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Ayya Medhanandi's Dharma Talks
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a Canadian forest monastery for women in the Theravāda tradition. The daughter of Eastern European refugees who emigrated to Montreal after World War II, she began a spiritual quest in childhood that led her to India, Burma, England, New Zealand, Malaysia, Taiwan, and finally, back to Canada.
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2017-08-15 Body-Wise Guided Meditation 10:46
As we establish awareness on the breath, notice where the mind is, polishing it until it shines like a bright moon. Use the sublime abidings to spread calming energy throughout the breath and the body. The hindrances fall away. Relieved of our attachments, we become like a lotus, a violin, able to hear our true voice in the silence. We tune the instrument of the mind to full understanding. A guided meditation given during a 7 day Satipaññā Insight Meditation Toronto retreat at Chapin Mill Retreat Centre, Batavia, Rochester, NY.
Satipanna Insight Meditation (SIMT)
2017-08-13 In the Seen There Is Only the Seen: How Bahiya Overcame Pride to Awaken 38:07
The heart is a moral tapestry of clear coordinates for liberation. Caught between duality and proliferation, we vanquish the ‘self’ using the Buddha’s pithy instruction to Bahiya of the Bark Cloth. “In the seen, there is only the seen. In the heard. . . only the heard. In the sensed. . . only the sensed. In the known. . . only the known. When for you there will be only the seen . . . there is no you there.” We too shall come out of the jungle of our attachments.
Satipanna Insight Meditation (SIMT) :  Metta Without Borders Retreat
2017-08-11 Turning to Dust: Death Contemplations 26:36
The nine-cemetary contemplations presented in the Satipatthana Sutta work with elemental perspectives on the parts of the body by simulating their condition after death.  The clarity of mind realized in these special practices sheds light on how valuable death contemplations are for a wholesome and happy life.  Not only does the mind gain immense lucidity and peace, but we are able to access and develop special qualities of mental composure, joy and discernment.
Sati Saraniya Hermitage
2017-08-04 Truth & Reconciliation 32:44
The first step towards Truth is taking responsibility for our own actions, intentions, and their consequences. Distractions are not a support but only numb us to what is difficult to face or remember. Truth will always emerge, despite all attempts to bury it. Bring into the light unskillful acts, our own or those of others towards us, and make forgiveness and reconciliation possible. Penetrate into the marrow of life to reveal both the garbage we must purify and the treasure to be discovered in the process. What are we really running away from?
Ottawa Buddhist Society
2017-06-18 Give Up What Destroys You 6:53
Ayya Medhanandi talks about developing virtue and moral disarmament for true peace in this world. If we want to protect each other and promote harmlessness and nonviolence, we must do the work of inner disarmament ourselves. A talk given at the 10th Global Conference on Buddhism, Neuroscience, and Mental Health, Toronto 2017.
10the Global Conference on Buddhism
2017-05-24 The Last Meal Blessing 1:31
Pāli chanting for all the retreat yogis with a brief Dhamma reflection and blessings for the good kamma and happiness of all beings.
Madison Insight Meditation Group :  When Truth Speaks Out
2017-05-24 Standing for the Dhamma 7:56
Standing up in pure presence is one of the four great postures. In this simple act of being present, know one mind-moment at a time, repeatedly. Grateful for one breath, one posture, one point, we gain balance and poise. We allow our suffering to dissolve in the suffering of all the world. This is how we stand for the Dhamma in a practical way – with the body; and in a practice way – with compassion and understanding of the Dhamma.
Madison Insight Meditation Group :  When Truth Speaks Out
2017-05-23 When Truth Speaks Out – Limbless Man On the Bridge 31:21
When delusion, impatience and lack of trust prevail in our spiritual work, we rape our own goodness and execute ourselves over and over again. This suffering, clearly known, helps us to see how we cling and how we let go. When clinging again, let go again – stop the subterfuge of clinging and undermining ourselves. Actually, we are our own liberators. We are powerful beyond our understanding.
Madison Insight Meditation Group :  When Truth Speaks Out
2017-05-23 Rising Up Like A Swan 15:05
Reviewing our effort to practise, recalibrate and make adjustments as needed. Make peace with what arises – neither controlling nor being passive; like a parent – compassionate, mindful, discerning. Whatever hindrance is most predominant, make it skilful, waking up if we’re asleep, or settling down if we’re restless, calming when agitated or patiently balancing. This is nothing short of the way to Nibbana, the supreme goal. Step by step, through all manner of sufferings and joys, we radiate blessings in the ten directions.
Madison Insight Meditation Group :  When Truth Speaks Out
2017-05-23 Funeral of the Ego & Chant on Impermanence 3:45
We come on retreat from our busy lives where we can easily relapse into old unworthy mental habits, hoping that here, at last, we can put them to sleep. They too are impermanent. Reflect on their impermanence using these chants for the funeral of our ego and the death of our ignorance. Once their corpse is seen and placed in a coffin, it’s possible to sustain open compassionate awareness wherever we are.
Madison Insight Meditation Group :  When Truth Speaks Out

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