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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-06-17 Instructions Including Breath, Body Sensations and Sounds (Retreat at Spirit Rock) 51:09
James Baraz
Spirit Rock Meditation Center The Magic of Awareness

2024-06-16 Seeing Everything through Sacred Outlook (Retreat at Spirit Rock) 54:54
Anam Thubten
Seeing our inner light and darkness as sacred, and working on letting go of identification with our internal afflictions with all embracing awareness.
Spirit Rock Meditation Center The Magic of Awareness

2024-06-16 Q&A 3 69:16
Ayya Santussika
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-16 Metta with Breath and Body (Retreat at Spirit Rock) 30:07
Trudy Goodman
Affectionate breath practice, feeling cared for by the breath. Metta for the body, brief lovingkindness body scan
Spirit Rock Meditation Center The Magic of Awareness

2024-06-16 Guided Mindfulness of Feeling 39:16
Ayya Santussika
Sweeping the body -- front, back and inside - observing the feeling tone.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-16 Feeling - Morning Reflection 21:10
Ayya Santussika
Three short suttas from the Vedana Samyutta for reflection on Mindfulness of Feeling. SN 36.1, SN 36.12, and SN 36.24
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-16 The Breath Is Your Partner (Retreat at Spirit Rock) 65:13
Trudy Goodman
This is the opening morning of the retreat, offering guidance in working with the breath skillfully by infusing the mindfulness with lovingkindness.
Spirit Rock Meditation Center The Magic of Awareness

2024-06-15 Mindfulness of Feeling 37:55
Ayya Santussika
Using AN 8.63 and MN 10 to investigate the practice of Mindfulness of Feeling as a way into deep meditation.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-15 Wise effort and inquiry 45:35
Michael Grady
Working with fear and anxiety
Insight Meditation Society - Retreat Center Living Dharma: Practicing with a Spirit of Inquiry

2024-06-15 The Water Element 33:20
Brian Lesage
Vallecitos Mountain Retreat Center Dharma, Intimacy, and Ecology: Finding the Path in Every Step

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