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Dharma Talks
2025-06-22 Sutta Descriptions of Nibbāna 57:00
Leigh Brasington
Gaia House Jhanas, Insight and Dependent Origination

2025-06-22 The practice of non-clinging 42:49
Ajahn Sucitto
Investigate the causal process of how dhammas arise and subside, and learn how to be with that.
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-22 Empowering Ourselves Together in the Dhamma 66:32
Tara Mulay
Spirit Rock Meditation Center BIPOC Voices - Series

2025-06-22 Morning Instructions: Mindfulness of Breathing 36:45
Kim Allen
Big Bear Retreat Center Opening the Heart, Deepening Wisdom

2025-06-22 Morning Instructions: Empty Nature of Hindrances 50:09
Shinmu Tamori Gibson
2025 E-BIPOC Retreat, day 4 (3rd full day): part 2 of the dharma talk titled: “ The Body of Emptiness, The Wings of Compassion and Wisdom”
Insight Meditation Society - Retreat Center Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-21 The Three Characteristics 45:33
Ayya Anandabodhi
Barre Center for Buddhist Studies Chanting, Joy, and the Seven Factors of Awakening

2025-06-21 The Body of Emptiness, The Wings of Compassion and Wisdom (Part 1) 54:06
Shinmu Tamori Gibson
2025 E-BIPOC Retreat, day 3 (2nd full day): bhavana, elements, sammā dițți, Cuļa Suññata Suta (MN 121)
Insight Meditation Society - Retreat Center Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-21 Emptiness 60:53
Leigh Brasington
Gaia House Jhanas, Insight and Dependent Origination

2025-06-21 What the Practice is For: Equanimity in All Situations | Ayya Santussikā 56:10
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on June 21, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - Intro 02:07 - Guided Meditation 24:48 - DHAMMA TALK 38:18- Q&A
Karuna Buddhist Vihara

2025-06-20 The Liberating Wisdom of Equanimity: Dharmette and Guided Meditation 39:25
Jeanne Corrigal
This talk explores two qualities of equanimity - balance, and balance in the midst of change. It also explores the wisdom that builds on these qualities - the wisdom of knowing that it is our response to what is happening, not what is happening, that holds the key to our liberation.
Insight Meditation Society - Retreat Center Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-20 Dharma Talk - How Can Mortality Awareness Resource Us 47:14
River Wolton
Gaia House This Precious Human Life : Contemplating Our Mortality

2025-06-20 Wisdom of compassion 54:21
Nolitha Tsengiwe
The essence of compassion is honesty about suffering. Compassion is what naturally arises when we turn towards hurts, pain, suffering with love.
Insight Meditation Society - Retreat Center Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-20 Recollecting and entering the benevolent field 55:45
Ajahn Sucitto
Bringing to mind and resonating with benevolent occasions in one’s life to build up a solid resonant sign to sit within – with 39 min silent meditation.
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-20 Honeyball Sutta 39:52
Leigh Brasington
Gaia House Jhanas, Insight and Dependent Origination

2025-06-20 Guided Meditation - Mettā Practice 42:45
Yanai Postelnik
Gaia House This Precious Human Life : Contemplating Our Mortality

2025-06-20 Awakening Factors and Jhana Factors 21:49
Ayya Anandabodhi
Barre Center for Buddhist Studies Chanting, Joy, and the Seven Factors of Awakening

2025-06-20 Managing the waves in the lake 54:11
Ajahn Sucitto
Citta/heart is like a lake with waves rippling through it. The unawakened response is to create walls to resist the unpleasant, and fences to retain the pleasant - and ‘me’ to hold it all. Awakening responses to the waves are the skills of samadhi and brahmavihara. These make the lake vast and able to allow waves to arise and subside. They are doors to the Deathless - the unconstructed that the citta can enter through non-holding.
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-20 Morning Instructions 37:42
Yanai Postelnik
Gaia House This Precious Human Life : Contemplating Our Mortality

2025-06-20 Closing Session (Retreat at Spirit Rock) 66:22
Tuere Sala
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

2025-06-20 Instruction: Four Foundations of Mindfulness 63:28
Jeanne Corrigal, DaRa Williams, Shinmu Tamori Gibson
First Foundation Body-teaching and Guided Meditation
Insight Meditation Society - Retreat Center Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-19 10 talk: The brahmavihāra heart practices as support for ethical living 31:01
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-06-19 Honouring the Sacred 44:16
Ayya Anandabodhi
Barre Center for Buddhist Studies Chanting, Joy, and the Seven Factors of Awakening

2025-06-19 Cultivating Awakening Emotions At Home (Retreat at Spirit Rock) 1:48:10
Tuere Sala
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

2025-06-19 Dharma Talk - Mortality, Vulnerability & Freedom 50:46
Yanai Postelnik
Gaia House This Precious Human Life : Contemplating Our Mortality

2025-06-19 Inward Staying Part 2 (Retreat at Spirit Rock) 48:14
Tuere Sala
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

2025-06-19 Introduction to Dependent Origination 61:33
Leigh Brasington
Gaia House Jhanas, Insight and Dependent Origination

2025-06-19 Afternoon Instructions (Retreat at Spirit Rock) 30:46
Tuere Sala
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

2025-06-19 Morning Instructions 43:17
River Wolton
Gaia House This Precious Human Life : Contemplating Our Mortality

2025-06-19 Inward Staying (Retreat at Spirit Rock) 69:38
Tuere Sala
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

2025-06-19 Realization goes against the grain 51:03
Ajahn Sucitto
The process of fruition through satipaṭṭhāna entails resources, obstacles, skills, release and integration. Nibbana can be momentary whenever the consciousness of subject and object deconstructs.
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-18 Evening Chanting (Retreat at Spirit Rock) 5:18
Tuere Sala
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

2025-06-18 The Heart's Journey 27:47
Ayya Anandabodhi
Barre Center for Buddhist Studies Chanting, Joy, and the Seven Factors of Awakening

2025-06-18 The Awakening Capacity of Hiri / Ottappa (Retreat at Spirit Rock) 60:57
Tuere Sala
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

2025-06-18 When the Buddha was Afraid 45:58
Gullu Singh
Cambridge Insight Meditation Center

2025-06-18 Dharma Talk - Letting Go Without Getting Low 44:43
River Wolton
Meeting aversion & depression with honesty & gentleness, in the exploration of mortality.
Gaia House This Precious Human Life : Contemplating Our Mortality

2025-06-18 This Is Truly a Collective Practice 57:40
Ayya Santacitta
Short Reflection & Guided Meditation including an icaro by Manari Ushigua | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-06-18 Stillness In Daily Life 30:30
Marjolein Janssen
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2025-06-18 Q and A 57:31
Ajahn Sucitto
Q1 00:52 When you're walking around and brushing your teeth what's your experience of the sense world and nibbana? I'd like to experience more beauty and sacredness in the sense world and cultivate a relationship with the transcendent, but it feels so out of reach; Q2 17:43 Recently I listened to a talk by Ajahn Tanissaro and he said he didn't know any practitioner in the West who was a stream enterer. I was disheartened. Can you say something about this? Q3 28:09 can you give some advice on cell phones and technology please? They drain my energy quickly. Q4 35:34 (several questions) In mindfulness of breathing, does one proceed sequentially through the 16 phrases, or pick up the steps that seem to fit with whatever seems to be arising. Why is it presented as a graduated training? Also, can you speak about releasing the heart? Q5 44:18 What are the differences between attention and awareness? What are their Pali terms? Q6 49:42 "One reviews the extent to which one's mind is liberated..." In the Book of the 5s. If one's mind is non-liberated how do you go about it? Q7 52:59 How to relate when resistance arises in practice from feeling blocked, to discouraged or lost etc etc etc.
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-18 Jhānas 5-8 46:37
Leigh Brasington
Gaia House Jhanas, Insight and Dependent Origination

2025-06-18 Guided Meditation using Mindfulness of Breathing and the 7 Awakening Factors 20:08
Ayya Santussika
Identifying the appearance of the 7 Awakening Factors in meditation with Mindfulness of In-and-Out Breathing as a basis.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-18 Intentions Part 2 (Retreat at Spirit Rock) 38:33
Tuere Sala
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

2025-06-18 Summary of Morning Reflection on Nibbana 2:33
Ayya Santussika
A few sentences of summary on the morning reflection on Nibbana and the Path.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-18 Opening 22:10
Ayya Anandabodhi
Barre Center for Buddhist Studies Chanting, Joy, and the Seven Factors of Awakening

2025-06-18 The Big Picture 1 64:23
Donald Rothberg
The talk begins to give the "big picture" about the nature of our practice, and how we come, in a way suitable to our times and places, to manifest wisdom, love and compassion, and skillful responses in our lives, increasingly more of the time. We reflect first on some of the challenges of our times, and how Buddhism, as it has moved to different cultures, has always taken new forms. A main part of the big picture, which is our main focus today, is a model of how meditation develops. We articulate a model involving three main forms of practice (that we can find in multiple Buddhist traditions): Developing samadhi (concentration), opening to liberating insight, and opening to awakened awareness. We explore each of the three and their relationship to each other. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-06-18 Guided Meditation to Develop Samadhi (Concentration) and Insight 38:48
Donald Rothberg
We begin with guidance to develop samadhi (concentration). About mid-way through, we move to mindfulness practice, cultivating insight, and then to two important areas of liberating insight--insight into impermanence and insight into reactivity (the most fundamental meaning of dukkha).
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-06-18 Morning Instructions 38:00
Yanai Postelnik
Gaia House This Precious Human Life : Contemplating Our Mortality

2025-06-18 Reflections on NIbbana and the Path 22:26
Ayya Santussika
Readings from chapter 8 of the Udana (1-4) on Nibbana, followed by reflections on the path and practice.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-18 Intentions (Retreat at Spirit Rock) 64:42
Tuere Sala
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

2025-06-17 Evening Chanting (Retreat at Spirit Rock) 5:57
Tuere Sala
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

2025-06-17 The Awakening Capacity of Samvega/Pasada (Retreat at Spirit Rock) 62:27
Tuere Sala
Spirit Rock Meditation Center Cultivating Awakening Emotions (230R25), with Tuere Sala, in CMC

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