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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2026-08-23 Guided practice - Returning to the belonging state 20:19
Ajahn Sucitto
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London Insight Meditation

2026-08-23 Internally, externally and both together 54:06
Ajahn Sucitto
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London Insight Meditation :  Rest and Regeneration

2026-08-23 Contemplating the Body and Breath~ 1st Foundation of Mindfulness (Retreat at Spirit Rock) 52:49
Noliwe Alexander
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Instructions on the First Foundation of Mindfulness; Settling the Body, Accessing the Breath as an anchor, Practicing with the awareness of what is arising, including moment to moment sensations.
Spirit Rock Meditation Center :  Liberating the Heart: Navigating Seven Gates to Inner Freedom

2026-08-22 Talk - Fulfilling Stillness - Journeying Beyond the Unknown 43:32
Zohar Lavie
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Gaia House :  Fulfilling Stillness; Journeying Beyond the Known

2026-08-22 Introduction to the Seven Awakening Factors (Retreat at Spirit Rock) 60:44
Amana Brembry Johnson
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An intro to the awakening factors and the exchange of support between each factor.
Spirit Rock Meditation Center :  Liberating the Heart: Navigating Seven Gates to Inner Freedom

2026-08-22 Meditation Instructions: Blurring the Boundaries 43:19
Brian Lesage
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Vallecitos Mountain Retreat Center :  Having Gone to the Forest

2026-08-22 Coming back home into the connected heart 12:28
Ajahn Sucitto
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London Insight Meditation :  Rest and Regeneration

2026-08-22 Guided sitting meditation 19:51
Ajahn Sucitto
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London Insight Meditation :  Rest and Regeneration

2026-08-22 Morning Instructions - This is a Perception, This is Fabricated 55:35
Nathan Glyde
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Gaia House :  Fulfilling Stillness; Journeying Beyond the Known

2026-08-22 Rest, regenerate and reset 33:31
Ajahn Sucitto
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London Insight Meditation :  Rest and Regeneration

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