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Dharma Talks
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2025-08-08 Morning Reflections & Guided Meditation 48:58
Alan Lewis
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This recording also includes Ramiro Ortega offering instructions for walking meditation.
Gaia House :  Insight Meditation - Relaxing into Presence

2025-08-08 Instructions for Mindfulness of Thinking 56:22
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-08 Step Eight: Taking Responsibilty 58:44
Kevin Griffin
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Spirit Rock Meditation Center :  Dharma and Recovery

2025-08-07 Five Spiritual Faculties 68:27
Kamala Masters
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The balancing factors of the 5 Spiritual Faculties
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-07 Moving with Life (Retreat at Spirit Rock) 48:59
Cara Lai
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This path does not stop with acceptance. Acceptance leads us into our own creativity, Intuition, and heartfelt contribution to the world.
Spirit Rock Meditation Center :  Young Adult Retreat

2025-08-07 Guided Metta Meditation 48:50
Deborah Ratner Helzer
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For oneself and a benefactor
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-06 Natural Unfolding: Anicca & Anatta 19:35
Dawn Neal
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Insight Santa Cruz

2025-08-06 I am the World & I Eat the World 54:22
Ayya Santacitta
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Short Reflection & Guided Meditation including a poem by Rochelle Wallace | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-08-06 Open Spacious Awareness 36:04
Dawn Neal
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Insight Santa Cruz

2025-08-05 The Practice of Healing Instead of Harming 30:51
Brian Lesage
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Flagstaff Insight Meditation Community

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