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Dharma Talks in English
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2026-06-19 Instructions - Opening Peacefulness 53:10
Nathan Glyde
Gaia House Living with Illness & Loss

2026-06-19 Mindfulness of Thoughts & Emotions (Retreat at Spirit Rock) 59:47
Gullu Singh
In this talk, on day 3 of the retreat, Gullu discusses expanding the frame of awareness from just the anchor to include more and more experience, especially thoughts and emotions.
Spirit Rock Meditation Center Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence

2026-06-18 short talk: Ethics and Wise Speech 11:18
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-06-18 Talk - Widening 37:07
Nathan Glyde
Gaia House Living with Illness & Loss

2026-06-18 meditation: Breathing and Thinking 30:39
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-06-18 Instructions - Skilful w the Unpleasant 51:07
Zohar Lavie
Gaia House Living with Illness & Loss

2026-06-18 A talk by Tan Anejo 0:00
Ajahn Sucitto
(Recording not available) 
Tan Anejo is a Swedish monk who accompanied Ajahn Sucitto
VipassanaGruppen (Sweden) :  Embody the Heart

2026-06-18 Guided Meditation on Body Sensations and Working with Pain (Retreat at Spirit Rock) 60:42
Diana Winston
We explore how to be aware of body sensations from a "Somatic Mindfulness" or body-based perspective, as well as get guidance on how to mindfully work with physical pain
Spirit Rock Meditation Center Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence

2026-06-18 On Love, Shame and Human Belonging with Adam Baraz 50:53
James Baraz
Adam will give the talk. Over the past seven months, Adam traveled through Bali, Nepal, and Japan on a pilgrimage that became both an outer journey and an inner exploration. At the heart of this journey was a simple question: What allows a human being to feel truly at home within themselves? Drawing from meditation, spiritual pilgrimage, and somatic practice, Adam reflects on how love transforms shame and restores our innate dignity and belonging. He will share how he sees the journey through the lens of the five elemental stages of SomAwaken that he teaches.
Insight Meditation Community of Berkeley

2026-06-18 GM with chanting 32:51
Ajahn Sucitto
Cittaviveka

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