| |
|
Dharma Talks
|
2021-11-10
Fear and Love
59:40
|
|
Tara Brach
|
|
|
Only when we face our fears can we discover the freedom to love without holding back. This talk looks at how unprocessed fear contracts our body, heart and mind, and on a societal level is the cause of othering and violence. We then explore how arousing mindfulness, compassion and prayer can enlarge our basic sense of Being. As we deepen attention to the nature of awareness, we discover a refuge that is timeless…a refuge that is our true home.
|
|
Insight Meditation Community of Washington DC
|
|
|
2021-10-09
A vehicle for liberation
38:34
|
|
Ajahn Sucitto
|
|
|
We can reach into that which is bigger than our personal form, where we don’t feel the separation, we feel held by something that never leaves us – the boundless heart. We’re never totally closed, we just have scar tissue, and it can be brought back to life. This is the medium – lovingkindness, compassion, measureless, unrestricted. This is a vehicle for transformation and liberation from being identified from the world of circumstance.
|
|
Chicago Theosophical Society
:
Brahmavihara Workshop
|
|
|
2021-10-06
Realizing Your Deepest Desires
51:26
|
|
Tara Brach
|
|
|
This talk differentiates between egoic intentions (driven by wants and fears), and our true aspiration (deepest desires) to manifest our full potential for awake awareness and love. We explore ways to realize and open to our deepest desires when we are stuck in self-promotion, grasping and conflict, so that our aspiration becomes a compass of the heart that can guide us in living with wisdom and compassion.
|
|
Insight Meditation Community of Washington DC
|
|
|
2021-10-01
Sacred and Sublime
26:31
|
|
Ayya Medhanandi
|
|
|
Compassion is a sublime, healing quality that restores us to goodwill, integrity, wisdom and equanimity. Not only do we repair the harm that we have caused, but we turn the wheel of Dhamma in this world. This can also serve as a catalyst for others to wake up from their misguided ways of living. We bear compassion for harm caused and we sow seeds of reconciliation even in the blindest or most cruel of beings, for "hatred is never resolved through hatred, but through love alone."
|
|
Ottawa Buddhist Society
|
|
|
2021-09-29
Facing Fear in a Traumatized World
65:03
|
|
Tara Brach
|
|
|
Unprocessed fear cuts us off from our full aliveness and spirit, and it separates us from others. This talk looks at how we bring healing to the trauma and deep fears that cause us to dissociate from our body. We focus on ways we increase safety, diminish shame and then, with a courageous, embodied and compassionate presence, learn to contact and integrate fear into our larger awareness.
|
|
Insight Meditation Community of Washington DC
|
|
|
2021-09-22
Anger: Responding, Not Reacting
53:21
|
|
Tara Brach
|
|
|
Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering. This talk explores how to transform patterns of reactivity by bringing a mindful and compassionate attention to the unmet needs that underlie angry reactivity. When we learn how to pause and connect honestly with our inner experience, we are then able to respond to others from our full intelligence and heart.
|
|
Insight Meditation Community of Washington DC
|
|
|
2021-08-28
A Map to Freedom
25:22
|
|
Ayya Medhanandi
|
|
|
We have the gift of a priceless inheritance, a BPS – Buddha's Positioning System. It's a map to freedom from hatred by way of undaunted love and compassion. It sets our feet on the hero’s path to the oasis of Truth. With the power of forgiveness, we pass unscathed through what seem like the fiercest storms and sufferings of life: ill-winds, dangers, traumas, and exhaustion. But we are vigilant, guided in awareness and wisdom. Refuge in the Dhamma is our compass, and spiritual friends shine as jewels within our hearts. We are pilgrims of peace and awakening – to the last breath.
|
|
Satipanna Insight Meditation (SIMT)
:
Growing in Nobility
|
|
|
|
