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gift of the teachings
 
Dharma Talks
2021-01-01 Instructions and Practice 39:47
  Molly Swan
True North Insight 2020 New Year's Retreat

2021-01-01 Feeling Tone - Guided body sweeping meditation 52:59
  Ayya Anandabodhi
Guided body sweeping meditation on the three feeling tones - pleasant, painful, neither-pleasant-nor-painful.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-01 The Wholesome Womb of Attention: Yoniso Manasikara 57:46
  Susie Harrington
Fundamental to our experience is where our attention lands. Our attention can be run by habit and conditions or, with practice and the training of the mind, we can make choices about what and how we pay attention. This choice, and what unfolds as a result, can make all the difference. Wise Intention is Part 2 of this two talk series.
Sky Mind Retreats 2021 New Years Retreat

2020-12-31 Bright Mind of Compassion 39:28
  Venerable Dhammadipa
A guided meditation on karuna, mudita, upekha
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Pause and Intention 42:14
  Norman Feldman
True North Insight 2020 New Year's Retreat

2020-12-31 Worldly & Unworldly Feelings 19:48
  Ayya Santacitta
Morning Reflection
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 The Power of Loving Kindness 46:44
  Venerable Dhammadipa
A Dharma talk on metta as well as karuna, mudita, and upekkha, their inter-relationships, leading to jhana and transformation of the karmic stream.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Letting Go of Resentment - (the last day of 2020) 37:05
  Ayya Anandabodhi
At the end of a challenging year, reflections on letting go of resentment, cultivating a loving heart and opening to the bigger picture.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Guided Meditation 44:29
  Molly Swan
True North Insight 2020 New Year's Retreat

2020-12-31 Radiant Heart Practices 39:56
  Ayya Anandabodhi
A guided meditation on the Four Brahama Viharas with a radiant heart.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

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