2025-03-06 talk: Foundations 2 - Dāna or generosity p2 22:31
Jill Shepherd	Download Listen
Exploring the practice of generosity as an antidote to the individual, societal and environmental harm caused by excessive greed and self-interest
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-03-06 Liberating Simplicity of Awareness 46:22
Carol Wilson	Download Listen
Insight Meditation Society - Retreat Center :  When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 25UTAS

2025-03-06 Introduction to the Brahmaviharas 2 (Mettā) 1:37:41
Sari Markkanen	Download Listen
Guided Meditation; Instructions; Talk
Gaia House :  Brahmaviharas : Beautiful Qualities of Heart and Mind (online course)

2025-03-06 Short Reflections; Unguided Meditation 35:33
Jaya Rudgard	Download Listen
Metta, Samadhi, and the perception of anatta, are all in service of letting go.
Gaia House :  Radical Freedom, Wise Response

2025-03-06 Metta - Neutral Being (Retreat at Spirit Rock) 50:05
Tuere Sala	Download Listen
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-06 Instructions - Metta-ful Anatta Practice 57:41
Zohar Lavie	Download Listen
Gaia House :  Radical Freedom, Wise Response

2025-03-06 Dharma Reflection - To Be a Person 12:46
Devon Hase	Download Listen
Short reflection on metta and the human condition, inspired by Jane Hirshfield's poetry.
Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

2025-03-06 Introductory Instructions to "When Awareness Becomes Natural" 65:18
Alexis Santos	Download Listen
Insight Meditation Society - Retreat Center :  When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 25UTAS

2025-03-06 Taking Sides in a World of Non-Duality 49:46
James Baraz	Download Listen
This talk explores the view that the wide and profound perspective of Non-Duality sees that everything belongs. One is not creating divisions between "good and bad" or "right and wrong". It is all part of the dance of life. However, in the relative level of reality these categories are real and shape our thoughts, reactions and actions. The Buddha advises us to not be attached to views and opinions. How can we reconcile this paradox and live with this wise non-dual perspective while taking a courageous stand against the forces of greed, hatred delusion that are creating suffering?
Insight Meditation Community of Berkeley

2025-03-05 Down to Earth Dharma: Insight Meditation to Awaken the Heart 37:04
Rebecca Bradshaw	Download Listen
Cambridge Insight Meditation Center

2025-03-05 Developing Insight Through Dependent Origination Teachings 59:09
Zohar Lavie	Download Listen
Gaia House :  Radical Freedom, Wise Response

2025-03-05 Drawing Capacity from the Depth of Our Being 49:28
Ayya Santacitta	Download Listen
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-03-05 Instructions - Inclining to Samadhi 58:22
Jaya Rudgard	Download Listen
Gaia House :  Radical Freedom, Wise Response

2025-03-05 Morning Instructions - Emotions (Retreat at Spirit Rock) 59:01
Tuere Sala	Download Listen
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-04 Dharma Talk - Samadhi - Concentration & Transcendent Dependent Arising 49:25
Jaya Rudgard	Download Listen
Gaia House :  Radical Freedom, Wise Response

2025-03-04 Taking Out the Thorn in the Heart 35:31
Brian Lesage	Download Listen
Flagstaff Insight Meditation Community

2025-03-04 Guided Meditation - Meditating into Joy and Calm 40:31
Zohar Lavie	Download Listen
Gaia House :  Radical Freedom, Wise Response

2025-03-03 Tasting the True Grain of the Moment 45:31
Rebecca Bradshaw	Download Listen
With a more receptive mindfulness, we settle into tasting the truth of each moment
Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

2025-03-03 Faith and Settling Into a Long Retreat (Retreat at Spirit Rock) 55:02
Tuere Sala	Download Listen
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-03 Presence and Heart Now More Than Ever 1:28:36
Jack Kornfield	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-03-03 Lightly Guided Med - Suffusing Our Practice w Metta 42:21
Jaya Rudgard	Download Listen
Gaia House :  Radical Freedom, Wise Response

2025-03-03 Metta: Cultivating Kindness and Goodwill (Retreat at Spirit Rock) 44:52
Anushka Fernandopulle	Download Listen
Introduction to Brahma Vihara practices and Guided Metta practice.
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-02 Dharma Talk - Saddha - Faith, Conviction & Trust 50:00
Zohar Lavie	Download Listen
Gaia House :  Radical Freedom, Wise Response

2025-03-02 Embracing Our Lives Through The 4 Noble Truths 49:35
Jean Esther	Download Listen
This talk invites the listener to reflect upon the application of the Buddhas teachings on the 4 noble truths on and off the cushion.
Insight Meditation Society - Retreat Center :  Living Dharma: Infusing Mindfulness Practice with the Spirit of Inquiry - 25MG

2025-03-02 Acting For The Benefit of All 39:48
Nathan Glyde	Download Listen
Using the Five Recollections to shape a better world of appearances and connection.
Gaia House :  Letting In

2025-03-02 Meeting The Body With Loving Attention 30:30
Jean Esther	Download Listen
This is a Guided body scan meditation infused with metta.
Insight Meditation Society - Retreat Center :  Living Dharma: Infusing Mindfulness Practice with the Spirit of Inquiry - 25MG

2025-03-02 Instructions - Meeting the Hindrances with our Practice 52:52
Jaya Rudgard	Download Listen
Gaia House :  Radical Freedom, Wise Response

2025-03-02 Finding Your Anchor in Meditation (Retreat at Spirit Rock) 58:38
Anushka Fernandopulle	Download Listen
Guided practice of tuning into mindfulness of the body with breath as a possible anchor.
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-01 Wise Acceptance & An Appropriate Response 44:16
Nathan Glyde	Download Listen
Meeting Ageing, Sickness, Death, Loss, & Action, Well
Gaia House :  Letting In

2025-03-01 24 talk: Noble Eightfold Path 30:13
Willa Thaniya Reid	Download Listen
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-03-01 Dharma Talk - Changing Our Relationship to Dukkha or Suffering 50:21
Jaya Rudgard	Download Listen
An introduction to transcendent dependent arising.
Gaia House :  Radical Freedom, Wise Response

2025-03-01 Guided Meditation - Softening, Opening & Attending to Experience 44:51
Zohar Lavie	Download Listen
Gaia House :  Radical Freedom, Wise Response

2025-03-01 Meditation Instructions - Ageing 59:09
Nathan Glyde	Download Listen
The first of the recollections: Breathing gently, I lovingly remember that ageing is part of life; I am of the nature to grow old.
Gaia House :  Letting In

2025-03-01 Taking the Self Out of Current Affairs | Ayya Santussikā 58:46
Ayya Santussika	Download Listen
This dhamma talk and Q&A was offered on March 1, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 27:15 - Q&A
Karuna Buddhist Vihara

2025-03-01 23 instructions and meditation: Opening to the heart qualities of the brahmavihāra 54:16
Willa Thaniya Reid	Download Listen
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-28 Opening Meditation: Letting In, Letting Be, Letting Go 35:57
Nathan Glyde	Download Listen
Supporting the container for our exploration.
Gaia House :  Letting In

2025-02-28 22 talk: Insight into the impermanent, imperfect and impersonal nature of experience 25:14
Jill Shepherd	Download Listen
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-28 Khamā Paṭipadā: The Way of Gentleness (Retreat at Spirit Rock) 60:53
JD Doyle	Download Listen
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-28 20 instructions and meditation: Opening to gladness 42:46
Jill Shepherd	Download Listen
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-27 19 talk: Reflections on samādhi 21:38
Willa Thaniya Reid	Download Listen
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-27 Introduction to Brahmaviharas 1 (Mettā) 1:32:17
Sari Markkanen	Download Listen
Guided Meditation; Instructions; Talk
Gaia House :  Brahmaviharas : Beautiful Qualities of Heart and Mind (online course)

2025-02-27 Loving Letting Go: Metta and Letting it All Be 46:16
Yong Oh	Download Listen
Renunciation and Refuge - Metta and the path of letting be, of loving. Our ground of liberation is love.
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 25MOS

2025-02-27 The Brahma Viharas dispel the hindrances: Part 2 49:14
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  February 2025 at IMS - Forest Refuge

2025-02-27 18 instructions and meditation: Finding the loveliness of the breath 41:08
Willa Thaniya Reid	Download Listen
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-27 17 instructions and meditation: Releasing grasping 45:38
Jill Shepherd	Download Listen
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-27 Morning Reflection: The Seven Awakening Factors: equanimity 17:20
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  February 2025 at IMS - Forest Refuge

2025-02-26 16 talk: Relating to afflictive mind-states with wisdom and compassion 26:02
Jill Shepherd	Download Listen
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-26 Mudita and Joy as a Path to Liberation 46:28
Jessica Morey	Download Listen
This talk explores how mudita deepens connection, strengthens self-confidence, and reveals joy as an essential force in both personal liberation and collective well-being.
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 25MOS

2025-02-26 4 façons erronées de trouver la stabilité et 4 protections 1:20:40
Pascal Auclair	Download Listen
Terre d'Éveil Vipassana :  Une nouvelle vision

2025-02-26 15 instructions and meditation: Bringing awareness to mental activity, including thoughts, emotions and mind-states 36:04
Jill Shepherd	Download Listen
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties