|
|
Donate |
Contact
|
|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2021-04-07
Meditation: Relaxing into Living Presence
23:39
|
|
Tara Brach
|
|
|
This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home. We end with a prayer that includes our own being and all beings.
|
|
Insight Meditation Community of Washington DC
|
|
|
2021-04-06
Refraining from Intoxication
22:44
|
|
Shaila Catherine
|
|
|
This talk explores the fifth precept: the commitment to refrain from intoxicating the mind through the use of alcohol, drugs, or addictive desires. Originally this precept highlighted the dangers of home-brewed alcohol, but can be expanded to address the many ways we may seek to excite, dull, distort, or intoxicate our minds. By working with this precept, we not only strengthen our capacity for restraint, but importantly, we investigate how the force of craving may be affecting our decisions and actions.
|
|
Insight Meditation South Bay - Silicon Valley
|
|
|
2021-04-02
Food for Awakening
22:20
|
|
Ayya Medhanandi
|
|
|
Peace, patience, and practice ripen with the quality of faith. We trust the teacher on a path distinguished by compassion and a diet for awakening the heart. “All suffering arises when we think about our own happiness. And all happiness arises when we think about the well-being of others.” So we forsake harm to free ourselves from selfishness. Learning to understand and know our true nature, we sow the seeds of unconditional compassion and peace. This is the highest blessing.
|
|
Ottawa Buddhist Society
|
|
|
2021-04-01
The Buddha Was Right
18:13
|
|
Ayya Medhanandi
|
|
|
As seekers of truth, we turn the wheel of Dhamma inwardly. There alone can we understand the mind’s purity and directly know the true rhythm of the heart, undiluted by worldly refrains. The sounds of the world can turn coarse and invasive until we listen to the silence in our interior depths. Secluded from life's relentless currents, we traverse the ‘cloud of unknowing’ with the riches of our virtue. Then we shall dis-cover and gain strength enough to fulfill the way of the Buddha, a transcendent going forth through the gates of the Deathless.
|
|
Satipanna Insight Meditation (SIMT)
|
|
|
2021-03-31
Doing and Not-Doing in Meditation and Daily Life 3
68:17
|
|
Donald Rothberg
|
|
|
We start with a brief review of what we’ve explored in the last two sessions on this theme, including the importance of both doing and not-doing in Buddhist practice and the nature of identification with the “doer” (and the related themes of self, time, and the future). We then go into more depth inquiring into the nature of the “doer,” including a brief guided meditation looking into the experience of “doing” and opening to not-doing in meditation. We lastly further investigate traditions (Jewish, Christian, Taoist, and Buddhist) that point to the importance of a doing coming out of not-doing, and ways that we can experience and explore this doing coming out of not-doing in daily life, including in the experiences of creativity in art and music, and being “in the zone” in sports.
|
|
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
|
|
|
|
|
|
|
|
|
