Dharma Talks
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2022-05-18
Practicing with Fear 2
68:32
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Donald Rothberg
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We review briefly some of what we covered in the last session (April 27) on practicing with fear. We then explore the various types of fear reported in the group, what we find bringing mindfulness to hear, particularly what's experienced in the body and in the mind, and the importance of having antidotes to fear, when the level of fear is at a high level and our usual practices are not effective. We also point to the way that as we develop and move into new areas of learning, we also often open up to new fears that are part of the new territory. We close with a period of questions and sharing. |
Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2022-05-17
What Color is the Buddha?
42:51
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Ayya Dhammadīpā
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A talk on Vesak, celebrating the Buddha's birth, enlightenment, and death, and what it means to take refuge in Buddha. Part of the Tuesday Tune In series at Dassanāya Buddhist Community. |
Dharma Seed
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