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Ayya Medhanandi's Dharma Talks
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a Canadian forest monastery for women in the Theravāda tradition. The daughter of Eastern European refugees who emigrated to Montreal after World War II, she began a spiritual quest in childhood that led her to India, Burma, England, New Zealand, Malaysia, Taiwan, and finally, back to Canada.
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2023-08-20 The Fire of Illumination 26:34
We wish for perfect conditions in life. But true perfection only arises within the awakened mind. So we are like mendicants of the present moment – not able to control or know what lies ahead. Let us not lose heart. In truth, this Middle Way of awareness has great fruit and great benefit, and we can walk it – even in this digitally driven era. Being patient, brave, and staying true to the wisest course, we gain strength and skill at each step. It may feel like balancing on a tightrope of fire. But with unflagging resolve and care, we burn out delusion. And that will be the fire of our illumination.
Sati Saraniya Hermitage
2023-06-02 At the Shrine of Forgiveness 22:02
It’s good to clear everything before we die, to leave no spiritual debts that may heavily impact our karma. Seeing the powerful healing of joy and kindness, I take up the practice of inner cleansing day by day, applying metta – loving-kindness practice – through the luminosity of forgiveness. This potent flame of reconciliation melts away any harmful residue or holding in the heart so that not a flutter or tremor of ill-will remains. Let us avail ourselves of its power. At the shrine of forgiveness, we light the light of joy and freedom within while fostering happiness for other beings. This is the fount of both medicine and cure – reconciliation and liberation of the heart.
Satipanna Insight Meditation (SIMT)
2023-05-31 Even the Owls Know Who 22:48
Who are we? More than two and a half millenia ago, the Buddha hesitated to teach us, but he relented for the benefit of those with little dust in their eyes. Can we actually clear the dust away, earnestly, patiently – studying, examining and probing within to know the truth of what we are? It is a great blessing to be able to undertake this work. We have only to open our hearts to the journey, persevere and pierce the veil of ignorance. Just as the morning sun bathes the world with light, guided by the Buddha's map of consciousness, we shall come to know the highest peace.
Satipanna Insight Meditation (SIMT)
2023-05-31 Even Owls Know Who 22:48
Who are we? More than two and a half millennium ago, the Buddha hesitated to teach us, but he relented for the benefit of those with little dust in their eyes. Can we actually clear the dust away, earnestly, patiently – studying, examining and probing within to know the truth of what we are? It is a great blessing to be able to undertake this work. We have only to open our hearts to the journey, persevere and pierce the veil of ignorance. Just as the morning sun bathes the world with light, guided by the Buddha's map of consciousness, we shall come to know the highest peace.
Satipanna Insight Meditation (SIMT) :  Uncompromising Nobility
2023-05-28 Selfless Drive to Nibbana 19:46
We are travelling a spiritual highway. Our precepts are like safety belts – upholding the core of our humanity with moral restraints that serve as both compass and anchor. They also act like brakes on our Dhamma vehicle, safeguarding us through the wilderness of the world while grounding the mind in an integrity of presence. With pure awareness, we have a stethoscope of the mind, steering and balancing us joyfully on the path so that we can wake up out of the darkness. We carry the Buddha in our hearts like an imperishable lamp, a supremely compassionate parent, our wise and formidable shepherd to help us overcome every hardship. Yes, we’re in self-drive – selfless – crossing to the far shore, Nibbana.
Satipanna Insight Meditation (SIMT) :  Uncompromising Nobility
2023-05-19 A Bow To Silence 33:28
The spiritual path may be exceedingly long and demands nothing less than the most supreme culminating effort. But our patience and faith are radical. In every moment of pure attention, insight into impermanence and awareness of Truth shatter our delusion. Though monstrous dangers and fears assail us, we sever the shackles of worldly views and attachments with the sword of wisdom – courageous to the last frontier of illumination, Nibbana itself.
Ottawa Buddhist Society
2023-05-07 That Seed of Awakening Within Us 24:07
Remember compassion like the Buddha’s. Remember courage like the Buddha’s – a mind strong, centered, wise and welcoming; spacious, supple and open. We look within and wake up to that seed of awakening.  Standing for truth instead of delusion and weakness, even if what we have is not enough – we make it enough. Even from a tiny seed of awakening, plant it in the soil of contentment. Watch it grow into a tall, magnificent refuge in Truth that is not conceptual but is realized intuitively. You are here in the moment like never before.
Sati Saraniya Hermitage
2023-03-27 My Religion is Kindness 22:39
Joy comes softly. First, we plow through the labyrinth of our emotional compost. We know anguish, selfishness, and all their truant cousins. Then we learn skillful ways to let go. Dying to the ‘self’, the heart is purified. Even despair and the darkest energies vanish in the presence of a happiness that is beyond ownership. There is no ‘one’ to hold on, die, or awaken, but the heart is compassionate, free, and at peace with all things.
Sati Saraniya Hermitage
2023-01-11 Are We the Disciples of Fear or Love? 19:49
Walk away from the tigers that have made us run all our lives. Grow, instead, that beautiful space of selfless love deep within. Growth means breaking out of the shell. It hurts. But this is our journey. Trust that it will ripen into greater and greater insight. And in that unfolding, discover when things fall apart, true wisdom arises from the ashes.
Sati Saraniya Hermitage
2022-12-31 Shave Your Heart 13:57
Can we resolutely walk the moral high road and discover Dhamma treasures in the fertile ground of the heart? Good-will or heroic metta, will serve as our anti-inflammatory, quelling the fires of greed, anger, fear, and blame along with every other uncharitable mind state. ‘Shaving’ the heart with kindness and compassion, we ascend the mountain until there is no more mountain and no ‘one’ to climb it.
Portland Friends of the Dhamma

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