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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2024-04-11 short talk: Tasting freedom 13:11
Jill Shepherd
Looking at some classical definitions of Nibbāna, then relational practice exploring how you taste or touch freedom in your own life
Auckland Insight Meditation Auckland Insight meetings

2024-04-10 How to Ground Ourselves in Crisis? 56:17
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-04-10 Ten Ways of Deepening Practice 66:11
Donald Rothberg
We continue with the main ways of deepening practice identified in the talk from the week before, based on ways of deepening experienced in Donald's March four weeks of retreat. We go into more depth on each of the ten, inviting listeners to choose one or two ways of deepening for the next period of time. The talk is followed by discussion, and there's a downloadable pdf listing the ten ways of deepening practice (see below).
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • Ten Ways of Deepening Practice by Donald Rothberg (PDF)

2024-04-09 Boundless Benevolence in relationship to the difficult 32:51
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Women in Meditation

2024-04-08 Accessing unconditional joy 53:12
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Women in Meditation

2024-04-07 Guided meditation – boundless self and benefactor 0:01
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Women in Meditation

2024-04-07 Morning Day 6: Brahmavihara Meditation, Practice Q&A, Refuges and Precepts 1:59:02
Ayya Santussika
Barre Center for Buddhist Studies Dispelling Delusion: Exploring the Vipallāsas Through Early Buddhist Poetry

2024-04-07 Morning Day 6: Chanting and Meditation 32:51
Ayya Santussika
Barre Center for Buddhist Studies Dispelling Delusion: Exploring the Vipallāsas Through Early Buddhist Poetry

2024-04-06 Remembering To Recollect 1:23:01
Nathan Glyde
A commentary and practice on the Five Daily Recollections or Remembrances. Here phrased by Caroline Jones: Breathing gently, I lovingly remember… this body is ageing; this body is vulnerable to illness; this body will die; loss is part of life; to meet this moment with wisdom. This session includes a guided practice, Dharma reflection, and the answers to (unrecorded) questions from participants.
Gaia House Online Dharma Hall - April 2024

2024-04-06 Boundless benevolence 46:36
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Women in Meditation

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