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Dharma Talks
2018-01-19 Welcome and Introduction to Meditation for Pain 10:38
Oren Jay Sofer
Welcome and brief introduction to day. (Segment 1 of 9)
Spirit Rock Meditation Center Meditation for Pain Management

2018-01-18 Special Guests: Harold Hedelman, Lee Ballance and Mary Selkirk from Citizens Climate Lobby, which is one of the most respected environmental organizations. 53:17
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-01-17 The Buddha's Eightfold Path 55:41
Matthew Daniell
Cambridge Insight Meditation Center

2018-01-17 Meditation: Receiving Life with an Open Awareness 20:44
Tara Brach
We begin with listening and then bring a receptive attention to experience the life of the body. We then open the attention to the whole field of sensations and sound, and rest in the openness and presence that includes all the changing currents of experience.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-17 Freedom from Othering: Undoing the Myths that Imprison Us – Part 1 46:54
Tara Brach
A primary source of our suffering is the conditioning to create “bad other,” or “inferior other.” This same conditioning leads us to creating a bad self and turn on ourselves. These two talks explore how we subscribe to societal myths and beliefs that perpetuate this “bad othering,” and “bad selfing.” They then guide us in bring a healing attention that can reveal the goodness that lives through all beings, and our innate connectedness. A core teaching is, “the boundary to who we include in our hearts is the boundary to our freedom.”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-17 Wise Intention 52:01
Pamela Weiss
San Francisco Insight Meditation Community

2018-01-17 Not Knowing But Keeping Going 2: Cultivating "Not Knowing" in Mindfulness Practice, Listening to Others, and in Periods of Transition and Difficulty, including the "Dark Night" 63:06
Donald Rothberg
We review and expand several perspectives on the relationship between knowing and "not knowing" (or openness) and three core practices of not knowing: (1) in mindfulness practice; (2) in listening to others (and oneself); and (3) in challenging transitional phases of one's life, when significant concerns in one's life are not resolved or clear. In the context of the third type of practice, we explore the "Dark Night," first named by the Spanish mystic, Saint John of the Cross (1542-1591), which may be briefer or longer, in terms of some of its dynamics and some suggestions on how to work with it.
Spirit Rock Meditation Center

2018-01-16 Libérer les phénomènes, Cours du mardi midi 61:19
Pascal Auclair
True North Insight TNI Regular Talks

2018-01-16 Ce qui me touche chez Christiane Singer 58:28
Pascal Auclair
True North Insight TNI Regular Talks

2018-01-15 Kusala 10:29
Howard Cohn
Mission Dharma

2018-01-15 Martin Luther King Jr. Day 26:57
Brian Lesage
This talk is in honor of Martin Luther King Jr. Day
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2018-01-15 Closing Session (Retreat at Spirit Rock) 1:51:03
Sylvia Boorstein, Matthew Brensilver
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality

2018-01-15 Eightfold Path Program - Wise Action part 2 26:35
Kim Allen
Insight Santa Cruz

2018-01-14 Eightfold Path Program - Wise Action part 3 31:59
Kim Allen
Insight Santa Cruz

2018-01-14 Day 2: Evening Practice Session (Retreat at Spirit Rock) 1:35:05
Sylvia Boorstein, Matthew Brensilver
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality

2018-01-14 Emptiness and Karma - Part 1 - Meditation 34:46
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2018-01-14 Emptiness and Karma - Part 1 - Talk 56:19
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2018-01-14 Immeasurable at Work 39:30
Nathan Glyde
Starting the Anandwan Work Retreat where we will bring compassion into our work with the leprosy affected and other peoples outcast from their families and societies. Reflections on fabrication of self and world, and how to bring the immeasurable Brahma Viharas into a skilful way of perceiving.
SanghaSeva Anandwan 2018

2018-01-14 Day 2: Afternoon Practice Session (Retreat at Spirit Rock) 1:37:25
Sylvia Boorstein, Matthew Brensilver
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality

2018-01-14 Between Ikon and Eidos: Image & Hermeneutics in Meditation (Part 8 - Talking with Trees) 1:55:38
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-14 The Essence of Practice 1:10:08
Ven. Pannavati Bhikkhuni
Dharma talk about foundational aspects of practice.
Heartwood Refuge and Retreat Center

2018-01-14 Between Ikon and Eidos: Image & Hermeneutics in Meditation (Part 7 - The Scripture of Body and Earth) 1:28:58
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-14 Between Ikon and Eidos: Image & Hermeneutics in Meditation (Part 6 - Amitabha Buddha) 1:23:39
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-14 Day 2: Morning Practice Session 3:29:26
Sylvia Boorstein, Matthew Brensilver
With assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality

2018-01-14 Morning Instructions - Vedana 50:15
Chris Cullen
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2018-01-13 Between Ikon and Eidos: Image & Hermeneutics in Meditation (Part 5 - Bodhicitta) 60:33
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-13 Day 1: Afternoon Practice Session (part 1) (Retreat at Spirit Rock) 1:13:45
Sylvia Boorstein, Matthew Brensilver
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality

2018-01-13 Second Presentation - Exploring the Deeper Matrix- Afternoon 24:31
Bhikkhu Bodhi
New York Insight Meditation Center Climate Change and Environmental Justice: Protecting the Future of Our Planet

2018-01-13 Third Presentation - Doughnut Economics - Afternoon 25:20
Bhikkhu Bodhi
New York Insight Meditation Center Climate Change and Environmental Justice: Protecting the Future of Our Planet

2018-01-13 Q&A - Afternoon 26:47
Bhikkhu Bodhi
New York Insight Meditation Center Climate Change and Environmental Justice: Protecting the Future of Our Planet

2018-01-13 Conclusion - Simple Practical Steps 12:23
Bhikkhu Bodhi
New York Insight Meditation Center Climate Change and Environmental Justice: Protecting the Future of Our Planet

2018-01-13 Day 1: Evening Practice Session (Retreat at Spirit Rock) 1:40:21
Sylvia Boorstein, Matthew Brensilver
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality

2018-01-13 First Presentation - Morning 37:04
Bhikkhu Bodhi
New York Insight Meditation Center Climate Change and Environmental Justice: Protecting the Future of Our Planet

2018-01-13 The Four Elements - First Guided Meditation 23:20
Bhikkhu Bodhi
New York Insight Meditation Center Climate Change and Environmental Justice: Protecting the Future of Our Planet

2018-01-13 The Four Elements - Second Guided Meditation 22:14
Bhikkhu Bodhi
New York Insight Meditation Center Climate Change and Environmental Justice: Protecting the Future of Our Planet

2018-01-13 The Four Elements - Third Guided Meditation 16:12
Bhikkhu Bodhi
New York Insight Meditation Center Climate Change and Environmental Justice: Protecting the Future of Our Planet

2018-01-13 Day 1: Afternoon Practice Session (part 2) (Retreat at Spirit Rock) 67:30
Sylvia Boorstein, Matthew Brensilver
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality

2018-01-13 Day 1: Morning Practice Session (Retreat at Spirit Rock) 3:29:05
Sylvia Boorstein, Matthew Brensilver
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality

2018-01-12 Dharma and Recovery - Step One: Powerlessness and Compassion 2:18:33
Kevin Griffin
Spirit Rock Meditation Center

2018-01-12 Starting from Within 2 67:09
Kim Allen
Second session of a 3-week series on Wise Intention
Insight Santa Cruz

2018-01-12 Between Ikon and Eidos: Image & Hermeneutics in Meditation (Part 4 - The Three Characteristics) 63:53
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-12 Resourcing, Grounding, Appreciating, Collecting and Trusting 50:15
Chris Cullen
Cultivations for the opening days of retreat, with some exploration of the Three Refuges, Samadhi, and the five Jhana factors as cultivations.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2018-01-12 Opening Night: Evening Practice Session (Retreat at Spirit Rock) 1:10:39
Sylvia Boorstein, Matthew Brensilver
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality

2018-01-12 Opening Morning Instructions 55:37
Jaya Rudgard
Establishing mindfulness in the body.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2018-01-11 Questioning Perception 39:46
Kim Allen
Insight Santa Cruz

2018-01-11 "The Dharma of Belonging" 48:07
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-01-11 Between Ikon and Eidos: Image & Hermeneutics in Meditation (Part 3) 57:36
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-10 Adhesion & its Dangers, Dharma Talk 59:26
Pascal Auclair
True North Insight TNI Regular Talks

2018-01-10 Meditation: Space and Aliveness and Awareness 21:36
Tara Brach
This meditation engages the breath in a way that it connects us with our energetic aliveness and the space that holds and is intrinsic to all life. A body scan using this breath opens us to the body as a field of aliveness. We then rest in the changing flow of experience, and the still presence that is our essence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-10 Winds of Homecoming: How Intention Frees Our Heart 50:41
Tara Brach
The Buddha taught that we live our lives on the tip of intention, it is the seed of our future. This talk explores the difference between “limbic” intentions driven by grasping or fear, and intentions that are the call of our awakening heart. You will learn how to identify and shift from a “limbic” to wise intention, and several different ways you can more readily and regularly access your deepest aspiration.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-10 « Allow me to be forgotten », Instructions and Guided Meditation 31:07
Pascal Auclair
True North Insight TNI Regular Talks

2018-01-10 Between Ikon and Eidos: Image & Hermeneutics in Meditation (Part 2) 1:38:14
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-10 Wise View and Wise Attention 53:42
Pamela Weiss
San Francisco Insight Meditation Community

2018-01-10 The First Discourse on Turning the Wheel of the Dhamma 51:36
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2018-01-10 Not Knowing But Keeping Going 1 61:50
Donald Rothberg
We explore the centrality of the practice of "not knowing," that helps us to move from ordinary knowing to extraordinary knowing. We examine both the obvious value of many kinds of knowing and the shadow side of knowing, including its habitual and often addictive nature. Then we look at three ways of practicing not knowing: (1) in our mindfulness practice; (2) in listening to others as a practice; and (3) in being with transitional periods in our lives, when some important aspect of our lives remains unresolved.
Spirit Rock Meditation Center

2018-01-09 Impressions laissées par Christiane Singer 58:53
Pascal Auclair
True North Insight TNI Regular Talks

2018-01-09 Between Ikon and Eidos: Image & Hermeneutics in Meditation (Part 1) 1:29:59
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-09 Can You Wake More Up Than Up? (Retreat at Spirit Rock) 53:43
Sylvia Boorstein
Spirit Rock Meditation Center January Metta Retreat

2018-01-08 Les états mentaux, Introduction à la méditation, Cours 2 1:22:57
Pascal Auclair
True North Insight TNI Regular Talks

2018-01-08 Liberation Through Living 52:41
Zohar Lavie
Bringing the Dharma into daily life.
SanghaSeva Somnath 2018

2018-01-08 Introduction à la méditation, Cours 1 1:19:46
Pascal Auclair
True North Insight TNI Regular Talks

2018-01-08 Buddhist Studies Course - Appreciative Joy and Equanimity - Week 1 1:23:34
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Appreciative Joy and Equanimity

2018-01-08 What is Awakening? (Part 4) 1:37:39
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-08 What's Love Got to Do With It? (Retreat at Spirit Rock) 47:24
Larry Yang
Love and Non-Enlightenment
Spirit Rock Meditation Center January Metta Retreat

2018-01-07 Dependently Arising 53:56
Nathan Glyde
Initially exploring how passion and dispassion can both be held on the path of practice so it includes the fullness of life. And then exploring the arising of self and world through the lens of the map of dependent origination.
SanghaSeva Somnath 2018

2018-01-07 What is Awakening? (Part 3) 59:15
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-07 "Forgiveness" 62:30
Ven. Pannavati Bhikkhuni
This Dharma talk focused on conflict, misunderstandings, and the Hoʻoponopono forgiveness practice,
Heartwood Refuge and Retreat Center

2018-01-07 The Natural Process of Stabilizing the Mind 64:59
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2018-01-06 Widening Circles 49:43
Zohar Lavie
SanghaSeva Somnath 2018

2018-01-06 The Process of Practicing Metta: How Metta Develops 56:08
Donald Rothberg
We look from several perspectives at the nature of metta. We then identify several ways that metta practice develops, as we deepen in samadhi (concentration); as we learn to "lead" with our awakened hearts; as we work through difficult states, emotions, and unconscious material that may block metta; as we integrate metta with our wisdom and embodiment; and as we bring our metta practice out into the world.
Spirit Rock Meditation Center January Metta Retreat

2018-01-06 What is Awakening? (Part 2) 1:15:48
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-06 Multiple Choice Vipassana Practice 57:28
Anushka Fernandopulle
Morning Instructions, Bahiya sutta, Q&A
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-05 Starting from Within 1 1:10:12
Kim Allen
First session of a 3-week series on Wise Intention
Insight Santa Cruz

2018-01-05 Empty Aggregates All the Way Down 56:20
Nathan Glyde
SanghaSeva Somnath 2018

2018-01-05 Life Itself 1:12:31
Yanai Postelnik
Reflections on the implications of the teaching of not-self: human dignity, preciousness, connectedness and the deathless.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-05 What is Awakening? (Part 1) 1:12:17
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-05 Morning Instructions 51:14
Yanai Postelnik
Opening The Field Of Practice from reductive analysis to resonance.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-04 Look, See, Know 47:55
Zohar Lavie
SanghaSeva Somnath 2018

2018-01-04 "Three Principles for Living a Good Life" 53:03
James Baraz
This talk was inspired by Frances Vaughan, a true woman of wisdom, who recently passed. Frances was a pioneer in the field of Transpersonal Psychology, served as President of both the Association for Transpersonal Psychology and the Association for Humanistic Psychology, authored many books including Awakening Intuition and The Inward Arc. At her recent memorial service we heard the three main principles that guided her life. The talk contained a moving short video of her life that can be accessed here: https://vimeo.com/246379817 (password: GratitudeDec9).
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-01-04 Dukkha and Soulmaking (Part 8) 1:21:29
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-04 Q&A 60:45
Joseph Goldstein
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-04 Reclaiming Our Life 22:21
Ayya Santacitta
New Year's Retreat at Applegate Jesuit RC, CA
Aloka Vihara Forest Monastery

2018-01-04 Morning Instuctions - Chas and Yanai 48:52
Chas DiCapua
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-03 Untangling the Knot of Self 24:38
Ayya Anandabodhi
New Year's Retreat at Applegate Jesuit RC, CA
Aloka Vihara Forest Monastery

2018-01-03 A Chief Seattle Way of Looking 52:47
Nathan Glyde
SanghaSeva Somnath 2018

2018-01-03 Wisdom Now or Never 40:15
George Mumford
Cambridge Insight Meditation Center

2018-01-03 Three Gateways to Peace and Freedom 55:07
Tara Brach
This talk explores the three archetypal refuges of truth, love and awareness. We look at the outer and inner aspects of each refuge, and then through guided reflections and a Refuge Ritual, deepen our commitment to the pathways that awaken our minds and free our hearts. NOTE: Includes a Refuge Ritual at the end of the talk – if you’d like to participate, you’ll need some red string. We use “Classic crochet thread, size 10 in red” about 36 inches per person – available at craft stores. Sing along with The Three Refuges Chant sheet (www.tarabrach.com/three-gateways-peace-freedom/)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-03 New Year’s Meditation: Awakening Loving Presence 22:26
Tara Brach
Loving presence is an innate capacity, and it can be cultivated. This meditation begins with a scan arousing a relaxed tender presence in the body, then brings loving attention to our inner life, and in widening circles, to our world.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-03 Dukkha and Soulmaking (Part 7) 1:34:46
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-03 Connecting and Reconnecting 1:21:29
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2018-01-03 A New Beginning at a Time of Need and Crisis 65:44
Donald Rothberg
Framing practice broadly in terms of our individual, relational, and collective practice, we explore on New Years Day the meaning of letting go and setting intentions, being in touch with visions. We end with a short ritual of letting go and setting intentions.
Spirit Rock Meditation Center Monday and Wednesday Talks

2018-01-03 Harvesting the Fruits of Practice 10:34
Ayya Anandabodhi
Guided Meditation, New Year's Retreat at Applegate Jesuit RC, CA
Aloka Vihara Forest Monastery

2018-01-03 Working with the Five Aggregates 17:48
Ayya Santacitta
New Year's Retreat at Applegate Jesuit RC, CA
Aloka Vihara Forest Monastery

2018-01-03 Morning Instructions 49:42
Anushka Fernandopulle
Guided Meditation practice instructions and working with a review of resistance.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-02 Understanding and Working With Dukkha 54:36
Chas DiCapua
Understanding the scope of dukkha. The skillful relationship with dukkha and the place it plays in freedom from suffering.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2018-01-02 Others and No Others 27:57
Howard Cohn
Mission Dharma

2018-01-02 Dukkha and Soulmaking (Part 6) 1:33:06
Rob Burbea
PLEASE NOTE: 'The Mirrored Gates' is a set of talks (recorded by Rob from his home) attempting to clarify, elaborate on, and open up further the concepts, practices, and possibilities explained in previous talks on imaginal practice. Some working familiarity with those previous teachings will provide a helpful foundation for this new set; but a good understanding of and experiential facility with practices of emptiness, samatha, the emotional/energy body, metta, and mindfulness is necessary and presumed, without which these new teachings may be confusing and difficult to comprehend.
Gaia House The Mirrored Gates

2018-01-02 27 talk: Equanimity 44:15
Jill Shepherd
An overview of equanimity, what supports it, and its "near and far enemies" of indifference and reactivity
Sydney Insight Meditators :  Sydney Insight Meditators New Year's retreat

2018-01-02 Settling 9:22
Ayya Anandabodhi
New Year's Retreat at Applegate Jesuit RC, CA
Aloka Vihara Forest Monastery

2018-01-02 Working With Mindfulness Of Thoughts 58:40
Chas DiCapua
Morning Instructions with Chas with introductory comments by Anushka
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

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