2021-06-13 Guided Standing Meditation 2 30:03
Steve Armstrong	Download Listen
Twin Cities Vipassana Collective :  TCVC summer 2021 retreat

2021-06-13 Dhp 256 157 Judgmental v Judicious 17:56
Bhante Bodhidhamma	Download Listen
These two verses are about the process of judging. It is something we are doing all the time whether of people, political parties, other countries and so on. So it is as well to remnd ourselves how we come to a just and correct judgements especially with all the fake news about. I made a mistake at the end quoting the Pali Dhammassa gutto which means Protector of the Dhamma/Law. I ought to have quoted Dhammattho, Standing in the Dhamma - Righteous.
Satipanya Retreat Centre :  Dhammapada

2021-06-13 Death 32:11
Anushka Fernandopulle	Download Listen
True North Insight :  Body as Nature, Nature in the Body: Dharma and Our Connection to the Earth

2021-06-13 Sensitivity and Restraint 31:52
Ajahn Sucitto	Download Listen
One of the most fundamental requirements in meditation is restraining the mind. Rather than running out, energy can settle and calm. Then one’s effort is neither straining towards some goal, nor enmeshed in agitation. There’s space for sensitivity, receptivity, listening. When the outflows are restrained goodwill, compassion, clarity and wisdom come forth on their own.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-13 Guided Meditation - Bodily Ease 14:51
Ajahn Sucitto	Download Listen
Use the three intelligences of heart, mind and body to create a sense of calm and happiness. Body helps restrain mind; heart generates an atmosphere of gentleness and goodwill. Know what’s worth giving attention to for liberation.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-12 There in the Middleness ~ Cultivating Equanimity & Perserverance 45:14
Ayya Santacitta	Download Listen
Olympia LGTBQ+ Sangha
Aloka Vihara Forest Monastery

2021-06-12 The Elements are Empty of a Self 40:13
Ayya Santacitta	Download Listen
Guided Meditation | Olympia LGTBQ+ Sangha
Aloka Vihara Forest Monastery

2021-06-12 Being Here & Supported by the Three Refuges 18:56
Ayya Santacitta	Download Listen
Guided Meditation | Qlympia LGBTQ+ Sangha
Aloka Vihara Forest Monastery

2021-06-12 Guided Metta for oneself, benefactor, and dear friend 44:51
Kamala Masters	Download Listen
Guided Metta Meditation for oneself, benefactor, and good friend
Twin Cities Vipassana Collective

2021-06-12 Five Spiritual Faculties 66:01
Kamala Masters	Download Listen
Twin Cities Vipassana Collective :  TCVC summer 2021 retreat

2021-06-12 Guided Metta for oneself, benefactor , Deasr friend, Neutral person, and difficult person 45:03
Kamala Masters	Download Listen
Twin Cities Vipassana Collective :  TCVC summer 2021 retreat

2021-06-12 Guided Standing Meditation 1 29:19
Steve Armstrong	Download Listen
Twin Cities Vipassana Collective :  TCVC summer 2021 retreat

2021-06-12 Showing Up (Vīrya) 69:38
Nathan Glyde	Download Listen
Vīrya appears second in the list known as the Four Bases of Success. Some translate it as perseverance: the willingness to keep showing up. So essential in our practice, in our lives, and in our times. A practice and dharma talk on this theme, offered in Gaia Houses Online Dharma Hall.
Gaia House :  Online Dharma Hall - Jun 2021

2021-06-12 Receiving Kindness 33:02
Brian Lesage	Download Listen
This talk offers a description of the practice of receiving kindness as well as giving a brief introduction to the Brahma Viharas. It ends with a guided meditation on receiving kindness.
Mountain Hermitage :  Finding Freedom through Insight Meditation

2021-06-11 Mettā meditation, Q&A 1:23:36
Bhante Sujato, Bhante Akāliko	Download Listen
At Harris Park – Mettā meditation guided by Bhante Akāliko; Q + A session: eg. Bhante Sujato on stream-entry in lay life, Bhante Akāliko on being joyful
Lokanta Vihara

2021-06-11 Dharma and Recovery 33:44
Kevin Griffin	Download Listen
Spirit Rock Meditation Center

2021-06-11 Equanimity - Seeing the world with Quiet eyes 60:44
Kamala Masters	Download Listen
Twin Cities Vipassana Collective :  TCVC summer 2021 retreat

2021-06-11 A Gift of Blessings from the Arahant Bhikkhunis 17:49
Ayya Santacitta	Download Listen
Guided Meditation
Cloud Mountain Retreat Center

2021-06-11 Awakening Joy: Last Seven Wholesome States to Cultivate Joy 1:13:21
James Baraz	Download Listen
Understanding the trajectory of developing wholesome states to awaken joy.
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-11 Everything is held in Awareness 46:10
James Baraz	Download Listen
Guided "Big Mind" Meditation to perceive Awareness as the space in which all experience arises and passes away.
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-10 Temporary Liberation of the Mind 40:31
Ayya Santacitta	Download Listen
Guided Meditation Earth element, Metta, Knowing, Impermanence
Cloud Mountain Retreat Center

2021-06-10 Evening Chanting in English (Chant Along) 9:17
Ayya Santussika, Ayya Cittananda	Download Listen
Karuna Buddhist Vihara

2021-06-10 Closing Homage in Pali (Chant Along) 0:42
Ayya Santussika, Ayya Cittananda	Download Listen
Karuna Buddhist Vihara

2021-06-10 Closing Homage in English (Chant Along) 0:38
Ayya Santussika, Ayya Cittananda	Download Listen
Karuna Buddhist Vihara

2021-06-10 Good Or Bad Does Not Apply on the Path 22:49
Ayya Santacitta	Download Listen
Am i aware of what is happening in meditation & daily life and how do i relate to experience?
Cloud Mountain Retreat Center

2021-06-10 The Joy of Loving Our Self and Letting Go 47:29
Debra Chamberlin-Taylor	Download Listen
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-10 The Joy of Recognizing the Hindrances 46:30
Leslie Booker	Download Listen
When we can turn towards this perceived obstacle...we can see that hindrances are not in the way at all, but rather an opportunity to practice joy in the recognition of them.
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-09 Meditation: The Presence Beyond Thoughts 17:33
Tara Brach	Download Listen
We spend many life moments in a trance of thinking. This meditation awakens the senses through a body scan, and attention to sound. We then rest in the presence that can come alive in the gap between thoughts—the presence that is our true home.
Insight Meditation Community of Washington DC

2021-06-09 Trusting the Gold – A Celebration of Tara’s New Book 1:26:22
Tara Brach	View Download Listen
The essence of the spiritual path is realizing, trusting and living from our natural awareness and love. This talk explores the two key pathways that help us awaken from the trance of identifying as a limited, separate self. It includes several guided meditations and a period of questions and response.
Insight Meditation Community of Washington DC

2021-06-09 Buddhist Awareness Practice: How the Path Unfolds? 58:50
Mark Nunberg	Download Listen
Cambridge Insight Meditation Center

2021-06-09 Where There Is This There Is That - Meditation 38:25
Shelly Graf	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2021-06-09 Where There Is This There Is That - Talk 48:37
Shelly Graf	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2021-06-09 Body Deconstruction (Asubha) Guided Meditation 29:25
Ayya Santussika	Download Listen
This guided meditation was offered at Cloud Mountain on June 9, 2021 for the retreat "Dispelling Our Delusions: Exploring the Vipallasa and Drawing Inspiration from the Poems of the Early Buddhist Nuns".
Karuna Buddhist Vihara

2021-06-09 Impermanence (talk only) 42:34
Kate Munding	Download Listen
Impermanence: a cornerstone of dharma teachings and a place to live from and come back to no matter where we are in our practice. Impermanence can bring us into contraction or expansiveness. It ultimately points to our own impermanence, and what we need to wake up to before we die.
Assaya Sangha :  Assaya Sangha Dharma Talks

2021-06-09 Impermanence (guided meditation and talk) 1:11:07
Kate Munding	Download Listen
Impermanence is a cornerstone of Dharma teachings and a place to live from and come back to no matter where we are in our practice. Impermanence can bring us into contraction or expansiveness. It ultimately points to our own impermanence, and what we need to wake up to before we die.
Assaya Sangha :  Assaya Sangha Dharma Talks

2021-06-09 Tear Down the Walls of the Mind 28:30
Ayya Santacitta	Download Listen
The sincerity of the Heart-Wish opens us up to see things differently.
Cloud Mountain Retreat Center

2021-06-09 Seeing What is Not Beautiful as Beautiful 30:54
Ayya Santussika	Download Listen
This talk on asubha was offered at Cloud Mountain on June 9, 2021 for the retreat "Dispelling Our Delusions: Exploring the Vipallasa and Drawing Inspiration from the Poems of the Early Buddhist Nuns".
Karuna Buddhist Vihara

2021-06-09 There Is No Time but the Present: Reflections on Impermanence 1:50:55
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2021-06-09 The Joy of Collective Liberation 50:22
Leslie Booker	Download Listen
Knowing joy through faith, gratitude, and courage.
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-09 Sharing the Benefits 6:12
Zohar Lavie	Download Listen
The last meditation of the retreat: feeling into the benefits of our time of practice, and wishing them to be a support that can touch all beings: especially those who really need the peace and calm, the kindness and compassion, the clarity and wisdom at this time.
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-09 Path Making: A Transition and Continuation 37:40
Nathan Glyde	Download Listen
A review of the practices, and ways we can keep them going, and developing onwards in new creative ways.
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-09 Including sensations, sounds and other objects in the field of awareness 46:29
James Baraz	Download Listen
Working with the wandering mind and moving from one meditation object to another in meditation
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-09 Allowing Life to Speak for Itself 51:15
Ayya Santacitta	Download Listen
Anatta & Meditation on the Elements
Cloud Mountain Retreat Center

2021-06-08 The Elements & Being the Knowing 40:51
Ayya Santacitta	Download Listen
Guided Meditation
Cloud Mountain Retreat Center

2021-06-08 Salutation to the Triple Gem in English (Chant Along) 4:30
Ayya Santussika, Ayya Cittananda	Download Listen
Karuna Buddhist Vihara

2021-06-08 The All of the All is Fabricated 54:57
Nathan Glyde	Download Listen
Maintaining a deep practice across the whole of our life is supported by wisdom and clear intention, and those are rooted well in an understanding of the dependent origination of dukkha and release.
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World

2021-06-08 Dharma Practice as Artistic Endeavor 28:53
Brian Lesage	Download Listen
Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2021-06-08 Lovingkindness to Self and Benefactor 46:24
Debra Chamberlin-Taylor	Download Listen
Metta Practice
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-08 Kindness and Discrimination 21:58
Ayya Santussika	Download Listen
This talk was offered at Cloud Mountain on June 8, 2021 for the retreat "Dispelling Our Delusions: Exploring the Vipallasa and Drawing Inspiration from the Poems of the Early Buddhist Nuns".
Karuna Buddhist Vihara

2021-06-08 Guided Equanimity Practice with Intro 42:33
Nathan Glyde	Download Listen
The fourth of the brahmavihārās, Upekkhā, is a well rooted flexibility; a deeply steady openness; a kindly unshaken intimacy with all things.
Gaia House :  Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing World