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Dharma Talks
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2026-03-06 Relating to Hindrances with Wisdom 45:05
Mark Nunberg
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 26UTAS

2026-03-05 talk: Wise View and Wise Intention 30:55
Jill Shepherd
Exploring the practices of gratitude-gathering and joy-savouring as supports for staying balanced amidst life's challenges
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-03-05 Die vier Bereiche des Anhaftens 47:59
Renate Seifarth
Anhaften raubt uns den Frieden. Wir haften in viererlei Hinsicht an, nämlich an Sinneswahrnehmungen, an Ansichten und Meinungen, an Ritualen und Gepflogenheiten, an unserem Selbstbild.
Seminarhaus Engl :  3 Wochen Vipassana und Metta

2026-03-05 Practicing Metta (Lovingkindness or Love) for Self and a Good Friend, with an Introduction to all Four Brahmaviharas (Heart Qualities) Taught by the Buddha 49:01
Tara Mulay
Describing the Relationship Between Metta, Compassion, Sympathetic Joy, and Equanimity.
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-05 Awe and Wonder: The Practice of Sacred Perception 44:40
James Baraz
We often need something to be special to catch our attention. It takes practice to be mindful of ordinary experiences like the breath, a sound or a sensation. When we practice looking at reality through the lens of Sacred Perception, however, everything becomes holy and worthy of our attention. This talk explores Sacred Perception as a practice that makes even the mundane come alive.
Insight Meditation Community of Berkeley

2026-03-04 March Monthlong Retreat Talk on the Three Characteristics of All Conditioned Experience: Impermanence (Anicca), Suffering (Dukkha), and Not-Self (Anatta) 53:23
Tara Mulay
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-04 Wednesday Meditation 47:30
John Martin
Spirit Rock Meditation Center Sati DI Intensive (JN1T26)

2026-03-04 Open Awareness, Directed Attention, and Samadhi 34:19
Dawn Neal
Insight Santa Cruz

2026-03-04 Opening to the How 29:57
Dawn Neal
Insight Santa Cruz

2026-03-04 Lauter Prozesse statt getrennte Einheiten 47:42
Renate Seifarth
In MN28 führt der Buddha uns Schritt für Schritt hin zum Erkennen des bedingten Entstehens, dem Kern seiner Lehre. Er beginnt bei den vier Wahrheiten, zerlegt die Persönlichkeit in die fünf Greifhaufen, khandha, greift die vier Elemente, Erde, Wasser, Feuer, Wind auf bis er beim bedingten Entstehen von Erfahrung landet, bei der ein entsprechendes Objekt, Organ und Bewusstsein zusammentreffen.
Seminarhaus Engl :  3 Wochen Vipassana und Metta

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