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The greatest gift is the
gift of the teachings
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Dharma Talks
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2019-10-16
Belonging to Each Other – Part 2 of 3
53:42
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Tara Brach
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Mother Teresa writes that if we have no peace, it is because we have forgotten that we belong to each other. These three talks explore the causes for severed belonging, and pathways to deepening the felt sense of belonging to our own body, heart and spirit, and to all beings. Together the talks offer a natural and powerful progression of lovingkindness or metta reflections, that when practiced regularly can open us to the peace, joy and freedom of trusting our mutual belonging.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2019-10-09
Belonging to Each Other – Part 1
51:08
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Tara Brach
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Mother Teresa writes that if we have no peace, it is because we have forgotten that we belong to each other. These two talks explore the causes for severed belonging, and pathways to deepening the felt sense of belonging to our own body, heart and spirit, and to all beings. Together the talks offer a natural and powerful progression of lovingkindness or metta reflections, that when practiced regularly can open us to the peace, joy and freedom of trusting our mutual belonging.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2019-09-15
Metta
41:38
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Renate Seifarth
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Die Entwicklung eines grundlegenden Wohlwollens und Mitgefühls gilt als zweiter Flügel in der Praxis. Die Metta-Meditation ist ein Weg diese Haltung zu entwickeln. Es wird auf die Bedeutung hingewiesen und warum die Praxis eine innere Haltung in uns verankern kann
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Buddha-Haus
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Sieben Tage Vipassana und Metta
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2019-08-15
A Gift from the Sea – Unbroken Paua Shell and Consummate Trust
42:15
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Ayya Medhanandi
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There are many skills and restorative qualities needed for us to grow in our spiritual work. Let us not underestimate the essential ingredient of mettā. This universal quality of love will unfailingly nurture the unfolding of the Noble Eightfold Path. It enhances our energy to persevere with courage, agility and joy so that the journey is sustainable and our trust becomes unwavering. We reach out more to others and support them in the good, while rejoicing that as we accomplish the Way, we draw close to the Buddha.
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Satipanna Insight Meditation (SIMT)
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For Our Long Lasting Benefit
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2019-08-10
I Will Not Be Angry – How Ajahn Gunhah Won the Hearts of Outlaws
12:33
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Ayya Medhanandi
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Laying down weaponry, giving up hostility, we can abandon negativity and establish sanctuary within us. We hear the inspirational tale of how Ajahn Gunhah transformed his kidnappers in northern Thailand. Through his embodiment of mettā they became his disciples, just as the Buddha had done with his adversaries 2600 years ago. Such is the power of pure mettā - good will or loving kindness. It is our true protection from harm. We too can rescue ourselves by developing it with great inner vigilance, wisdom, compassion and courage.
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Satipanna Insight Meditation (SIMT)
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For Our Long Lasting Benefit
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