When we make the intention to keep the precepts, we give ourselves the possibility to steer our own lives rather than being swept up in it. The basic principle is not fear and law but sensitivity and concern. We have the intention to live in an atmosphere of goodwill and respect for all sentient beings.
An appropriate topic for this time of year. Many subthemes fall under this theme, such as how to be mindful of abundance and scarcity, feeling connected with others, and the nourishment of renunciation.
The body is much more than an idea, it’s something that’s here for us. With patient and loving acceptance we can clear disturbances from the body and experience a pleasant and steady abiding here and now.