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Ayya Medhanandi's Dharma Talks
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a Canadian forest monastery for women in the Theravāda tradition. The daughter of Eastern European refugees who emigrated to Montreal after World War II, she began a spiritual quest in childhood that led her to India, Burma, England, New Zealand, Malaysia, Taiwan, and finally, back to Canada.
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2019-08-13 What is Killing You - Thorns, Barnacles, and Buoys on the Middle Way 30:32
When you know what is killing you then you will know what will save you. Right effort protects us and offers safety and seclusion. We find saving grace within if we can navigate through the wilderness of the mind assisted by a host of special qualities. It’s like being at sea. Through the thorns, barnacles and buoys on the Middle Way, learn and understand how to let go – be free. Nothing remains hidden to a true seeker.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-12 A Swallowtail Butterfly at the Hummingbird Feeder 30:58
The quality of energy manifest as courage, commitment and compassion is the way forward. We have to be brave – like a lion. Brave warriors face the powerful maras, monsters of the mind, to overcome them. They train the mind to gain its freedom by developing heroic energy and superpower wisdom. These qualities are further ennobled with forgiveness and association with true spiritual friends.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-12 A Matter of Death, Life, Truth and Recovery 24:13
Call suffering by its true name and the face of the Dhamma will emerge from within us. We meet the truth of impermanence, of death, and the universality of pain as we carve out the understanding of who we are and why we are here. Nourish the mind with virtue and shine the light to our true home, to insights that repair what has been broken and free us from fear, anxiety, and the many sufferings we have endured.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-11 Death - Portal of Deliverance 38:50
Contemplating the 4 elements, the 32 parts of the living body, and the remains of the body in a charnel ground, we gain a deeper understanding of impermanence and the intrinsic impersonal and empty nature of the body. Seeing it for what it truly is can free us from fear of death. We study it and gradually unveil the true gift of death as a portal to our liberation.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-11 Masquerade of the Hindrances - A Blameless Life 26:25
Clearly see the danger of the hindrances in the mind and stop killing goodness. The story of Angulimala's life reveals the power of moral rehabilitation to end our harmful ways and urgently revert to the path of goodness, wholeness and purification. There’s no one to blame for our suffering. Instead, as spiritual warriors, we reset our moral compass, cross the floods of existence, and live blamelessly.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-11 Beautiful Qualities - Five of the Ten Perfections 20:15
The Buddha taught about ten perfections or beautiful qualities of mind that are needed to help us cross the flood of samsara, the cycles of existence. The first five of these are generosity, virtue, energy, wisdom and renunciation. When embodied, these qualities help to lead us out of the prison of impermanence. Overcoming ignorance and responding to life with greater joy, we live compassionate and harmless.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-10 How To Cross the Flood - Seven Enlightenment Practices 37:34
The Buddha answers a deva who wants to know how to cross the flood of sensuality, the flood of existence, and all its dangers. Walk the Middle Way, he taught, not stopping and not over-struggling with obstacles. Use the seven enlightenment practices to train our minds so that we can make this dangerous and urgent crossing. No matter how long it takes, never give up.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-10 I Will Not Be Angry – How Ajahn Gunhah Won the Hearts of Outlaws 12:33
Laying down weaponry, giving up hostility, we can abandon negativity and establish sanctuary within us. We hear the inspirational tale of how Ajahn Gunhah transformed his kidnappers in northern Thailand. Through his embodiment of mettā they became his disciples, just as the Buddha had done with his adversaries 2600 years ago. Such is the power of pure mettā - good will or loving kindness. It is our true protection from harm. We too can rescue ourselves by developing it with great inner vigilance, wisdom, compassion and courage.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-04-22 Taking Emptiness Home 42:30
To carry the teachings home means we are committed to treasuring virtuous conduct and speech as well as wholesome states of mind in daily life where conditions are not as perfect for practice. We empty ourselves of self-centerdness to embody more and more the realization of anatta, the Truth that there is no one, no solid being to prop us - what a freedom.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2019-04-20 Lifetime Vow 52:52
To vow for life not to compromise our faith, our virtue, our goodness even in a moment of terror. We need not retaliate, we can be generous even in a hopeless-feeling-moment and offer non-harm, safety, a good word. So we grow stamina, generosity and equanimity if we remember to keep the practice alive within us. Keep good-will in the heart at all times.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

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