-02 Satipatthana Sutta, Introduction: Selfless Application 59:10
Rodney Smith
Let the application of the teaching be informed by the root principle of selflessness and each mindful exercise manifest that selflessness through bare attention and total acceptance.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-02-02 Five Faculties – Faith 11:11
Pamela Weiss
Date unknown

2010-02-02 Guided Meditation on the Four Elements 39:30
Bob Stahl
The meditation on the four primary elements supports one to penetrate beyond the normal level of conceptual labels and categories. One begins to connect directly with the elements of solidity, liquidity, motion, and temperature within the body and discover their intrinsically impermanent and insubstantial natures.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-02 Guided Meditation on Death 41:37
Richard Shankman
Guided meditation reflecting on death.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Understanding The "Self" 53:37
Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2010-02-01 Renunciation 30:18
Ajahn Metta
Aloka Vihara Forest Monastery

2010-02-01 Developing Courage 42:00
Ajahn Metta
Aloka Vihara Forest Monastery

2010-02-01 The Principles and Problems of Vipassana 35:55
Bhante Bodhidhamma
date estimated
Satipanya Buddhist Retreat

2010-02-01 Putting Your Trust In Awareness 53:24
Carol Wilson
Spirit Rock Meditation Center February 2010 Month Long

2010-02-01 The Body Reveals 50:42
Bob Stahl
As we dive deeper into the 32 Parts of the Body Meditation our bodies begin to speak to us physically, mentally and emotionally. This talk explores how we can work with what comes up as a practice.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Guided Meditation on Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine. 40:21
Bob Stahl
This is a guided meditation on the 32 Parts of the Body beginning with Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Five Faculties Overview 9:04
Pamela Weiss
Date unknown

2010-02-01 Guided Meditation on Bile, Phlegm, Pus, Blood, Sweat, Fat 39:49
Richard Shankman
This is a guided meditation on the 32 Parts of the Body beginning with Bile, Phlegm, Pus, Blood, Sweat, Fat. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Karmic Knots 18:15
Rebecca Bradshaw
Insight Meditation Society - Retreat Center IMS Audio Files

2010-02-01 Guided Meditation on Large Intestines, Small Intestines, Stomach, Feces, Brain. 43:40
Bob Stahl
Description: This is a guided meditation on the 32 Parts of the Body beginning with Large Intestines, Small Intestines, Stomach, Feces, Brain. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Beyond Linear Causality (Dependent Origination) 1:43:10
John Peacock
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-01-31 Mindfulness of the Body as the Doorway Into The Four Foundations of Mindfulness 52:49
Richard Shankman
Description: This talk begins with an explanation of the goal of Buddhist practice, liberation through non-clinging. Then it discusses that insight is what leads to liberation and the four foundations of mindfulness is the practice leading to insight. We discuss how the first foundation of mindfulness, mindfulness of the body, is a doorway opening to and integrating with the entire four foundations of mindfulness.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-01-31 Guided Meditation on Heart, Liver, Diaphragm, Spleen, Lungs 41:34
Bob Stahl
This is a guided meditation on the 32 Parts of the Body beginning with Heart, Liver, Diaphragm, Spleen, Lungs. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-01-31 Guided Meditation on Flesh, Sinews, Bone, Bone Marrow, Kidneys 44:49
Richard Shankman
This is a guided meditation on the 32 Parts of the Body beginning with Flesh, Sinews, Bone, Bone Marrow, Kidneys. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-01-31 Understanding the Teachings of Not-Self (Anatta) 69:30
Mark Coleman
The Buddha gave many teachings to explore how self-identity and attachment to self arise through identification with the five skandas/aggregates (body, feelings, perceptions, mental processes and consciousness). this talk explores this theme and how to work with the "selfing" process.
Spirit Rock Meditation Center

2010-01-31 Guided Meditation on Head hair, Body Hairs, Nails, Teeth, Skin 34:46
Bob Stahl
This is a guided meditation on the 32 Parts of the Body beginning with Head hair, Body Hairs, Nails, Teeth, Skin. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-01-31 Emptiness and the Vastness of Awareness 1:35:22
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-01-31 Taiping - Four Floods 56:29
Ajahn Sucitto
Sam Poh Temple

2010-01-31 Guided Meditation: The Vastness of Awareness 48:22
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-01-30 32 Parts of the Body 56:34
Bob Stahl
Brief overview of Siddhartha becoming a Buddha. What he realized - 4 Noble Truths and 3 characteristics of existence with foundations of mindfulness to the 32 parts of the body.
Insight Meditation Society - Retreat Center Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-01-30 Awakening Joy Daylong PM Session 3:09:21
James Baraz
James and co-writer of Awakening Joy Shoshana Alexander, plus many friends from the 10-month course--dharma teachers, happiness experts, neuroscientists, musicians and more--share their thoughts on true happiness. This is the PM Session which includes Syvia Boorstein, and Anam Thubten Rinpoche.
Spirit Rock Meditation Center Monday and Wednesday Talks

2010-01-30 Awakening Joy 2:42:34
James Baraz
James and co-writer of Awakening Joy Shoshana Alexander, plus many friends from the 10-month course--dharma teachers, happiness experts, neuroscientists, musicians and more--share their thoughts on true happiness. This is the AM Session which includes Rick Foster and Greg Hicks, Rick Hansen, and performances by Eve Decker, Betsy Rose and Jennifer Berezen.
Spirit Rock Meditation Center

2010-01-30 Concepts, Views, Reality 1:26:49
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-01-29 Feeling Tone 58:19
Pascal Auclair
Insight Meditation Society - Forest Refuge January 2010 at IMS - Forest Refuge

2010-01-29 Talk 1 63:04
Ajahn Sucitto
Sam Poh Temple

2010-01-29 Talk 2 1:25:27
Ajahn Sucitto
Sam Poh Temple

2010-01-29 The Seven-Fold Reasoning (The self cannot be found anywhere) 1:46:53
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-01-28 Awakening Joy, the book. 60:13
James Baraz
James and co-author Shoshana Alexander share teachings and excerpts from their book.
Insight Meditation Community of Berkeley IMCB Regular Talks

2010-01-28 Talk 1 1:26:23
Ajahn Sucitto
Sam Poh Temple

2010-01-28 Talk 2 1:22:47
Ajahn Sucitto
Sam Poh Temple

2010-01-28 A Wise Relationship To Practice 1:17:55
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House Meditation on Emptiness (2010)

2010-01-27 Presence and Aliveness I & II 1:11:54
Tara Brach
These two talks explore how we leave our bodies, the challenge of working with pain, the pathway home to embodied awareness, and the gifts of presence and aliveness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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