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Dharma Talks
2019-10-05 Brahmavihara Teil 3: Gleichmut entwickeln 45:50
Renate Seifarth
Gleichmut ist die letzte der Brahmavihara. Der Vortrag betrachtet wie sie im Rahmen der Brahmavihara entwickelt wird, in welchem Zusammenhang sie mit den anderen drei Brahmavihara steht und welche Bedeutung Gleichmut in unserem Leben hat. Andererseits ist Gleichmut auch das Ergebnis von Weisheit, die wir durch Einsichten in der Vipassana-Praxis gewinnen. Und so schließt sich der Kreis der beiden Methoden.
Waldhaus am Laacher See :  6 Tage Metta Retreat

2019-10-05 Meditation Instructions (Day 1) 1:22:33
Martin Aylward
Entering into presence.
Gaia House Awakening in Stillness and in Movement

2019-10-05 Breaking the Spell of Patterning What's Happening Now? 35:32
Thanissara
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-04 Practicing with Vedana - Feeling Tone 47:47
Brian Lesage
This talk explores this transformative approach to meditation involving vedana (feeling tone). The practice of noticing vedana consists of noticing the pleasant, unpleasant and neutral aspects of experience.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-10-04 Trust the Path 39:20
Thanissara
The mindful heart that relinquishes, withstands the impact of the world
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-04 Putting it All Together: Integration of the Eightfold Path 41:06
Ajahn Karunadhammo
This is a lightly guided, mostly silent meditation from the Friday night practice offered by Ajahn Karunadhammo. “Many of us approach Buddhist practice believing that the point is to learn mindfulness meditation. Yet there's so much more to understand and practice. The eight factors, or the eightfold path, allow for a complete and fully integrated program, leading toward liberation.”
Insight Santa Cruz

2019-10-04 Putting it All Together: Integration of the Eightfold Path 1:16:54
Ajahn Karunadhammo
Starting with chanting, this is the talk from the Friday night practice offered by Ajahn Karunadhammo. “Many of us approach Buddhist practice believing that the point is to learn mindfulness meditation. Yet there's so much more to understand and practice. The eight factors, or the eightfold path, allow for a complete and fully integrated program, leading toward liberation.”
Insight Santa Cruz

2019-10-04 Brahmavihara Teil 2: Mitgefühl und Mitfreude 46:35
Renate Seifarth
Es wird erklärt wie die beiden Brahmavihara Mitgefühl und Mitfreude praktiziert werden und was sie auszeichnet.
Waldhaus am Laacher See :  6 Tage Metta Retreat

2019-10-04 Breathing into Being Knowing 35:45
Thanissara
Guided meditation
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-03 Holding Grief Through Connection 56:18
James Baraz
Whether the climate crisis, some other social issue or personal loss, sharing our pain by connecting with another helps us hold and process our grief. By opening the heart we can transform our feeling of isolation into one of shared humanity. This talk ends with a guided experiential dyad exercise adapting Joanna Macy’s "Learning to See Each Other" meditation from Coming Back to Life.
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-10-03 The Five Aggregates Are Not self 63:18
Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-10-03 Die Kraft der Geduld 45:11
Renate Seifarth
Gleichmut ist die letzte der Brahmavihara. Der Vortrag betrachtet wie sie im Rahmen der Brahmavihara entwickelt wird, in welchem Zusammenhang sie mit den anderen drei Brahmavihara steht und welche Bedeutung Gleichmut in unserem Leben hat. Andererseits ist Gleichmut auch das Ergebnis von Weisheit, die wir durch Einsichten in der Vipassana-Praxis gewinnen. Und so schließt sich der Kreis der beiden Methoden.
Waldhaus am Laacher See :  6 Tage Metta Retreat

2019-10-02 Dharma Practice Is Relational Practice 58:42
Chas DiCapua
Cambridge Insight Meditation Center

2019-10-02 Meditation: Relaxing into Awake Awareness 19:15
Tara Brach
We realize our true nature by relaxing back into what is always, already here. Starting by scanning and opening through the body, we explore resting in the awareness that includes sounds, sensations and all of life. The guidance is, when we recognize thoughts, to simply relax back, and allow life to be just as it is.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-10-02 Spiritual Hope: Trusting Your Awakening Heart 47:55
Tara Brach
Our beliefs and understandings about reality directly impact our moment to moment experience of living. If we believe we will never change, that blocks the transformation that brings happiness and freedom. If we trust our spiritual unfolding and are open to possibility, that guides our attention and behaviors in ways that evolve us. This talk explores how to nurture mature, spiritual hope—hope that is sourced in trusting our intrinsic goodness, and our capacity for deepening love and wisdom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-10-02 How our world is constructed 54:18
Pascal Auclair
True North Insight TNI Regular Talks

2019-10-02 Instructions and Guided Meditation 30:17
Pascal Auclair
True North Insight TNI Regular Talks

2019-10-02 The Five Great Gifts 50:21
Kittisaro
Beginning s month-long retreat. Aligning with refuge. The five great gifts of undertaking the five precepts. Not being in a hurry.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-01 Introduction to Mindfulness Meditation Week Four 1:27:08
Mark Nunberg
Week 4 of a 6 week introductory course to Mindfulness Meditation. Includes 30 minute meditation followed by talk and discussion with the class.
Common Ground Meditation Center Introduction to Mindfulness Meditation

2019-10-01 Letting Go 21:30
Howard Cohn
Mission Dharma

2019-10-01 Q&A Resistance Rebirth and Moral Justice What suffers Mindfulness Apps Spiritual Attainments 48:22
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2019-10-01 Die Brahmavihara, Teil 1: Metta 50:07
Renate Seifarth
Die Metta Praxis ist Teil der Brahmavihara-Praxis. Im Vortrag geht es darum, was sich hinter Metta verbirgt, warum diese Qualität von Bedeutung für uns und den Weg des Erwachens ist und wie sie kultiviert wird.
Waldhaus am Laacher See :  6 Tage Metta Retreat

2019-10-01 Guided Metta Meditation 2:09
Leigh Brasington
Do you like to be happy?

2019-10-01 Right View Comes First 47:57
Thanissaro Bhikkhu
Thanissaro Bhikkhu reviews the Four Noble Truths as the categorical teaching of the Buddha - true and always beneficial. He describes the duties that enable us to fully understand and comprehend them and how the three characteristics - Dukkha, Annica, Anatta - are used in support of these duties and this understanding.
Insight Meditation South Bay - Silicon Valley

2019-09-30 Exploring The Experience Of Tanha (Craving) 59:17
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-30 Insight and Resilience in Times of Change 68:21
Oren Jay Sofer
How can our spiritual practice be a source of healing and guidance in troubled times? The Buddhist path and its meditation practice offers a range of resources that can help us face challenges, personally and collectively.
New York Insight Meditation Center NYI Regular Talks

2019-09-30 Insight and Resilience in Times of Change-guided meditation 36:42
Oren Jay Sofer
How can our spiritual practice be a source of healing and guidance in troubled times? The Buddhist path and its meditation practice offers a range of resources that can help us face challenges, personally and collectively.
New York Insight Meditation Center NYI Regular Talks

2019-09-30 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 4 - Meditation 30:57
Mark Nunberg
Chant followed by guided meditation
Common Ground Meditation Center The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-09-30 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 4 - Talk 30:34
Mark Nunberg
The small group discussions which concluded the session are not included.
Common Ground Meditation Center The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-09-30 Compassion in Action 61:28
Pawan Bareja
Spirit Rock Meditation Center

2019-09-30 Holding Love and Grief for the Earth 51:55
Mark Coleman
How the Bramha Viharas - the divine abodes of love, compassion, joy and equanimity arise in relationship to being in nature and how they suggest us holding the grief and pain during climate/eco crisis.
Vallecitos Mountain Retreat Center Awake in the Wild: Embracing Change

2019-09-29 Working With Afflictive Thought Patterns 1: Wisdom as antidote 52:36
Jill Shepherd
Some suggestions for bringing wisdom to deeply conditioned mental patterns such as "lack" mind and comparing mind
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-29 Pain is Inevitable, Suffering is Optional - Meditation 32:55
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-09-29 Pain is Inevitable, Suffering is Optional - Talk 57:35
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-09-29 Insight and Awakening in Nature 45:40
Mark Coleman
Bringing a contemplative awareness in nature reveals profound insight into impermanence, anata (not self) and the nature of reality.
Vallecitos Mountain Retreat Center Awake in the Wild: Embracing Change

2019-09-28 Coming into Presence through Reflecting on Death and Birth 50:31
Brian Lesage
This talk offers reflections on how reflecting on the inevitability of our death as well as the wonder of our birth establishes presence in a powerful and transformative way.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-28 Why Practice in Nature, Part 1 47:06
Mark Coleman
This talk describes the beauty, joy, presence and wakefulness that arises as we meditate outdoors.
Vallecitos Mountain Retreat Center Awake in the Wild: Embracing Change

2019-09-27 A Call to Women: Loving our Wounded World 59:15
Konda Mason
Spirit Rock Meditation Center Women's Retreat

2019-09-27 Finding True Refuge 1:38:39
Anushka Fernandopulle
Guided meditation followed by dharma talk (begins at 29 minute mark) and question and answer session (begins at 1 hour mark).
Common Ground Meditation Center Monthly Guest Dharma Talk

2019-09-27 Deep Time on Earth; talk, guided meditation and Q&A 48:54
Pascal Auclair
True North Insight Coming Back to Our Senses

2019-09-26 Seven Factors Of Awakening 63:24
Guy Armstrong
How mindfulness activates wholesome states of mind, including energy and concentration, that lead to full awakening.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-26 Understanding Dukkha 57:18
Pascal Auclair
True North Insight Coming Back to Our Senses

2019-09-26 What We Attend to & How 63:01
Pascal Auclair
True North Insight Coming Back to Our Senses

2019-09-25 The True Promise of Mindfulness 1:24:19
Mark Coleman
In his new book From Suffering to Peace – The True Promise of Mindfulness Mark Coleman, author and senior teacher at Spirit Rock Meditation Center, weaves together contemporary applications with mindfulness practices in use for millennia. His approach to mindfulness and meditation empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and the wider world. In this evening talk, Mark will lead brief mediations and explore the aspects of his book to help practitioners, of all kinds, access and benefit from the “true promise of mindfulness”.
New York Insight Meditation Center NYI Regular Talks

2019-09-25 The True Promise of Mindfulness-guided meditation 27:05
Mark Coleman
In his new book From Suffering to Peace – The True Promise of Mindfulness Mark Coleman, author and senior teacher at Spirit Rock Meditation Center, weaves together contemporary applications with mindfulness practices in use for millennia. His approach to mindfulness and meditation empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and the wider world. In this evening talk, Mark will lead brief mediations and explore the aspects of his book to help practitioners, of all kinds, access and benefit from the “true promise of mindfulness”.
New York Insight Meditation Center NYI Regular Talks

2019-09-25 One Auspicious Day 61:06
Pascal Auclair
True North Insight Coming Back to Our Senses

2019-09-25 Reporting on Practice & the 5 Hindrances 56:33
Pascal Auclair
True North Insight Coming Back to Our Senses

2019-09-24 2019-09-24 - Introduction to Mindfulness Meditation Week Three 1:27:58
Mark Nunberg
Week 3 of a 6 week introductory course to Mindfulness Meditation. Includes 30 minute meditation followed by talk and discussion with the class.
Common Ground Meditation Center Introduction to Mindfulness Meditation

2019-09-24 What Connection with Reality Reveals 52:21
Pascal Auclair
True North Insight Coming Back to Our Senses

2019-09-24 Words on Practice & Instructions for Walking Meditation 14:50
Pascal Auclair
True North Insight Coming Back to Our Senses

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