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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-08-29 Paramis: Wise Effort, Week 3 - Talk 35:44
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-08-28 41 meditation: compassion for a good friend then oneself 24:50
Jill Shepherd
Beginning by settling the body, before orienting to compassion for a good friend, then extending that compassion to oneself, closing with compassion for all beings
Te Moata Retreat Center :  Connecting through silence, solitude, stillness: cultivating the heart of freedom

2021-08-28 40 instructions: compassion practice 14:23
Jill Shepherd
An introduction to compassion practice, with some suggestions of how to stay balanced when connecting with pain, distress, dukkha
Te Moata Retreat Center :  Connecting through silence, solitude, stillness: cultivating the heart of freedom

2021-08-26 Instructions: Vedana 62:12
Nathan Glyde
Gaia House

2021-08-25 Vor-stellungen verstellen die Realität 33:02
Ayya Santacitta
ÖBR Theravada Schule Wien

2021-08-25 (Lightly) Guided Meditation: Practicing with Pleasant and Unpleasant Experiences and Tendencies toward Reactivity. 38:13
Donald Rothberg
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-08-25 Practicing with Challenges: Individual, Relational, and Collective 69:17
Donald Rothberg
We name some of the personal, relational, and collective challenges of our current times, and point to a number of guidelines and support that help us to skillfully take such challenges as part of our practice of awakening. Discussion follows the talk.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-08-25 Morning meditation on the 6 sense bases 40:48
Ayya Dhammadīpā
Dharma Seed

2021-08-24 Perception Changes and a Doorway Opens for the Heart 27:31
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2021-08-24 Brama Vihara Meditation: Karuna (Compassion) 46:24
Sally Armstrong
Spirit Rock Meditation Center Concentration and Awareness

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