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The greatest gift is the
gift of the teachings
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Dharma Talks
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2012-08-01
Back to the Garden
1:16:45
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Tara Brach
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The suffering of perceiving ourselves as separate selves expresses as fear, aggression, shame and a host of other afflictive emotions. This talk examines how, by taking refuge in the present moment, and taking refuge in love, we reconnect with our wholeness, and the timeless presence that is home. This inquiry includes a guided meditation on the power of prayer to carry us back to our natural belonging.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2012-07-14
Equanimity in Our Daily Life: Awakening to Our True Nature #1
54:39
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Bhante Buddharakkhita
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What does it means to be awake from moment to moment? Do you have difficulties in finding balance in your life? Are you centered and grounded in your daily life? We will explore the last two of the seven factors of awakening: Concentration and Equanimity. When mindfulness and concentration practice gains momentum, we will begin to find balance in our daily life. Equanimity will organically arise and serve as a supporting factor on the path to inner-peace, true happiness and final awakening.
The day will include mindfulness of walking, sitting, standing, discussion group, guided meditation instructions, question and answer session, and Dhamma talks.
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New York Insight Meditation Center
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NYI Regular Talks
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