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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2008-05-04 Meditation On Purifying Attention 58:46
Insight Meditation Society - Retreat Center
2008-05-04 Meditation On Purifying Attention - Morning Meditation 5:30 AM 58:46
Insight Meditation Society - Retreat Center Entering the Sacred: Monastic Retreat
2008-05-03 Attention, Meeting And Including It All - Morning Meditation 8:30 AM 41:43
Explanation of the meditative process in three modes – attending, meeting what arises, including one’s karma.
Insight Meditation Society - Retreat Center Entering the Sacred: Monastic Retreat
2008-05-03 Balancing The Indriya - Evening Dharma Talk 53:52
The five indriya: faith, persistence, mindfulness, concentration, and discernment merge in the Deathless where they correctly balance each other.
Insight Meditation Society - Retreat Center Entering the Sacred: Monastic Retreat
2008-05-03 Meditation On Body Alignment And Energy - 5:30 AM 67:25
A guided meditation on centering in the body, cultivating attention, and awareness.
Insight Meditation Society - Retreat Center Entering the Sacred: Monastic Retreat
2008-05-02 Introduction To The Sacred 44:09
The sacred as the “deathless”: the path as how we enter it. The vision of mutuality which includes morality and compassion.
Insight Meditation Society - Retreat Center Entering the Sacred: Monastic Retreat
2008-04-26 Pay Attention, Meet What Arises, And Include It All 48:32
Cittaviveka
2008-04-12 The Perfection Of Wisdom 47:03
Cittaviveka
2008-04-05 Purity Within Form 41:24
Cittaviveka
2008-03-28 The Doors To The Deathless 39:50
Cittaviveka Winter Retreat
2008-03-27 The Four Brahmaviharas 41:07
Cittaviveka Winter Retreat
2008-03-24 Touching Into Goodness 35:30
Cittaviveka Winter Retreat
2008-03-22 Faith - The Foundation For Practice 29:25
Cittaviveka Winter Retreat
2008-03-21 Clearing The Way 53:57
Cittaviveka Winter Retreat
2008-03-15 The Stilling Of The Conditioned 46:11
Cittaviveka Winter Retreat
2008-03-02 Guided Meditation 48:32
Cittaviveka Winter Retreat
2008-03-01 Dissolving The Crystal Of Perception 45:38
Cittaviveka Winter Retreat
2008-01-26 A Gradual Unfolding 41:07
Cittaviveka Winter Retreat
2008-01-24 Stillness In Movement - Walking Meditation 22:07
Within the movement of walking, the mind becomes still. There is a lovely quality of movement and stillness. That’s where a centre that begins to occur, a centre of awareness. Not held through fixation or obsession, it arises with the factor of ease, factor of repeated process, just going through it again and again, and clearing out the obstacles.
Cittaviveka Winter Retreat
In collection: A Moving Balance
2008-01-19 The Self Thing - A Personal Approach 51:22
Cittaviveka Winter Retreat
2008-01-18 Patience - The Way Out Of Heartbreak Hotel 38:36
Cittaviveka Winter Retreat
2008-01-16 Harmony With Deathlessness 46:11
Cittaviveka Winter Retreat
2008-01-14 Cultivate, Don't Meditate 29:39
Cittaviveka Winter Retreat
2008-01-13 Wholeness, Fear And Grief 41:39
Cittaviveka Winter Retreat
2008-01-10 Handling Emotive Awareness 41:34
Cittaviveka Winter Retreat
2008-01-09 Coming Out Of Contraction 18:04
Cittaviveka Winter Retreat
2008-01-08 Feeling Good 25:16
Cittaviveka Winter Retreat
2008-01-07 Attention And Awareness 21:42
Cittaviveka Winter Retreat
2008-01-06 Guided Meditation - Balancing Attention 44:49
Cittaviveka Winter Retreat
2008-01-05 Descent Into Emptiness 51:10
Cittaviveka Winter Retreat
2007-12-31 New Years Eve 50:51
Cittaviveka
2007-12-08 The Manner Is The Meaning 35:58
Cittaviveka
2007-12-01 The Crucial Shift 48:14
Cittaviveka
2007-11-25 Internalizing The Retreat 40:00
Amaravati Monastery November 2007
2007-11-24 The Gift Of Dhamma 45:43
Amaravati Monastery November 2007
2007-11-23 Guided Metta Meditation 40:57
Amaravati Monastery November 2007
2007-11-23 Sexual Desire - Meditation In Relationship 50:15
Amaravati Monastery November 2007
2007-11-22 Ending Of Programs 42:04
Amaravati Monastery November 2007
2007-11-22 Developing The Big Heart 55:01
Amaravati Monastery November 2007
2007-11-21 Process Of Fullness 39:31
Amaravati Monastery November 2007
2007-11-21 Meeting Sankharas 47:01
Amaravati Monastery November 2007
2007-11-20 Metta To Others As To Myself 23:52
Amaravati Monastery November 2007
2007-11-20 Walking In Benevolence 18:34
Walking meditation can be difficult because the mind doesn’t feel concentrated, or it can feel oppressive just walking back and forth. But being with the movement of the body, it’s possible to come out of our protective and stiff states, and enjoy the carefree fluidity.
Amaravati Monastery November 2007
In collection: A Moving Balance
2007-11-19 Standing Meditation 18:03
Amaravati Monastery November 2007
2007-11-19 Breathing Through The Basement 26:27
Amaravati Monastery November 2007
2007-11-19 Spirit; Samadhi; Living The Dhamma with Q&A 46:52
Amaravati Monastery November 2007
2007-11-18 Belonging To The Dhamma 50:10
Amaravati Monastery November 2007
2007-11-17 Firming Up Through Positive Breathing 29:52
Amaravati Monastery November 2007
2007-11-17 Why Did You Come On Retreat 39:51
Amaravati Monastery November 2007
2007-11-17 Meeting Our Experience - Holding Awareness 37:25
Amaravati Monastery November 2007
2007-11-16 Introduction 28:36
Amaravati Monastery November 2007
2007-11-10 Prejudices And Biases 46:34
Cittaviveka
2007-11-03 Meeting Life With Awareness 35:46
Cittaviveka
2007-10-25 A Question Of Control 38:59
Cittaviveka Group Retreat
2007-10-24 Practice In Accordance With Dhamma 35:05
Cittaviveka Group Retreat
2007-10-23 Walking Meditation 28:02
Walking helps to shift energies of the mind. The movement of walking holds the mind, helping it give up its preoccupations and come into the body. Breathing in and out, taking one step at a time, the afflicted stirred up energy recedes and you feel yourself in flow. Let your mind rest in that.
Cittaviveka Group Retreat
In collection: A Moving Balance
2007-10-23 A Moving Balance 2:01:01
This is a collection of 9 of Ajahn's earlier dharmaseed files from 2007 to 2021, that give instructions and encouragement on walking meditation. They have been selected to support a book by Ajahn entitled "A Moving Balance". This and other books by Ajahn Sucitto can be downloaded here: Forest Sangha - Books - Ajahn Sucitto
2007-10-20 Be With It - Not In It 43:31
Cittaviveka Group Retreat
2007-10-13 End Of Rains 41:55
Cittaviveka
2007-09-29 The Mind And The World 48:45
Cittaviveka
2007-09-22 Truth - The End Of Programs 35:14
Cittaviveka
2007-09-15 The Gift 27:46
Cittaviveka
2007-08-11 Falling Awake 48:06
Cittaviveka First Vassa Group Retreat
2007-08-08 A Holiday At Home - 'knowing' meets 'self' 27:50
Cittaviveka First Vassa Group Retreat
2007-08-04 Nudging The Spirit 29:49
Cittaviveka First Vassa Group Retreat
2007-08-03 Deepening Into Impermanence 44:27
Cittaviveka First Vassa Group Retreat
2007-08-02 Concentration As A Return To Centre 41:13
Cittaviveka First Vassa Group Retreat
2007-08-01 Return To The Mind Itself 22:16
Cittaviveka First Vassa Group Retreat
2007-07-21 Being In The Stream Of Dhamma 35:36
Cittaviveka Sankhara
2007-06-30 Training For The Uncondittioned 47:28
Cittaviveka Sankhara
2007-06-24 Effort, Kamma and Dukkha 53:39
Toronto :  Sankhara
2007-06-24 Seven Guidelines For Action 21:35
Toronto :  Sankhara
2007-06-23 Kamma Creates Self 56:16
Toronto :  Sankhara
2007-06-23 Stillness In Action 48:38
Toronto :  Sankhara
2007-06-22 Kamma 69:20
Toronto :  Sankhara
2007-06-22 The Beautiful Process 42:59
Toronto :  Sankhara
2007-06-20 Coming Out Of Auto-Destruction 56:34
Toronto :  Sankhara
2007-06-20 Guided Meditation 13:52
Toronto :  Sankhara
2007-06-20 Questions 40:44
Toronto :  Sankhara
2007-06-17 Caring For Energy 35:47
New York Insight Meditation Center Sankhara
2007-06-17 Home, Rythm And Heart 45:27
New York Insight Meditation Center Sankhara
2007-06-17 Questions 44:05
New York Insight Meditation Center Sankhara
2007-06-16 Connecting To Breathing 24:32
New York Insight Meditation Center Sankhara
2007-06-16 Educating The Breath 6:41
New York Insight Meditation Center Sankhara
2007-06-16 Step Out Of The Program 34:04
New York Insight Meditation Center Sankhara
2007-06-16 Yoga Is Connection 20:07
New York Insight Meditation Center Sankhara
2007-06-15 Intelligent Body Work 59:17
New York Insight Meditation Center Sankhara
2007-06-15 Questions 41:18
New York Insight Meditation Center Sankhara
2007-06-13 Emptiness 36:26
Cittaviveka Sankhara
2007-06-13 Release - Breathing And Beyond 54:59
Cittaviveka Sankhara
2007-06-12 Dispelling Thoughts 42:50
Cittaviveka Sankhara
2007-06-12 Guided Meditation - Balance 18:56
Cittaviveka Sankhara
2007-06-12 Guided Meditation - Breath Yoga 15:07
Cittaviveka Sankhara
2007-06-12 Questions 24:42
Cittaviveka Sankhara
2007-06-12 Samatha And Vipassana 1:10:09
Cittaviveka Sankhara
2007-06-11 Guided Meditation - Breathing Kamma 16:29
Cittaviveka Sankhara
2007-06-11 Kamma 37:27
Cittaviveka Sankhara
2007-06-11 Review And Kamma 2:04:08
Cittaviveka Sankhara
2007-06-10 Guided Meditation - Control 20:22
Cittaviveka Sankhara
2007-06-10 Guided Meditation - The Sense I Am 23:16
Cittaviveka Sankhara

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