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Dharma Talks
2019-11-22 Delusion: The Root Of Suffering 61:29
  Rebecca Bradshaw
What it is, how it manifests, and how to transform it.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-11-22 Liberation of Heart-Mind by Metta 42:46
  Norman Feldman
Metta retreat
True North Insight Awakening the Heart

2019-11-22 Wisdom and Vedana / Feeling-tone 49:00
  Jill Shepherd
Exploring clinging and release with a focus on vedana: knowing worldly and unworldly pleasant, unpleasant and neutral feeling-tones, and understanding why the Buddha placed so much importance on the experience of unworldly feeling-tone as a support for the deepening of dharma practice
Insight Meditation Society - Forest Refuge November 2019 at IMS - Forest Refuge

2019-11-22 Mudita - Appreciative Joy 59:30
  Jaya Rudgard
Reflections and guided meditation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-11-22 Morning Q&A 14:13
  Rebecca Bradshaw
How do we hold identity in Buddhism?
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-11-21 Disenchantment and Dispassion 59:06
  Andrea Fella
Exploring terrain of practice as the mind meets impermanent, unreliable experience.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-11-21 Metta as Protection 44:05
  Molly Swan
Metta retreat
True North Insight Awakening the Heart

2019-11-21 Morning Instructions 11:02
  Beth Sternlieb
Balancing effort - relaxation and arousing energies.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-11-20 The Perception Of Not-self 52:58
  Jaya Rudgard
Anatta: perceiving emptiness in the 5 khandhas, exercising wise attention
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-11-20 Listening to the Song - Part 2 52:47
  Tara Brach
Listening is our gateway to intimacy with our inner life, each other, our earth and spirit. These two talks look at the ways that listening gets blocked and the teachings and practices that help us cultivate the gift of a deep and healing listening presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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