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The greatest gift is the
gift of the teachings
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Dharma Talks
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2018-02-01
Knowing the aggregates needs a comfortable heart
57:05
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Ajahn Sucitto
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“What is greater, the water in the ocean or the tears shed in this faring on?” We cling to the aggregates, tearfully in search of something stable, permanent, comfortable. But it hasn’t happened. However, subjectivity - that which seeks comfort - is itself a source of comfort and stability. It’s called the citta and depends on itself - doesn’t depend on the aggregates. What needs to be undone is not the aggregate but the clinging to it. So we find a way to maintain presence with these aggregates in all their moving and changing. We use embodiment to bring a heft to awareness, to bring a sense of presence.
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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2018-02-01
AM - Assessing rather than judging our practice
67:04
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Ajahn Sucitto
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The thing to assess is where the dukkha is, the stress, pressure, longing. Find your refuge place. First attend to where your strengths are, where your ease, humour and resources are, and be nourished there. Don’t let yourself get pulled into your struggle until you’re ready for it. Aspiration, recollection and assessment are necessary prologues to direct application. [Instructions end 23:55] [Begins again 59:15] Sensing how it feels to come back into the group form after a period of individual practice. Sharing blessings and receiving them.
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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2018-01-31
Evening Q&A
49:26
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Ajahn Sucitto
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1. Is aspiration (not the chanda type) the same as becoming? How can we not make aspiration into bhava tanha (craving for becoming); 2. (12:30) How do we have skillful mindfulness or more effective awareness of sensations? I find my mindfulness is rather superficial; 3. (18:25) How can we abstain from killing living creatures when doing daily duties? For example finding ants in what needs to be swept in the kitchen; 4. (25:22) Is it possible to be aware and work fast at the same time - like in the kitchen? 5. (43:10) Please talk about spiritual by-pass and how to avoid it, especially as it relates to the idea of not self.
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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2018-01-30
Evening Q&A
57:52
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Ajahn Sucitto
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1. I am not able to get the breath at the nostrils. What should I do?; 2 (19:20) Could you discuss body energy more?; 3. (46:17) How can I deal with my many mental proliferations in mindful daily life, in interacting with the surrounding environment and other people? 4. (53:54) Have you been introduced to tantric Theravada practice? 5. (57:05) Is it useful to develop psychic skills?
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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2018-01-30
AM - Working Directly with the citta
22:07
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Ajahn Sucitto
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Puja means to praise or offer the heart to that which is worthy. It’s a going forth of citta from the habits. Citta is not in the head, it’s not a thought. It’s much more direct. Citta gets obscured, but we can clear this by staying with awareness, breathing through blocks, and sustaining the bodily presence. The body gives awareness a foundation; an open heart gives awareness the willingness to be with this process.
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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2018-01-29
PM - Entering the bodily field
35:35
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Ajahn Sucitto
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Body can be experienced in multiple ways - physical, perceptual, somatic, and energetic. In this light, body is an experience rather than a thing. It plays out in meditation. It’s important to establish a more accurate body, clear of perceptual taints and distortions, biases and kammic impositions.
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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2018-01-29
AM - Detox - clearing the ‘Business Model’
52:52
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Ajahn Sucitto
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Conditioning of the business model - performance, achievement, self-criticism - drives us up into our head. Purification of the unskilful, of self-hood, is possible. It’s accomplished through awareness and energy. Balancing yin (receptive) and yang (driving) energies in the body resets our system, easing the compulsive self that has been formed personally and energetically.
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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2018-01-28
Morning Public Talk - Q&A
36:12
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Ajahn Sucitto
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1. Can a stream enterer lose contact with the Dhamma? 2. (1:47) Can non-Buddhists become stream enterers? 3. (12:12) Should we observe defilements or cultivate wisdom to get rid of them? 4. (21:17) Should we as lay people work to get rid of mental dukkha? 5. (26:04) What is the difference between causes and conditions? 6. (29:09) How do we know “what’s needed now”?
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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