2017-07-09 Equanimity 53:13
Jenny Wilks	Download Listen
Gaia House :  The Four Immeasurables

2017-07-09 Instructions and Guided Meditation on Equanimity 53:23
Jenny Wilks	Download Listen
Gaia House :  The Four Immeasurables

2017-06-28 Knowledge Of Equanimity Towards Formations 1:13:29
Sayadaw Vivekananda	Download Listen
Insight Meditation Society - Forest Refuge :  June 2017 at IMS - Forest Refuge

2017-06-26 Equanimity In Satipatthana Meditation 66:27
Sayadaw Vivekananda	Download Listen
Definition, occurrence and contributing factors of equanimity.
Insight Meditation Society - Forest Refuge :  June 2017 at IMS - Forest Refuge

2017-06-24 Equanimity Parami 53:26
Steve Armstrong	Download Listen
Twin Cities Vipassana Collective :  Awareness, Insight and Liberation

2017-06-06 Six Sense Door Equanimity Practice 45:44
Jesse Maceo Vega-Frey	Download Listen
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-06 Wisdom of Aging (Retreat at Spirit Rock) 45:49
Eugene Cash	Download Listen
What is it to age and how do we apply, learn and discover the dharma at this phase of life? We recognize the difficulties and joys of aging. Having lived a long life can bring a mature equanimity as the basis of our practice and life. Dharma points us to the simplicity of life and practice highlighted in Buddha’s instructions to Bahiya.
Spirit Rock Meditation Center :  Aging, Dying and Awakening

2017-06-04 The deep reassurance of the seven factors of awakening 60:42
Michele McDonald	Download Listen
Cultivating spiritual AIR investigation, courageous energy, joyful interest, and equanimity
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-03 Wise Decisions 8: Equanimity with the Outcome 54:00
Oren Jay Sofer	Download Listen
Closing talk: Developing wisdom to find equanimity with the outcome/results of our decisions; includes guided equanimity practice.
Spirit Rock Meditation Center :  The Dharma of Decisions, Daylong program at Spirit Rock with Oren J. Sofer

2017-06-02 Equanimity & Compassion, Guided meditation, Art & Science of Meditation retreat 32:10
Pascal Auclair	Download Listen
True North Insight :  The Art and Science of Meditation

2017-06-01 Finding Our Steady and Graceful Heart. 59:51
Rebecca Bradshaw	Download Listen
An exploration of developing equanimity by engaging with grasping, aversion and feeling tone.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-05-27 Compassion & Equanimity in Difficult Times, Daylong Retreat: Afternoon 66:35
Joseph Goldstein	Download Listen
True North Insight :  TNI Regular Talks

2017-05-27 Compassion and Equanimity in Difficult Times, Daylong Retreat: Morning 2:10:13
Joseph Goldstein	Download Listen
True North Insight :  TNI Regular Talks

2017-05-26 Compassion and Equanimity in Difficult Times, Evening Talk 1:53:02
Joseph Goldstein	Download Listen
True North Insight :  TNI Regular Talks

2017-05-23 Finding Balance, Sustaining Wise Action 57:32
Oren Jay Sofer	Download Listen
Equanimity arises from understanding the nature of this world, and provides the balanced perspective needed to inform and sustain long service.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2017-05-09 Morning Reflection: Equanimity 63:54
Marcia Rose	Download Listen
Mountain Hermitage :  Spring Two-Week Hermitage Retreat with Marcia Rose

2017-05-08 Equanimity on the cushion and in the world. 1:12:18
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-04-16 Guided Compassion with Equanimity Meditation 35:21
Jaya Rudgard	Download Listen
Gaia House :  Freeing Your Heart, Embracing Your Life

2017-04-15 Guided Meditation on Equanimity 10:47
Catherine McGee	Download Listen
Gaia House :  Freeing Your Heart, Embracing Your Life

2017-04-15 Equanimity Practice 60:29
Jaya Rudgard	Download Listen
Gaia House :  Freeing Your Heart, Embracing Your Life

2017-03-30 "The Problem With Being a Good Meditator" 53:57
James Baraz	Download Listen
At times our meditation practice is a powerful delicious experience. The factors of awakening like concentration, calm, joy or equanimity may be strong. As wonderful as that is, the mind can easily grasp as if that were the real goal of practice. But when we're attached or take ownership of those states they become a trap--sometimes referred to as the stink of enlightenment--and we miss the true freedom that practice can reveal.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-03-27 Eros and Equanimity in the Movements of Soul 1:29:23
Rob Burbea	Download Listen
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House :  Of Hermits and Lovers: The Alchemy of Desire

2017-03-22 How Patience and Resolve Cultivate Equanimity 58:37
Phillip Moffitt	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-21 Equanimity/Upekkha 55:59
DaRa Williams	Download Listen
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-21 Dharma talk: Mudita/appreciative joy and equanimity 56:14
Jill Shepherd	Download Listen
An overview of the four Brahma Viharas, focusing on mudita/appreciative joy, and equanimity.
Insight Meditation Society - Retreat Center :  Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-09 An overview of the four brahmavihara practices: kindness, compassion, joy and equanimity 36:58
Jill Shepherd	Download Listen
An introduction to the brahmavihara meditation practices and their relationship to insight practice
Auckland Insight Meditation

2017-02-27 Buddhist Studies Course - Seven Factors of Awakening - Week 8 - Equanimity 59:50
Mark Nunberg	Listen to tracks Show 2 Tracks
7th Factor of Awakening : Equanimity
Common Ground Meditation Center :  Buddhist Studies Course - Seven Factors of Awakening (2017)
Seven Factors of Awakening - Week 8 - Equanimity - Meditation 27:03 Download Listen Seven Factors of Awakening - Week 8 - Equanimity - Talk 32:47 Download Listen

2017-02-26 The Causes of Equanimity 1:29:09
Mark Nunberg	Listen to tracks Show 2 Tracks
Common Ground Meditation Center :  Weekly Dharma Series
The Causes of Equanimity - Meditation 33:06 Download Listen The Causes of Equanimity - Talk 56:03 Download Listen

2017-02-22 Equanimity: Balance & equipoise in the mind/heart….living with the heart of greatness even in times of stress, uncertainty & turbulence. 55:40
Marcia Rose	Download Listen
Cambridge Insight Meditation Center

2017-02-22 Self Acceptance and Equanimity 1:31:01
Mark Nunberg	Listen to tracks Show 2 Tracks
Common Ground Meditation Center :  Weekly Dharma Series
Self Acceptance and Equanimity - Meditation 35:12 Download Listen Self Acceptance and Equanimity - Talk 55:49 Download Listen

2017-02-16 Equanimity: Bringing Balance to our Practice (Retreat at Spirit Rock) 62:41
James Baraz	Download Listen
Equanimity is the precursor to the awakened mind. It allows us to skillfully hold compassion, metta and joy in balance. It is the essential quality that allows us to go through life's ups and downs with wisdom and wise response.
Spirit Rock Meditation Center :  February Month-long Retreat

2017-02-12 Equanimity 1:30:47
Mark Nunberg	Listen to tracks Show 2 Tracks
Common Ground Meditation Center :  Weekly Dharma Series
Equanimity - Meditation 31:02 Download Listen Equanimity - Talk 59:45 Download Listen

2017-02-05 Kindness and Equanimity 49:14
Devon Hase	Download Listen
Insight Meditation Society - Retreat Center :  Cultivating Discernment: Insight Meditation Retreat

2017-02-04 Guided Meditation on Equanimity and Compassion 28:08
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2017-02-04 Patience in Practice and Life (Retreat at Spirit Rock) 55:25
Sally Armstrong	Download Listen
Patience is one of the paramis, the 10 beautiful qualities of the heart/mind that we develop in our sincere practice. Patience is essential if we are to deepen in meditation, especially on long retreats, as it allows us to be present when things are difficult or not exciting, which can be a lot of the time! True patience not just tolerance, a willingness to put up with things until they get better. Patience is a full body experience, a commitment to being present with care and acceptance. Patience brings with it many other wholesome factors such as contentment and equanimity.
Spirit Rock Meditation Center :  February Month-long Retreat

2017-01-09 Buddhist Studies Course - Seven Factors of Awakening - Week 1 (2017) 1:28:08
Mark Nunberg	Listen to tracks Show 3 Tracks
This course examines the Buddha’s teachings on: mindfulness, investigation, energy, rapture, tranquility, stability of mind, and equanimity. It is the development and balancing of these seven wholesome factors that set in motion insight and the release from all grasping and stress. Here are three study resources to use as you wish, including the passage that I read from last night:
Common Ground Meditation Center :  Buddhist Studies Course - Seven Factors of Awakening (2017)
Seven Factors of Awakening - Week 1 - Course Introduction 6:46 Download Listen Seven Factors of Awakening - Week 1 - Meditation 25:25 Download Listen Seven Factors of Awakening - Week 1 - Talk 55:55 Download Listen
Attached Files: Passage on the Scope of the Practice from Wings to Awakening, p. 161 by Thanissaro Bhikkhu (Link) The Buddha's Teachings on Mindfulness by Gil Fronsdal (Link) The Investigation of What Is Important: The Second Factor of Awakening by Santikaro Bhikkhu (Link)

2017-01-08 16 Instructions: Integrating Practice Into Daily Life 14:45
Jill Shepherd	Download Listen
Cultivating equanimity and ways to continuing deepening the practice at home
Blue Mountains Insight Meditation Centre :  New Year, New Beginnings

2017-01-07 15 Talk: Seven Factors of Awakening, and Energy 45:31
Jill Shepherd	Download Listen
An overview of the Seven Factors of Awakening: Mindfulness, Investigation, Energy, Joy, Tranquillity, Concentration and Equanimity, then exploring the Factor of Energy in more detail
Blue Mountains Insight Meditation Centre :  New Year, New Beginnings

2016-12-11 Spirit Rock - Equanimity: Finding Balance in Our Practice with James Baraz 5:31:45
James Baraz	Download Listen
Equanimity is a highly valued quality in Buddhist teachings. It is one of the Four Divine Abodes, one of the Seven Factors of Enlightenment, and one of the Ten Paramitas or Perfections.
Spirit Rock Meditation Center

2016-12-08 "The Power of Equanimity" 56:49
James Baraz	Download Listen
Equanimity not only helps us stay balanced in difficult times. It is a foundation for strong, effective response, especially in response to the forces of greed, hatred and power.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2016-11-30 Equanimity Does Not Mean Indifference 2:11:22
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2016-11-17 "Equanimity: Finding Balance In Difficult Times" 61:48
James Baraz	Download Listen
In times of uncertainty and emotionally charged situations the teachings show us the power of equanimity–a balance of mind and heart. This is very different from a resigned quietism. Equanimity involves the courage to feel all our intense emotions and act from a balanced, committed heart.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2016-11-15 Cultivating Equanimity in Times of Uncertainty 28:26
Howard Cohn	Download Listen
Mission Dharma

2016-11-10 Meditation: Equanimity 28:52
Pat Coffey	Download Listen
Insight Meditation Community of Washington DC :  2016 IMCW Fall Retreat: Intimacy with Life

2016-11-09 Dhamma Talk: Equanimity 69:04
Marcia Rose	Download Listen
Mountain Hermitage :  "...in the footprint of the Buddha..." Concentration/Samatha Retreat with Marcia Rose

2016-10-27 Equanimity of Non self 47:31
Lila Kate Wheeler	Download Listen
How to carry "no self" into the world.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2016-10-27 Last Eve. Understanding Equanimity 1:13:44
Kamala Masters	Download Listen
Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-26 Pt 2 Recognizing the Seven Factors in Your Own Practice: Joy, Calm/Tranquility, Concentration and Equanimity 59:56
Kamala Masters	Download Listen
Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-23 Equanimity: Poise in Life 49:39
Oren Jay Sofer	Download Listen
Barre Center for Buddhist Studies :  The Path of Wise Speech: Living the Teachings

2016-10-21 Guided meditation: a guided tour through the brahma viharas. 45:00
Caroline Jones	Download Listen
This mediation guides the listener through four beautiful rooms: the room of goodwill, the room of care, the room of appreciation and the room of equanimity.
Insight Meditation Society - Forest Refuge :  October 1 to November 9 2016 at IMS - Forest Refuge