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Dharma Talks
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2023-03-18 Dhamma and Gender Identity 1:23:02
Ayya Santussika
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Karuna Buddhist Vihara

2023-03-18 Settling into the body 59:27
Chas DiCapua
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Morning meditation instructions
Insight Meditation Society - Retreat Center :  The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion

2023-03-17 Opening Session 1:18:34
Sari Markkanen, Juha Penttilä
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Introduction into the theme of the retreat: compassion and emptiness of self practice, and a guided meditation.
Gaia House :  Compassion and Emptiness of Self (online retreat)

2023-03-17 Landing, Arriving, Settling In 66:42
Kirsten Kratz
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Gaia House :  Meeting Life with Compassion and Courage

2023-03-17 Morning Reflection: One Serious Story and One Funny Story 8:28
Devon Hase
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Short reflections on kindness and compassion
Insight Meditation Society - Forest Refuge :  March 2023

2023-03-17 Guided Meditation: Abiding in Space (Retreat at Spirit Rock) 55:27
Phillip Moffitt
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A guided meditation utilizing the naturally arising, felt-sense approach to abiding in space. Directly experiencing the fifth element through a gradual process.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-16 talk: pāramī of wisdom 26:35
Jill Shepherd
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How wisdom supports all the other pāramī, and how it can be cultivated on different levels, corresponding with the head, heart, and gut
Auckland Insight Meditation :  Auckland Insight weekly talks 2023

2023-03-16 Cultivating the Paramis from the Perspective of Wisdom (Retreat at Spirit Rock) 63:25
Phillip Moffitt
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A talk on the 3 Group approach to the Paramis from the perspective of wisdom. The first group provides a protective base for meditation practice, the second group encourages a dynamic vigor, the third group enhances mind and heart for meditation practice.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-16 Heilsame Absichten durch rechtes Bemühen und Sila entfalten 49:25
Renate Seifarth
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Die Bedeutung heilsame Absichten zu entwickeln, ist groß. Sie spiegelt sich an mehreren Stellen des 8-fachen Pfades mit klaren Aussagen, was es zu entwickeln gilt. Wichtig ist, wie wir sie entwickeln, mit welcher Haltung wir an die Übung gehen. Hier besteht auch eine Verknüpfung zur Lehre von Karma und den ethischen Verhaltensrichtlinien.
Seminarhaus Engl :  3-Wochen Vipassana und Metta

2023-03-16 Guided Meditation on Deepening, Quieting, and Equanimity (Retreat at Spirit Rock) 54:12
Dana DePalma
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A guided meditation emphasizing deepening, quieting, grounding, letting ourselves be held by nature, and shifting to a deeper and wiser perspective in support of equanimity, a balanced heart-mind. It includes a poem by Mary Oliver, "Swimming, One Day in August."
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

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