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gift of the teachings
 
Dharma Talks
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2022-12-30 Instructions and Metta Meditation 49:04
Jenny Wilks
Gaia House New Year Dana Retreat

2022-12-12 Radiating Metta Practice 37:30
Ayya Anandabodhi
Beginning the practice of radiating metta.
Spirit Rock Meditation Center Earth, Awareness, and Being

2022-12-12 Guided Metta Meditation 32:05
Nathan Glyde
Gaia House Meditation Day - All Kinds of Kindness

2022-12-05 GM - Metta 49:20
Ajahn Sucitto
edited
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-11-25 The ghost is not in the machine 1:29:57
Bhante Sujato
Guided mettā meditation. Dhamma Talk: The ghost is not in the machine. The question of robots and the soul. The Buddha's views on the soul versus others at the time e.g. Brahmanism's atta and Jainism's jiva. Understanding things through relations and processes rather than substances or a soul. Self-awareness and purpose in robots, AI.
Lokanta Vihara

2022-11-25 Q&A 58:05
Ajahn Sucitto
00:33 Can you please explain the significance of the phrase “the four pairs, the eight kinds of noble beings”; 03:11 The suttas talk of a body witness. What does this mean?; 05:10 Are consciousness, awareness and citta the same thing?; 15:13 Can you speak more about the aggregates please – rupa, vedena, sanya, sankara, vinnyana? 24:03 Could you explain context and purpose in relation to sampajañña / clear comprehension? 29:52 What is meant by “mindfulness preceding the object”. Does this precede the knowing of a specific phenomenon? 32:12 Why does the mind often feel it needs to be comfortable in order to settle? Do we need to relinquish this need? 37:51 Sometimes I get the feel g the breath doesn’t want me following it; 41:22 Some teachers suggest experiencing the breath as a concept rather than a physical sensation. Did the Buddha emphasize one over another? 46:45 I have a lot of fear arising and I send it metta-karuna but samadhi seems to make it stronger; 50:27 Pease speak about the hindrance of doubt, particularly self-doubt; 55:25 Can you speak about compassion and emptiness of self.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-11 Guided meditation: metta the neutral and difficult person 46:36
Kim Allen
After establishing metta with an "easy being" we can train the heart to offer goodwill to a person we do not know, and also to one who is challenging for us. Our hearts grow stronger as metta deepens and expands.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-08 Guided metta/loving-kindness meditation 46:59
Caroline Jones
Insight Meditation Society - Forest Refuge November 1-15 2022

2022-11-04 Mettā meditation, Dhamma talk on Parāyanavagga and Future Perils 1:22:06
Bhante Sujato
Meditation: Mettā meditation. Dhamma talk on The Way to the Beyond/Far Shore (Parāyanavagga) and Future Perils (AN77-79).
Lokanta Vihara
Attached Files:
  • The Way to the Beyond/Far Shore (Parāyanavagga) by suttacentral.net (Link)
  • Future Perils (AN77-79) by suttacentral.net (Link)

2022-11-03 Piti, Wellbeing and Metta to Phenomena 27:22
Juha Penttilä
Gaia House Cultivating Goodness, Exploring Fabrication

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