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Dharma Talks
2015-08-29 Untangling Through the Tangle - The hindrances as our doorway to liberation 59:45
Jesse Maceo Vega-Frey
True North Insight Freedom Through Understanding

2015-08-29 Pingiya: 'The return' 29:33
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-29 Introducing mindfulness 31:45
Patrick Kearney
We introduce the concept of “mindfulness,” which is the standard translation of the Pāli word sati. Sati literally means “memory,” and mindfulness refers to the act of remembering the present. We find the same meaning in railway station signs that exhort us to “Mind the gap,” to remember to be aware, now. The practice of mindfulness is associated with the felt continuity of awareness, and this is what we are aiming for in our practice.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-08-29 Exploring the Dharma through Poetry. Part 4 of 4 1:15
Phillip Moffitt
Awaken to the dharma wisdom that is contained in poetry and experience the power of poetry to inspire our spiritual practice.
Spirit Rock Meditation Center

2015-08-29 Exploring the Dharma through Poetry. Part 3 of 4 5:50
Phillip Moffitt
Awaken to the dharma wisdom that is contained in poetry and experience the power of poetry to inspire our spiritual practice.
Spirit Rock Meditation Center

2015-08-29 Exploring the Dharma through Poetry. Part 2 of 4 2:45
Phillip Moffitt
Awaken to the dharma wisdom that is contained in poetry and experience the power of poetry to inspire our spiritual practice.
Spirit Rock Meditation Center

2015-08-29 Exploring the Dharma through Poetry. Part 1 of 4 6:56
Phillip Moffitt
Awaken to the dharma wisdom that is contained in poetry and experience the power of poetry to inspire our spiritual practice.
Spirit Rock Meditation Center

2015-08-29 On meditation method 65:31
Patrick Kearney
This morning we examine the nature of meditation itself, seeing it in terms of awareness, attention and method. We explore the nature of awareness, and how attention structures the field of awareness. From there, we look at issues in developing a meditation method.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-08-29 Meeting the world: two kinds of thought 45:36
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-29 Truth and Trust 5 35:39
Kim Allen
Insight Santa Cruz Truth and Trust

2015-08-29 Truth and Trust 1 30:57
Kim Allen
Insight Santa Cruz Truth and Trust

2015-08-29 Truth and Trust 3 24:59
Kim Allen
Insight Santa Cruz Truth and Trust

2015-08-29 Truth and Trust 4 22:10
Kim Allen
Insight Santa Cruz Truth and Trust

2015-08-29 Truth and Trust 2 19:17
Kim Allen
Insight Santa Cruz Truth and Trust

2015-08-28 R.A.I.N. - D.R.O.P. Recognition, Acceptance, Investigation, Non-Identification and their opposites: Delusion, Resistance, Obliviousness, and Personification 58:43
Michele McDonald
True North Insight Freedom Through Understanding

2015-08-28 The Progress Of Insight - Part 3 62:05
Winnie Nazarko
The last talk of a series of three, this discusses practicing in the "Dukkha Nanas". stages of distress and difficulty which arise before equanimity emerges.
Insight Meditation Society - Forest Refuge August 2015 at IMS - Forest Refuge

2015-08-28 The 'Way': Ripening the heart 40:22
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-28 Q&A 33:38
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-27 Refinement of Mind, Part II. 53:44
James Baraz
Last week we spoke of practice as a process of purification, refining impurities of mind like a goldsmith refines and purifies gold. This week we’ll explore how the mind is refined by understanding how to balance three qualities that all need to work together. With Metta, James
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-08-27 The Noble Eight-Fold Path and Metta 1:10:14
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2015-08-27 Nibbana: Kappa & Jatukanni: 'Nothing you need hold onto, nothing you need push away.' 25:52
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-27 Loving Kindness Meditation 23:44
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2015-08-27 Finding balance: the enlightenment factors. Q&A 46:01
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-26 Awakening from Trance - Embracing Unlived Life 1:15:02
Tara Brach
When physical or emotional pain is too much, our conditioning is to pull away and avoid direct contact with raw feelings. The result is a trance - we are split off from the wholeness of our aliveness, intelligence and capacity to love. This talk explores how this dissociation shows up in our lives and a powerful way that mindfulness enables us to integrate cut-off parts of our being.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-08-26 Misconception of Self - Who Am I? 1:18:52
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2015-08-26 Nibbana: freedom from conditions 34:51
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-26 Morning Instructions: Choiceless Awareness 46:17
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2015-08-26 Brahma Vihara: coming into manifestation. Q&A 1:15:31
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-25 Refrain from Taking Intoxicants 23:19
Jason Murphy
This talk by Jason Murphy is the sixth in the speaker series Ethics, Action and the Five Precepts.The five training precepts are not commandments nor are they a list of “don’t dos.” Instead, they have an over-arching principle of ahimsa, or do no harm. In other words, following the precepts can be seen as a way to stop us from spilling our suffering onto the rest of the world. In addition, the aim of observing the precepts is to allow practitioners to be blameless and at ease, thereby preparing their minds for meditation. The fifth precept deals with not taking alcohol, drugs or other intoxicants that will lead to heedlessness. This precept is really about seeing clearly: we cannot see clearly and develop our wisdom when we intoxicate our mind.
Insight Meditation South Bay - Silicon Valley
In collection: Ethics, Action, and the Five Precepts

2015-08-25 Peace is the Natural State of the Mind 38:35
Howard Cohn
Mission Dharma

2015-08-25 Mindfulness In Action 51:20
George Mumford
Sati - Sampajanna with bare attention and mindfulness of four postures
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2015-08-25 The Heart of the Dhamma 1:12:33
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2015-08-25 Punnaka & Mettagu: 'Where do all the different kinds of suffering come from?' 32:15
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-25 Morning Instructions: Open or Present Moment Awareness 39:20
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2015-08-25 Nourishing our hearts: understanding impermanence. Q&A 59:09
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-24 The Seven Factors of Awakening 69:57
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2015-08-24 Ajita & Tissa Mettaya: waking up out of compassion 39:17
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-24 Buddhist Studies Course - Lovingkindness - Week 2 57:38
Mark Nunberg
Metta
Common Ground Meditation Center Buddhist Studies Course - The Practices of Lovingkindness and Compassion

2015-08-24 Morning Instructions: Mindfulness of Mind States 36:51
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2015-08-24 Meditation: the energy of waking up 54:06
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-23 The Power Of Mindfulness 53:03
George Mumford
Mindfulness as the heart of Buddhist meditation
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2015-08-23 Community Conversation on Privilege 1:18:10
Arinna Weisman
Common Ground Meditation Center

2015-08-23 Transforming the Hindrances 1:10:36
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2015-08-23 Dukkha: 'the 'head' is split by understanding with its powers in support'. 41:00
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

2015-08-23 Parami - The Ten Perfections - Renunciation - Week 2 60:46
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series
In collection: Dharma Series - Parami - The Ten Perfections

2015-08-23 10 Paramis (transition from inner retreat to outer retreat) 1:14:18
Gina Sharpe
Mountain Hermitage Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-08-23 Metta #5 for all beings 37:39
Larry Yang
Mountain Hermitage Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-08-23 Open Awareness 42:26
Larry Yang
Mountain Hermitage Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-08-23 Morning Instructions: Mindfulness of Feeling Tones 24:22
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2015-08-23 Working with experience 27:40
Willa Thaniya Reid
Cloud Mountain Retreat Center The Parayana Sutta: The Way to the Beyond

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