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Dharma Talks
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2018-09-20 Guided Meditation Day 3 PM - Large Intestines, Small Intestines, Stomach, Feces, and Brain (Retreat at Spirit Rock) 42:19
Bob Stahl
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This is a guided meditation on the large intestines, small intestines, stomach, feces and brain. From the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-20 Guided Meditation, AM Day 3 - Heart, Liver , Diaphragm, Spleen, Lungs (Retreat at Spirit Rock) 38:37
Mary Grace Orr
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Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-19 Instructions & Guided Meditation 28:29
Pascal Auclair
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True North Insight :  TNI Regular Talks

2018-09-19 Guided Meditation - PM, Day 2 - Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 43:30
Christiane Wolf
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Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-19 Guided Meditation AM Day 2: Head, Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 53:08
Bob Stahl
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Guided meditation on head, hair, body hair, nails, teeth, & skin
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-19 Guided Meditation On A Mindfulness Of Pain. 33:51
Bhante Buddharakkhita
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Meeting pain with mindfulness not helps us to gain a deeper understanding of our relationship with pain but also to gain insight knowledge into impermanence, unsatisfactoriness and non-self.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-17 Morning Instructions: Guided Four Element Body Scan. 48:27
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-16 Sun-PM-01 guided meditation - presence & experience 29:18
Martin Aylward
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New York Insight Meditation Center :  Friction and Free-ness: How We Meet Ourselves and the World

2018-09-16 Sun-AM-02 guided meditation 32:35
Martin Aylward
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New York Insight Meditation Center :  Friction and Free-ness: How We Meet Ourselves and the World

2018-09-16 Morning Instructions and Guided Meditation. 49:58
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-15 Sat-PM-01 guided sitting meditation 32:41
Martin Aylward
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New York Insight Meditation Center :  Friction and Free-ness: How We Meet Ourselves and the World

2018-09-15 Sat-AM-02-guided-meditation 38:05
Martin Aylward
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New York Insight Meditation Center :  Friction and Free-ness: How We Meet Ourselves and the World

2018-09-15 Sat-AM-05-brief-guided-meditation 10:03
Martin Aylward
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New York Insight Meditation Center :  Friction and Free-ness: How We Meet Ourselves and the World

2018-09-14 Guided Metta meditation. 51:26
Caroline Jones
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Insight Meditation Society - Forest Refuge :  September 2018 at IMS- Forest Refuge

2018-09-07 Metta For One's Body 41:58
Anushka Fernandopulle
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Guided meditation on cultivating goodwill or lovingkindness.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-07 Working With Mindfulness Of Mind 58:22
Anushka Fernandopulle
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Recognizing thoughts as an object of meditation. Guided meditation and Q&A
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-04 Day 3 - Guided Meditation Instructions by Bhante Y Rahula 62:28
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  Mindfulness-The Body And Mind Connection

2018-09-03 Day 2 - Guided Meditation Instruction by Bhante Y Rahula 25:33
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  Mindfulness-The Body And Mind Connection

2018-09-03 Day 2 - Guided Meditation Instruction by Bhante Y Rahula 25:33
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  Mindfulness-The Body And Mind Connection

2018-09-02 Recognizing Awareness 41:10
Anushka Fernandopulle
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Guided practice in recognizing the knowing factor of experience, which is not me or mine, or in my control.
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

2018-09-02 Instructions On Emotions And Moods. 62:22
Pascal Auclair
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Instructions, guided meditation, and Q&A.
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

2018-09-02 Day1 - Guided Meditation Instruction by Bhante Y Rahula 69:15
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  Mindfulness-The Body And Mind Connection

2018-09-01 Meditation Instructions - Day 1 65:33
Anushka Fernandopulle
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Guided meditation, posture, opening morning thoughts, walking instructions.
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

2018-08-11 Guided Meditation: Appreciative Joy 28:17
Jean Esther
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True North Insight :  Relating to Ourselves and Others with the Heart of a Buddha

2018-08-11 39 guided meditation: equanimity for a difficult person 25:10
Jill Shepherd
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Guided meditation cultivating equanimity for a so-called "difficult" person, then oneself, using the reciting phrases method of brahmavihara practice
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

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