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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-12-31 The Power of Loving Kindness 46:44
Dhammadīpā
A Dharma talk on metta as well as karuna, mudita, and upekkha, their inter-relationships, leading to jhana and transformation of the karmic stream.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 "Exploring the Five Faculties" 61:00
Tuere Sala
Dharma Talk
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-31 Letting Go of Resentment - (the last day of 2020) 37:05
Ayya Anandabodhi
At the end of a challenging year, reflections on letting go of resentment, cultivating a loving heart and opening to the bigger picture.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Guided Meditation 44:29
Molly Swan
True North Insight 2020 New Year's Retreat

2020-12-31 Radiant Heart Practices 39:56
Ayya Anandabodhi
A guided meditation on the Four Brahama Viharas with a radiant heart.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Reflection on the Four Elements as Food 8:54
Dhammadīpā
Meal reflection
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 IMS Daily Dharma, Dec 31 2020 22:40
Chas DiCapua
Mindfulness
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-12-31 Simple Compassion Meditation 12:29
Dhammadīpā
A guided meditation using brief phrases of compassion and the wish for beings to be safe
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Instructions and Sitting 52:49
Norman Feldman
True North Insight 2020 New Year's Retreat

2020-12-31 "Meditation Instruction on Mental States" 31:39
Pamela Weiss
Working with thoughts and feelings
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-30 Teachings and Guided Meditation - Tuning into Metta (Loving Kindness) 53:40
Kirsten Kratz
Gaia House New Year's Retreat 2020

2020-12-30 Resilience 41:38
Molly Swan
True North Insight 2020 New Year's Retreat

2020-12-30 "Self Compassion Practice" 32:27
Tuere Sala
Evening Sit with Metta
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-30 Metta, Space, Awareness 56:28
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-30 "Understanding, Paradox and Love" 58:33
Eugene Cash
Dharma Talk: As we understand how to practice meditation we open the doors of the dharma to reveal truth and display the beauty and love of reality.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-30 First Meditation 27:00
Norman Feldman
True North Insight 2020 New Year's Retreat

2020-12-30 Guided Meditation - The Five Elements 58:18
Jaya Rudgard
Gaia House New Year's Retreat 2020

2020-12-30 Walking Instructions 7:13
Molly Swan
True North Insight 2020 New Year's Retreat

2020-12-30 "The Dharma of Qi Gong" 52:50
Tuere Sala
Qigong Practice
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-30 Meal Time Reflection 9:27
Ayya Anandabodhi
Bringing the Four Brahma Viharas to eating.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-30 Overview of the Four Brahma Viharas 19:38
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-30 IMS Daily Dharma, Dec 30 2020 21:32
Caroline Jones
Practicing in Daily Life
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-12-30 "Instruction and Guided Meditation on Vedana" 42:37
Devon Hase
A short introduction and guided practice on the second foundation of mindfulness.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-29 Teachings and Guided Meditation - Being Welcomed 48:00
Kirsten Kratz
Gaia House New Year's Retreat 2020

2020-12-29 Guided Movement Meditation 7:31
Ayya Anandabodhi
Guided walking meditation and hand movement meditation.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

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