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gift of the teachings
 
Dharma Talks
2019-02-06 Day 4 Sit with Instructions (Retreat at Spirit Rock) 56:05
  Kamala Masters
Spirit Rock Meditation Center February Monthlong

2019-02-06 From Contention to Compassion 1:55:16
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-02-06 From Why to What (Retreat at Spirit Rock) 55:45
  Andrea Fella
Spirit Rock Meditation Center February Monthlong

2019-02-05 Five Hindrances 50:13
  Bart van Melik
How five specific mindstates can be an obstacle to seeing the good in oneself and in others and how they can transform them through kind awareness.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2019-02-05 Working with Difficulties (Retreat at Spirit Rock) 60:01
  Richard Shankman
Spirit Rock Meditation Center February Monthlong

2019-02-05 Day 3 - Instruction for Loving Kindness for Oneself (Retreat at Spirit Rock) 44:48
  Tempel Smith
Practicing metta for an easy being and for oneself, with an emphasis in establishing loyalty to be kind to yourself in all conditions.
Spirit Rock Meditation Center February Monthlong

2019-02-05 Morning Meditation Instructions - Mindfulness Of Mind 63:59
  Bonnie Duran
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2019-02-05 Day 3 Morning sit with Instructions: Relax, Receive, Allow (Retreat at Spirit Rock) 32:50
  Andrea Fella
Spirit Rock Meditation Center February Monthlong

2019-02-05 Engaged Brahmaviharas 48:55
  Ayya Santussika
Ayya Santussika presents the first talk in a speaker series on The Engaged Buddhist. Here she speaks on the role that each of the four Brahmaviharas play to help and guide us in our engaged actions, whatever they be, to promote wholesome and beneficial outcomes. She discusses lovingkindness, joy in the good fortune of others, compassion and equanimity as well as the near and far enemies of these qualities.
Insight Meditation South Bay - Silicon Valley
In collection Engaged Buddhism

2019-02-05 Meditating on the Brahmaviharas 29:05
  Ayya Santussika
A guided meditation on practicing the Brahmaviharas.
Insight Meditation South Bay - Silicon Valley
In collection Engaged Buddhism

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