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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
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2024-11-02 Metta Practice: Difficult Person and All Beings 58:05
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-30 Metta for Neutral Persons 53:31
Jaya Rudgard
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Short Reflections and guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-30 Week 1, Pt 1 - Opening of the Retreat & Mettā Meditation 21:45
Juha Penttilä, Yahel Avigur
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Gaia House :  Vedana - A Path of Easeful Liberation (online series)

2024-10-29 Letter from an Inmate - Metta 6:18
Dhammananda Bhikkhuni
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Songdhammakalyani Monastery

2024-10-22 Further Instructions on Mettā (Retreat at Spirit Rock) 45:08
Gullu Singh
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On this first day devoted to the practice of mettā, Gullu provides further elaboration to the morning instructions.
Spirit Rock Meditation Center :  Uncovering the Luminous Gold Within: BIPOC Mettā Retreat

2024-10-15 Boundless Kindness - Radiating Mettā in all Directions 44:25
Kirsten Kratz
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Gaia House :  Liberating and Compassionate Ways of Looking

2024-10-13 Mettā and Samadhi 42:51
Yahel Avigur
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Gaia House :  Liberating and Compassionate Ways of Looking

2024-10-13 Fanning the Embers of Metta 42:57
Kirsten Kratz
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Gaia House :  Liberating and Compassionate Ways of Looking

2024-10-12 Metta Practice 28:38
DaRa Williams
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Circle of Benefactors
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-11 Thoughts and Reflections on Metta 49:28
DaRa Williams
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Insight Meditation Society - Forest Refuge :  October 2024

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