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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2025-07-16 The Body As Earth 44:54
Amana Brembry Johnson
During these disorienting and unstable times, awareness of the Earth Element in the body offers both a refuge and a responsibility to be present for what has arisen and what is arising in our world today.
Vallecitos Mountain Retreat Center Being Nature

2025-07-16 Insights Into Perception and Equanimity 56:57
Walt Opie
In the Honeyball Sutta (MN 18), it says, "What one perceives, that one thinks about. What one thinks about, that one mentally proliferates (or complicates)." And this mental proliferation often leads to "evil unwholesome states" which can cause harm and suffering. When we bring mindfulness to the subtle realm of perception, we start to see more clearly without adding anything extra. This is where equanimity comes in, allowing us to meet life with fewer preferences and with greater mental balance.
Cambridge Insight Meditation Center

2025-07-16 Wisdom, Panna as the strongest tree 20:35
Sayadaw U Jagara
Climb a tree and use the perspective you get when on top. The street here is also compared with the body.
Insight Meditation Society - Forest Refuge July 2025 at IMS - Forest Refuge

2025-07-14 Guided Forgiveness Practice 56:14
Tempel Smith
From a base of loving kindness and compassion we can consciously aim our heart's attention into a practice of Forgiveness.
Spirit Rock Meditation Center Summer Lovingkindness Retreat

2025-07-14 Body-directed mindfulness 13:21
Sayadaw U Jagara
The first of the Satipatthana practices for establishing mindfulness is the body.
Insight Meditation Society - Forest Refuge July 2025 at IMS - Forest Refuge

2025-07-13 Living With Illness and Loss: Guided Meditation 2—Developing Mettā To An Easy Relationship 46:15
Nathan Glyde
Gaia House Living With Illness and Loss (online)

2025-07-13 Living With Illness and Loss: Dharma Talk 2—How We Meet Matters 41:02
Nathan Glyde
Gaia House Living With Illness and Loss (online)

2025-07-13 Dharmette and Q&A: Investigating Thinking 30:21
Kim Allen
Uncontrived Half-day Retreat

2025-07-13 Lightly Guided meditation: What Knows Thought 43:29
Kim Allen
Uncontrived Half-day Retreat

2025-07-13 Living With Illness and Loss: Meditation Instructions 2—Meeting With Appreciation 50:21
Zohar Lavie
Gaia House Living With Illness and Loss (online)

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