2022-06-21 Q&A 20:23
Ajahn Sucitto	Download Listen
00:00 Q1 Where do energies come from? Do these drive evolution and the origin of life? 01:16 Q2 In walking meditation do we have to keep walking back and forth. 13:10 Q3 The days start alright but I accumulate the detritus of thinking through the day. What to do?
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-21 Guided Body Scan Meditation 39:55
Caroline Jones	Download Listen
Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-21 Dealing with afflictive states 13:33
Ajahn Sucitto	Download Listen
Developing confidence in experiencing presence by using the body and citta together. Establishing ground presence is the fundamental beginning. (Développer la confiance dans l'expérience de la présence en utilisant ensemble le corps et le citta. Établir une présence au sol est le début fondamental. )
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-21 Walking Instructions 5:17
Ajahn Sucitto	Download Listen
Using a forest style of walking produces rhythmic comfortable walking like a lion rather than a chicken using 25-30 paces, sensing the general mood and enjoying the forest. (L'utilisation d'un style de marche en forêt produit une marche rythmique confortable comme un lion plutôt qu'un poulet en utilisant 25 à 30 pas, sentant l'ambiance générale et appréciant la forêt. )
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-21 Morning Instructions 56:41
Jaya Rudgard	Download Listen
Anapanasati (mindfulness of breathing) and the simile of the wood turner: how we relate to our meditation object.
Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-21 An approach to Meditation 25:01
Ajahn Sucitto	Download Listen
Tuning into the rhythms of the body and its breathing, we are aware of an impression in the heart. Sympathy or empathy is available to meet this. Relax. Let the body breathe undisturbed. (En accord avec les rythmes du corps et de sa respiration, nous sommes conscients d'une impression dans le cœur. La sympathie ou l'empathie est disponible pour répondre à cela. Relaxer. Laissez le corps respirer sans être dérangé.)
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-21 The importance of language 1:11:03
Ajahn Sucitto	Download Listen
Ajahn shows how language creates a separate individual and offers a selection of new vocabulary and meaning coming from Buddhist teachings demonstrating how they can be used for investigation. (Ajahn montre comment le langage crée un individu séparé et propose une sélection de nouveaux vocabulaires et significations issus des enseignements bouddhistes démontrant comment ils peuvent être utilisés pour l'investigation. )
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-20 Opening Talk and Instructions 36:09
Ajahn Sucitto	Download Listen
Retreats require a commitment to the process of surfacing subtle energies through mindfulness of the body. Ajahn reviews basic sitting posture and it's utility. (Les retraites nécessitent un engagement dans le processus de faire émerger les énergies subtiles grâce à la pleine conscience du corps. Ajahn passe en revue la posture assise de base et son utilité.)
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-19 Week 5 - Guided Meditation (2) 36:46
Juha Penttilä	Download Listen
Gaia House :  Exploring Vedana (Online Series)

2022-06-19 Week 5 - Dharma Talk 26:21
Juha Penttilä	Download Listen
Gaia House :  Exploring Vedana (Online Series)

2022-06-19 Week 5 - Guided Meditation (1) 21:49
Juha Penttilä	Download Listen
Gaia House :  Exploring Vedana (Online Series)

2022-06-19 Awareness: Turn, recognize, rest 52:18
Guy Armstrong	Download Listen
Insight Meditation Society - Forest Refuge :  June 2022

2022-06-18 Being Well in this World 39:06
Steve Armstrong	Download Listen
Twin Cities Vipassana Collective :  TCVC Summer 2022

2022-06-18 The tranquillity, collectedness and equanimity limbs of awakening 27:13
Christina Feldman	Download Listen
London Insight Meditation :  Christina Feldman – Vulnerability as a crossroads

2022-06-18 Virya and joy, the third and fourth limb of awakening 21:11
Christina Feldman	Download Listen
London Insight Meditation :  Christina Feldman – Vulnerability as a crossroads

2022-06-18 Mindfulness and Investigation - the first two limbs of awakening 26:48
Christina Feldman	Download Listen
London Insight Meditation :  Christina Feldman – Vulnerability as a crossroads

2022-06-18 Vulnerability (dukkha) as a crossroads, and the 5 hindrances 26:57
Christina Feldman	Download Listen
London Insight Meditation :  Christina Feldman – Vulnerability as a crossroads

2022-06-18 Form the First of the Five Khandas 1:26:22
Ayya Santussika	Download Listen
Karuna Buddhist Vihara

2022-06-17 The Five Faculties 55:20
Kamala Masters	Download Listen
Twin Cities Vipassana Collective :  TCVC Summer 2022

2022-06-17 Transition Talk: Keeping the Retreat Alive, Practising in Daily Life, Resources, and Further Ways to Be Engaged 49:07
Zohar Lavie, Nathan Glyde	Download Listen
Includes, at the end, more info about Nirodha Insight Medittaion in Finland from one of the retreat managers: see Nirodha.fi for more. For more about Nathan and Zohar, visit DependentOrigination.org
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-17 Morning Instructions 60:09
Deborah Ratner Helzer	Download Listen
Mindfulness of thinking
Insight Meditation Society - Retreat Center :  Living the Buddha's Teachings

2022-06-16 Amazing Grace: Why Do Some People Turn Their Suffering into Compassion While Others Become Embittered? 50:41
James Baraz	Download Listen
In one discourse the Buddha taught that suffering can be a causative factor for faith to arise. However, that is not always the case. In fact, often suffering leads to bitterness, fear, and ill will. Why is it that, for some people, suffering is the catalyst to begin their spiritual journey and for others it's leads to negative patterns that contribute to a society filled with divisiveness, fear and "othering." We'll explore this mysterious process
Insight Meditation Community of Berkeley

2022-06-16 talk: sangha as support for facing in to the climate crisis 18:43
Jill Shepherd	Download Listen
With sangha as support, turning towards the reality of the climate crisis using the Active Hope process created by Joanna Macy and Chris Johnstone
Auckland Insight Meditation :  Auckland Insight weekly talks 2022

2022-06-16 Cultivating Meaningful Intention, Attention, Reflection 49:23
Nathan Glyde	Download Listen
Very Windy Conditions
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-16 Guided Mettā, Gratitude, Anattā Practice 40:08
Nathan Glyde	Download Listen
Very Windy Conditions
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-16 Morning Teachings 54:40
Gavin Milne, Ramiro Ortega	Download Listen
Mind states, emotions and resting into awareness.
Gaia House :  Work Retreat

2022-06-16 Day 6 Meditation instructions: Anattā 58:17
Zohar Lavie	Download Listen
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-15 Exploring non-identification 43:14
Rebecca Bradshaw	Download Listen
Cambridge Insight Meditation Center

2022-06-15 Meditation: Relaxing Back into Open Wakefulness 19:48
Tara Brach	Download Listen
This meditation begins by relaxing through the body, and connecting with inner aliveness and space. We then include sounds and sense the openness to life. At the center of the practice is a relaxing back, and inhabiting spacious awareness. The meditation ends as we experience the heart from the vantage of spacious awareness, and offer prayers to our inner life and all life.
Insight Meditation Community of Washington DC

2022-06-15 The Three Steps of Letting Go 44:45
Tara Brach	Download Listen
A wonderful inquiry is, “What is between me and openhearted presence?” This talk explores the profound healing and transformation that arises when we release the blocks to our natural and loving awareness.
Insight Meditation Community of Washington DC

2022-06-15 Othering and Belonging - Understanding Wise Use of identity in Unpacking our Racial Conditioning - Talk 38:38
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity

2022-06-15 Anattā 48:49
Zohar Lavie	Download Listen
Very Windy Conditions
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-15 Mettā to Sensations 44:33
Zohar Lavie	Download Listen
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-15 By Not Clinging to Fixed Views 1:37:52
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2022-06-15 Day 5 Meditation instructions: Unsatisfactory Dukkha 56:26
Nathan Glyde	Download Listen
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-14 Dharma Talk 49:39
Gavin Milne	Download Listen
The nature of practice - embracing challenges and continuity of awareness.
Gaia House :  Work Retreat

2022-06-14 Facets of the Jewel 37:58
Dhammadīpā	Download Listen
A Dharma talk on the five aggregates or khandhas or human experience, and how practicing with them can lead to an experience of the fullness of each moment. Part of the Tuesday Tune In series at Dassanāya Buddhist Community.
Dassanāya Buddhist Community

2022-06-14 The Unsatisfactory Path of Peace 48:19
Nathan Glyde	Download Listen
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-14 Mettā to Easy & Neutral Relationships (Sparsely Guided) 44:25
Nathan Glyde	Download Listen
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-14 Morning Teachings 42:06
Gavin Milne, Ramiro Ortega	Download Listen
Awareness of body, including work practice instructions.
Gaia House :  Work Retreat

2022-06-14 Day 4 Meditation instructions: Inconstancy Anicca 58:01
Zohar Lavie	Download Listen
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-13 Week 4 - Guided Meditation (2) 36:42
Juha Penttilä	Download Listen
Gaia House :  Exploring Vedana (Online Series)

2022-06-13 Week 4 - Dharma Talk 22:30
Juha Penttilä	Download Listen
Gaia House :  Exploring Vedana (Online Series)

2022-06-13 Monday Night Dharma Talk - Progress on the Spiritual Path and Finding a Teacher 69:53
Oren Jay Sofer	Download Listen
Spirit Rock Meditation Center

2022-06-13 Anicca 45:49
Zohar Lavie	Download Listen
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-13 Week 4 - Guided Meditation (1) 23:42
Juha Penttilä	Download Listen
Gaia House :  Exploring Vedana (Online Series)

2022-06-13 Sharing Mettā with An Easy Relationship, Oneself, and All 44:26
Zohar Lavie	Download Listen
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-13 Day 3 Meditation instructions: Attending to Vedanā 58:05
Nathan Glyde	Download Listen
Nirodha Insight Meditation in Finland :  In Our Best Interests

2022-06-12 The Five Daily Reflections 52:53
James Baraz	Download Listen
A follow up to a recent talk that focused on death and dying. This talk explores the other four of the Five Daily Reflections (also known as the Five Remembrances): aging, illness, loss and karma. It includes practices and discussion on how we can include them regularly in our Dharma practice, which the Buddha highly recommended.
Insight Meditation Community of Berkeley

2022-06-12 The Truth Will Set You Free 1:33:45
Eugene Cash	Download Listen
San Francisco Insight Meditation Community :  SFI Sunday Nights