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The greatest gift is the
gift of the teachings
 
Thanissara's Dharma Talks
Thanissara
Thanissara, from London, was a monastic for 12 years in the tradition of Ajahn Chah and has taught internationally for over 35 years. She is co-founder of Dharmagiri Sacred Mountain Retreat, South Africa, Sacred Mountain Sangha, California, and Chattanooga Insight, Tennessee. She has an MA in Mindfulness Psychotherapy Practice from the Karuna Institute UK and is co-author of Listening to the Heart, A Contemplative Guide to Engaged Buddhism, author of Time To Stand Up, An Engaged Buddhist Manifesto for Our Earth, and several books of poetry.
2018-03-07 The Buddha's Path For Our Times. 57:25
The cultivation of the path of awakening in the midst of intensity.
Insight Meditation Society - Retreat Center Reclamation of the Sacred: A Journey of Healing and Reconnection Through Insight Meditation
2017-11-25 Taking the Practice to Mordor: Yong Oh and Thanissara (Retreat at Spirit Rock) 60:21
The power of Chanda (wholesome motivation); Reclamation of Heart in Our Times.
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat: A Journey into Presence, Peace and Gratitude
2017-11-24 Morning Instructions, Day 7: Jeanie Daskais (Retreat at Spirit Rock) 53:27
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat: A Journey into Presence, Peace and Gratitude
2017-11-22 Sacred Activism, The Heart Sutra & Standing Rock (Retreat at Spirit Rock) 49:47
Aligning with the living intelligence of the heart.
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat: A Journey into Presence, Peace and Gratitude
2017-11-20 Morning Instruction Day 3: Wise Reflection (Retreat at Spirit Rock) 59:29
Cultivating Samadhi Noticing non suffering
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat: A Journey into Presence, Peace and Gratitude
2017-11-19 Development of the Path 47:38
Training of Ethics Dimensions of "knowing" Unshakeable deliverance of Heat
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat: A Journey into Presence, Peace and Gratitude
2017-11-04 Morning, part 1 - Introduction - chanting - dharma talk 59:08
New York Insight Meditation Center Thanissara and Sebene Selassie: Reclamation of Heart in Our Times of Dismemberment
2017-11-04 Morning, part 2 - intro to dyad then sharing discussion 28:14
New York Insight Meditation Center Thanissara and Sebene Selassie: Reclamation of Heart in Our Times of Dismemberment
2017-11-04 Afternoon, part 1 - recorded thich nhat hanh chant - poem - dharma talk 62:55
New York Insight Meditation Center Thanissara and Sebene Selassie: Reclamation of Heart in Our Times of Dismemberment
2017-11-04 Afternoon, part 2 - dharma talk - sharing triad - dharma talk 49:25
New York Insight Meditation Center Thanissara and Sebene Selassie: Reclamation of Heart in Our Times of Dismemberment
2017-11-04 Afternoon, part 3 - closing Namo Kuan Shr Yin Pu Sa chant and brief dedication of merit 13:31
New York Insight Meditation Center Thanissara and Sebene Selassie: Reclamation of Heart in Our Times of Dismemberment
2017-11-03 TBIF: on The Mula Sutta: Through the Portal of Self into the Non-Dual Heart 61:04
The Mula Sutta is a profound teaching that in ten lines condenses the journey from separative consciousness to the non dual heart. Thanissara will explore the process of unfolding this journey as it moves through the dissolution of discordant and isolating narratives to deepening trust in intuitive awareness informed by the living Dharma.
New York Insight Meditation Center NYI Regular Talks
2017-11-03 TBIF: on The Mula Sutta - q+a 17:49
The recording of the Q+A follows the study of the Mula Sutta which is freely available here: http://nyi.dharmaseed.org/admin/talks/talk/47371/
New York Insight Meditation Center NYI Regular Talks
2017-10-30 Like A Still Forest Pool 42:27
with Kittisaro, Thanissara
The response and the way are intertwined inconceivably. Leaving the retreat.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge
2017-10-27 From Separate Consciousness To Seamless Reality 62:56
Refuge, reclamation, and response in our times of planetary emergency.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge
2017-10-20 Coursing The Depths Of The Mystery. 50:11
The Heart Sutra. Beyond division. The intimacy of all things.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge
2017-10-13 Dukkha and Beyond: A Vital Practice 58:45
Meeting what is. Knowing dukkha, seeing how it is generated. Release from identification. Working with deep sankhara, primary patterning.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge
2017-10-12 The Immensity Of Awareness 44:16
Guided meditation on a graduated process of insight. . Hui Neng's awakening gatha, Buddha's teaching to Bahiya
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge
2017-10-05 Disturbance is the Path. 44:41
Balance and samatha (calm) and vipassana (insight). The hindrances and beyond.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge
In collection: Developing Our Practice
2017-10-04 Samadhi - the three streams of energy 23:58
Breath, jhana factors, kaya sankhara, citta sankhara, vaci sankhara, calming body, uplifting heart/mind, stilling thought
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge
2016-10-30 Reflections on Refuge 49:14
San Francisco Insight Meditation Community
2016-08-15 Compassion - A Vital Motivation for Our Times 55:37
Beyond self obsession. Cultivating heart within the relational field. Supporting a sustainable world. A deadly situation turned around by the power of compassion.
Gaia House From Separation to Seamless Reality
2016-08-13 Deconstructing the House of Self 58:01
A teaching for an open mind: The Four Noble Truths. Practice within four domains of experience to free the mind. Realization of the unconditioned, peace, nibbana.
Gaia House From Separation to Seamless Reality
2016-08-11 Difficulty as Opportunity 46:16
Calm as ground for insight. Disturbance is the path. What hinders can awaken. Emptying reactivity to painful feeling.
Gaia House From Separation to Seamless Reality
2016-08-09 Empty Hands 48:51
Cultivating path activity. Samadhi, inner refuge. First Foundation of Mindfulness. Putting down the burden.
Gaia House From Separation to Seamless Reality
2016-08-08 Beginning Retreat - Return to the Ground of Being 64:14
This talk also includes Kittisaro.
Gaia House From Separation to Seamless Reality
2016-06-19 Questions and Answers with Thanissara and Eugene Cash 59:25
with Eugene Cash, Thanissara
San Francisco Insight Meditation Community
2016-05-08 Reclamation of the Sacred Through Insight & Devotion - Sunday Morning 2:28:19
with Kittisaro, Thanissara
Our environmental crisis is generated by an obsession with ownership and individualism that obscures the truth of our inter-dependence within a web of life. In a world divided by inequity, racism, and wars, Dharma practice shatters the illusion of dualistic consciousness, offering a new paradigm. This mini-retreat explores the process which generates divisiveness: papanca or conceptual proliferation in service of delusion. The ending of papanca reveals the unshakeable depth and the undivided nature of reality at the heart of all circumstances, revolutionizing our way of being and living — both personally and globally. The retreat, for contemplatives and activists, is framed within depth teachings of emptiness and merciful compassion embodied by Kuan Yin Bodhisattva, who is a metaphor for our deepest, mysterious heart. It includes Dharma teachings, meditation and inquiry sessions, qi-gong, group process, psycho-spiritual exploration, and the cultivation of inner skills for activists. Besides applying the liberating practices and teaching of mindfulness and insight meditation, we will use chanting and ceremony.
New York Insight Meditation Center Reclamation of the Sacred Through Insight & Devotion
2016-05-07 Reclamation of the Sacred Through Insight & Devotion - Saturday Afternoon 1:14:05
with Kittisaro, Thanissara
Our environmental crisis is generated by an obsession with ownership and individualism that obscures the truth of our inter-dependence within a web of life. In a world divided by inequity, racism, and wars, Dharma practice shatters the illusion of dualistic consciousness, offering a new paradigm. This mini-retreat explores the process which generates divisiveness: papanca or conceptual proliferation in service of delusion. The ending of papanca reveals the unshakeable depth and the undivided nature of reality at the heart of all circumstances, revolutionizing our way of being and living — both personally and globally. The retreat, for contemplatives and activists, is framed within depth teachings of emptiness and merciful compassion embodied by Kuan Yin Bodhisattva, who is a metaphor for our deepest, mysterious heart. It includes Dharma teachings, meditation and inquiry sessions, qi-gong, group process, psycho-spiritual exploration, and the cultivation of inner skills for activists. Besides applying the liberating practices and teaching of mindfulness and insight meditation, we will use chanting and ceremony.
New York Insight Meditation Center Reclamation of the Sacred Through Insight & Devotion
2016-05-07 Reclamation of the Sacred Through Insight & Devotion - Saturday Morning 1:42:54
with Kittisaro, Thanissara
Our environmental crisis is generated by an obsession with ownership and individualism that obscures the truth of our inter-dependence within a web of life. In a world divided by inequity, racism, and wars, Dharma practice shatters the illusion of dualistic consciousness, offering a new paradigm. This mini-retreat explores the process which generates divisiveness: papanca or conceptual proliferation in service of delusion. The ending of papanca reveals the unshakeable depth and the undivided nature of reality at the heart of all circumstances, revolutionizing our way of being and living — both personally and globally. The retreat, for contemplatives and activists, is framed within depth teachings of emptiness and merciful compassion embodied by Kuan Yin Bodhisattva, who is a metaphor for our deepest, mysterious heart. It includes Dharma teachings, meditation and inquiry sessions, qi-gong, group process, psycho-spiritual exploration, and the cultivation of inner skills for activists. Besides applying the liberating practices and teaching of mindfulness and insight meditation, we will use chanting and ceremony.
New York Insight Meditation Center Reclamation of the Sacred Through Insight & Devotion
2016-05-06 Evening Talk & Book Signing: Time To Stand Up, An Engaged Buddhist Manifesto For Our Earth 68:28
Our environmental crisis is generated by an obsession with ownership and individualism that obscures the truth of our inter-dependence within a web of life. In a world divided by inequity, racism, and wars, Dharma practice shatters the illusion of dualistic consciousness, offering a new paradigm. This mini-retreat explores the process which generates divisiveness: papanca or conceptual proliferation in service of delusion. The ending of papanca reveals the unshakeable depth and the undivided nature of reality at the heart of all circumstances, revolutionizing our way of being and living — both personally and globally. Copies of Thanissara's book, Time To Stand Up, An Engaged Buddhist Manifesto for Our Earth, will be available for purchase and can be signed by the author.
New York Insight Meditation Center NYI Regular Talks
2016-04-28 Diamond Heart 48:37
Forging a diamond like heart through path activity in the midst of an intense world
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2016-04-24 Embodied awareness 37:00
Mindfulness of body and feeling. Working the jhana factors as support
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2016-04-23 Remembering to be here 58:25
Journey into consciousness and presence through the use of attention and metta
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2015-11-27 Morning Instructions, Day 7 58:30
Spirit Rock Meditation Center Thanksgiving Insight Retreat
2015-11-24 Morning Instructions, Day 4 60:54
Spirit Rock Meditation Center Thanksgiving Insight Retreat
2015-11-23 The Happiness of the Buddha 47:52
Balance between samadhi and vipassana; hindrances as cause for liberation; teachings of Ajahn Chah.
Spirit Rock Meditation Center Thanksgiving Insight Retreat
2015-11-21 Morning Instructions - Day 1 62:51
Spirit Rock Meditation Center Thanksgiving Insight Retreat
2015-10-04 From Separation to Seamless Reality 31:37
At the core of our climate crisis, is the dualistic mind that continually generates an ‘other’ that is ‘out there,’ distorting the reality of deep inter-being. From economic systems founded in colonialism, slavery, and servitude, the mindset of ‘less important lives’ fuels a process of abuse that is now killing our living planet. How can our practice inform us as we stop the madness, and enter the journey of reclamation, healing, resistance and activism.
Spirit Rock Meditation Center A Day of Connection: Sustainable Practice for a Sustainable World
2015-05-05 Reclamation of the Sacred 60:33
Recognizing causes of collective dislocation. Naming colonial devastation. Way of the tender heart.
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts
In collection: Engaged Buddhism
2015-03-29 Listening to the Heart - Sun 2:46:34
with Kittisaro, Thanissara
This Dharma teaches “our heart / mind (citta) is already pure, luminous, free and endowed with wisdom.” Realizing this is the fruit of practice while the embodiment of this truth is the path of practice. To walk this path is a life time undertaking which is made all the sweeter through fellowship within “beloved community.” This weekend we explore teachings and practices of freedom while deepening support of ourselves within community. Besides drawing from classical teachings of Dharma and meditation, we will also focus on practices and teachings from Kuan Yin bodhisattva of deep wisdom and compassion, who is a metaphor for our true heart. There will be Dharma teachings, meditation practice, discussion, chanting, ceremony and cultivation of authentic inquiry.
New York Insight Meditation Center
2015-03-28 Listening to the Heart - Sat. PM 64:23
with Kittisaro, Thanissara
This Dharma teaches “our heart / mind (citta) is already pure, luminous, free and endowed with wisdom.” Realizing this is the fruit of practice while the embodiment of this truth is the path of practice. To walk this path is a life time undertaking which is made all the sweeter through fellowship within “beloved community.” This weekend we explore teachings and practices of freedom while deepening support of ourselves within community. Besides drawing from classical teachings of Dharma and meditation, we will also focus on practices and teachings from Kuan Yin bodhisattva of deep wisdom and compassion, who is a metaphor for our true heart. There will be Dharma teachings, meditation practice, discussion, chanting, ceremony and cultivation of authentic inquiry.
New York Insight Meditation Center Life, Death, Etc. ...All in a Year!
2015-03-28 Listening to the Heart - Sat. AM 2:25:28
with Kittisaro, Thanissara
This Dharma teaches “our heart / mind (citta) is already pure, luminous, free and endowed with wisdom.” Realizing this is the fruit of practice while the embodiment of this truth is the path of practice. To walk this path is a life time undertaking which is made all the sweeter through fellowship within “beloved community.” This weekend we explore teachings and practices of freedom while deepening support of ourselves within community. Besides drawing from classical teachings of Dharma and meditation, we will also focus on practices and teachings from Kuan Yin bodhisattva of deep wisdom and compassion, who is a metaphor for our true heart. There will be Dharma teachings, meditation practice, discussion, chanting, ceremony and cultivation of authentic inquiry.
New York Insight Meditation Center
2015-03-27 Listening to the Heart: Evening Talk & Book Signing - Friday 1:27:11
with Kittisaro, Thanissara
Join Kittisaro & Thanissara for the launch of their new book, "Listening to the Heart" for this Friday evening talk. The Buddha taught “Be a light unto yourself.” He also encouraged the development of spiritual friendship for mutual support along the path. Tonight we invite you to join us in friendship and celebration of the Dharma in our lives that ever guides us as we “Listen into the Heart.”
New York Insight Meditation Center
2015-03-25 Engaged Dharma in a World On Fire 60:41
Cambridge Insight Meditation Center
2015-03-20 Dwelling With The Divine 36:56
Guided meditation on loving benevolence. Integration of divine into human dimensions of life.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2015-03-19 Path of Transformation 60:36
Living from an authentic human heart through the journey of the shadow
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2015-03-18 Orginal Mind - Guided meditation 38:38
Noticing peace, Nature of awareness, Knowing the patterns of self
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2015-03-16 Establishment Of Right View. 57:07
This Practice is an Integrated Awakening
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2015-03-16 Fruits Of the Path 39:06
A practice that enables the meeting of difficulty
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2015-03-14 Surrender and Grace 57:14
Relinquishment and trust. Death as an advisor.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2015-03-14 Mindfulness: Step by step 46:22
The power of the path activity. Graduated process of mindfulness
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2015-01-17 Yoga of the Heart 39:10
An inner attitude of love, compassion, attunement to goodness, and deep acceptance in the face of obstruction.
Dharmagiri Being Dharma Month Long at Dharmagiri, South Africa
2015-01-15 Attitude of Kindness & Great Compassion Ceremony 33:44
Explanation (in brief) of Kuan Yin Great Compassion & Renewal Ceremony - Cultivating kindness in relationship to our experience.
Dharmagiri Being Dharma Month Long at Dharmagiri, South Africa
2015-01-15 Compassionate Transformation 43:57
Journey through shadow, understanding sankhara - patterning, and the patient and challenging process of compassionate relationship. Mr Mandela's journey into "I love you all"
Dharmagiri Being Dharma Month Long at Dharmagiri, South Africa
2015-01-14 Compassionate Transformation 43:57
Journey through shadow, understanding sankhara - patterning, and the patient and challenging process of compassionate relationship. Mr Mandela's journey into "I love you all"
Dharmagiri Being Dharma Month Long at Dharmagiri, South Africa
2015-01-12 Cultivation of Wise Reflection 43:01
Balance of calm and insight practice, wisdom arising from dukkha, practice of overcoming suffering, Bahiya's (the disciple who understood the teaching quickest) question to the Buddha.
Dharmagiri Being Dharma Month Long at Dharmagiri, South Africa
2015-01-09 Renunciation2 - Practice of the First Foundation of Mindfulness 45:16
Moving from reliance on sense bases to immediate practice, here and now, of mindfulness of body/breath - Aspects of attention.
Dharmagiri Being Dharma Month Long at Dharmagiri, South Africa
2015-01-08 Renunciation1 - Entering the River of Reality 39:07
The practice of renunciation. Leaving behind & going forth. Contemplation of death. Tolerating uncertainty. Entering the flow of Life as an act of trust. The Great Earth & times of radical shift. Grace. Wisdom of the KoiSan People
Dharmagiri Being Dharma Month Long at Dharmagiri, South Africa
2014-11-28 A Compassionate Training for Our Times 53:36
Quickening awakening to meet the urgency of our times. Moving from Love and Equanimity.
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat
2014-11-25 The Flickering Play of the Mind 54:00
Investigation of mind. Patterning of the mind. Going Beyond of the mind.
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat
2014-11-22 Putting Down the Burden 49:52
"Regardless of time and place, Dharma practice comes to completion at the place of laying down the burden" Ajahn Chah
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat
2014-11-02 Mindfulness and Climate Action : 5 68:40
with Ayya Santacitta, Ayya Santussika, David Loy, Thanissara
Thanissara with David Loy, Ayya Santussika Bhikkhuni and Ayya Santacitta Bhikkhuni. Unfortunately, Ven. Bhikkhu Bodhi was ill on the day of our call and was not able to join us. We wish him a speedy and thorough recovery. In this call, Ayya Santussika Bhikkhuni mentioned two resources: the international, interfaith effort Our Voices as well as the “Pledge to Mobilize” at the Climate Mobilization. She also invited those interested in taking action together as Buddhists on the national or local/regional level to email her at santussika at gmail.com. Finally, Dave Damm-Luhr mentioned the upcoming film from the same group that brought us “The Overview Effect.” This new film, “Planetary” (see the trailer here) maybe well-timed for action around the March deadline for targets into the UN climate talks that Lou mentioned.
In collection: Mindfulness and Climate Action
2014-10-26 Mindfulness and Climate Action : 4 65:35
with Bonnie Duran, Chas DiCapua, Thanissara, Vinny Ferraro
Thanissara with Bonnie Duran, Chas DiCapua and Vinny Ferraro.
In collection: Mindfulness and Climate Action
2014-10-19 Mindfulness and Climate Action : 3 68:37
with Catherine McGee, Chris Cullen, James Baraz, Thanissara
Thanissara with James Baraz, Catherine McGee and Chris Cullen.
In collection: Mindfulness and Climate Action
2014-10-12 Mindfulness and Climate Action : 2 69:28
with Ayya Anandabodhi, Rev. angel Kyodo williams, Susie Harrington, Thanissara
Thanissara with Rev. angel Kyodo williams, Ayya Anandabodhi Bhikkhuni and Susie Harrington. In this conversation, Susie Harrington mentioned two sources: Kerry Nelson’s offering of online workshops at A Place for Peace as well as Vinit Allen’s Sustainable World Sourcebook. Both offer ways to engage individually but also at the community level.Rev angel Kyodo williams mentioned the site What Is Missing? from Maya Lin offering an interactive experience of all that has been and continues to be lost to which you can add your own accounting.
In collection: Mindfulness and Climate Action
2014-10-05 Engaged Buddhism 9:25:57
with Larry Yang, Ruth King, Tara Brach, Thanissara, Various
Applying the insights from meditation practice and dharma teachings to situations of social, political, environmental, and economic suffering and injustice. Contributions are offered by individual teachers, and organizations such as Buddhists for Racial Justice.
2014-10-05 Mindfulness and Climate Action : 1 1:13:52
with Jack Kornfield, Ruth King, Tara Brach, Thanissara
Thanissara with Tara Brach, Ruth King and Jack Kornfield.
In collection: Mindfulness and Climate Action
2014-05-17 From Shattering to Capacity 47:13
Awakening into the Bodhisattva Heart. Be a light unto oneself.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2014-05-17 Authentic Relationship 40:25
Wisdom informs compassion. Meditation on benevolence and loving kindness
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2014-05-15 Truths For Life 51:55
A journey into awakening here and now, guided by the essence of the Buddha's teaching
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2014-05-15 Investigation of dhammas 35:39
Balance of samatha and vipassana. Investigation of hindrances.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2014-05-13 Practice & Climate Change 48:46
Knowing your refuge. Cultivating resilience. Alignment with authentic response.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
In collection: One Earth Sangha
2014-05-13 Introduction to Meditation 39:43
A cultivated Mind: a cause for happiness. Samadhi - a gathered mind. Entry into the 1st foundation of mindfulness.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
In collection: Introduction to Meditation
2013-08-23 Practice in a Burning World 49:46
Cultivation of presence. It's only this much, burning world, let the silence in.
Spirit Rock Meditation Center Touching the Earth
2013-05-21 Developing Our Practice 9:20:03
with Anushka Fernandopulle, Arinna Weisman, Ayya Anandabodhi, Bhante Buddharakkhita, Carol Wilson, Jack Kornfield, James Baraz, Joseph Goldstein, Kittisaro, Thanissara
2013-03-31 Kuan Yin for the Planet - Bringing the Heart Suttra Down to Earth 1:54:42
Through meditations, Dharma reflections, use of mantra, ceremony and Core Process Inquiry, we will evoke the Heart of Kuan Yin. Entering stillness and silence we listen into Kuan Yin allowing appropriate response to emerge. Kuan Yin is not male or female, Asian or Western or even Buddhist, but a metaphor for the deepest truth of our own unbreakable hearts connection with the universal heart of wisdom and compassion. A wisdom that springs forth from letting go of the known to align with the knowing of our original wakefulness, and merciful compassion that emerges from the truth of our profound intimacy with all things.
New York Insight Meditation Center
2013-02-24 Precepts 29:14
with Kittisaro, Thanissara
Short introduction to precepts. Taking 5 precepts and 3 refuges
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2013-02-23 Footprints 64:15
Taking the practice into everyday life. Inspiration from contemporary hero's of spiritual activism. Holding life lightly
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2013-02-23 Guided Metta Meditation 40:37
Kindness for self, loved one, neutral person, adversary and all beings. Buddha's words on loving kindness.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2013-02-22 Working The Four Truths 29:55
A teaching for everyday life. The suffering that ends suffering. Power of awareness to heal. Buddha's own enlightenment.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2013-02-21 Four Truths To Live By 58:36
Buddha's journey to awakening. Entry into Buddha's insight through core teaching of the four Noble Truths
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2013-02-20 Mindfulness Of Feeling 38:11
Investigation of feeling and mind states. Wise reflection, not creating more pain. Guided meditation on feeling.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2013-02-19 Vipassana: Investigation of "Dhammas" 53:51
Introduction to insight meditation. Working with difficulty and the development of wisdom. Seeing into the body - A sky burial.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2013-02-18 Training For Times Of Intensity 28:51
Mindfulness: an evolutionary skill, moving out of destructive and addictive patterns, samadhi: being "here now"
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2013-02-17 Before you react... 51:30
Mindfulness - the gate keeper. When the passions hit the heart - A golden idol falls - Building capacity to enable wise response.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2013-02-16 Opening Talk: Introduction to Retreat and protection chants. 41:10
Using the retreat form to deepen "here and now" awakening. Paritta (protection and blessing) chants.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat
2012-09-28 Placing the Personal Self 30:56
Take everything back to the mind - being a self - working our patterns
Gaia House Touching the Earth
2012-09-27 A Burning World 56:14
Beyond thought - Prajna Paramita - The Heart Sutra - Mind Set Free - A burning world - Bodhisattva heart.
Gaia House Touching the Earth
2012-09-26 Being Present 36:02
Skill with guiding attention - working with 3 streams of energy of body, heart & mind - What disturbs?
Dharmagiri Touching the Earth
2012-09-25 Carried by Dharma 48:22
Refuge in Dharma - Awakening; both immediate and gradual - simple steps Mula Sutta
Gaia House Touching the Earth
2012-07-04 18. Taking Precepts 29:45
the value of ethics as a foundation for practice and as a protection of all beings
Cloud Mountain Retreat Center Embodied Dharma
2012-07-04 17. Daily Life Practice 31:29
Cloud Mountain Retreat Center Embodied Dharma
2012-07-04 16. Guided Brahma Vihara Meditation 35:17
drawing on themes of the 4 brahma viharas - kindness, compassion, joy & equanimity - infused with the divine bodhicitta of Kuan Yin
Cloud Mountain Retreat Center Embodied Dharma
2012-07-04 15. Divine Within Human 53:57
4 brahma viharas & bodhicitta
Cloud Mountain Retreat Center Embodied Dharma
2012-07-04 14. Original Mind 35:36
guided meditation pointing out 'mind'
Cloud Mountain Retreat Center Embodied Dharma
2012-07-04 13. Leap Beyond 54:29
heart sutra and kuan yin
Cloud Mountain Retreat Center Embodied Dharma
2012-07-04 12. Practice of the Four Truths 33:45
where there is samsara is nibbana
Cloud Mountain Retreat Center Embodied Dharma
2012-07-04 11. Four Truths 42:10
contemplation and practice of the 4 truths
Cloud Mountain Retreat Center Embodied Dharma
2012-07-04 10. Training of Mind 37:52
practice as preparation for when the hindrances hit - vitakkasantana sutta - skilful training of thought
Cloud Mountain Retreat Center Embodied Dharma

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