| |
|
Dharma Talks
|
2022-06-22
The Path of Spiritual Surrender: Part 1
55:01
|
|
Tara Brach
|
|
|
Cultivating a surrendering presence allows us to release the identity of a small, separate self, and open to the truth and fullness of who we are. These two talks explore misunderstandings about surrender (such as the fear that we will become passive or condone injustice) and the practices that create the grounds for surrender, emotional healing, transformational activism and spiritual freedom.
|
|
Insight Meditation Community of Washington DC
|
|
|
2022-06-22
Meditation: Befriending Your Inner Life
16:07
|
|
Tara Brach
|
|
|
This meditation establishes a gentle and caring presence through bringing the image and felt sense of a smile to various domains in the body. We then settle with the breath, and practice relaxing with whatever arises, letting life be just as it is. The underlying intention is to regard all experience with a clear, interested and friendly attention. The gift is a homecoming to our naturally loving presence.
|
|
Insight Meditation Community of Washington DC
|
|
|
2022-06-22
Practicing with Polarization, Differences, and Conflict: Six Basic Practices
68:22
|
|
Donald Rothberg
|
|
|
In the context of increased political polarization in the United States and many other places, we look at how, in so many settings, whether the larger political situation, or social change organizations, or spiritual communities, there is very often a lack of skill in working with differences and conflicts. We examine some of the roots of why being with differences and conflicts is hard, including widespread social conditioning to be either conflict-avoidant or conflict-indulgent, and several other core roots. We then suggest six basic practices which address these roots, including: (1) being willing to open to and explore differences and conflicts, (2) empathy, (3) working with views, (4) working with reactivity and difficult emotions, (5) wise speech, and (6) heart practices. The invitation to listeners is to practice these six (or some of the six) for the next period of time!
|
|
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
|
|
|
2022-06-22
The Indriyas
66:06
|
|
Ajahn Sucitto
|
|
|
The five indriya are intimate allies that allow for a full and profound liberation - faith, persistence, mindfulness, concentration and discernment. They are conditioned but help us to cultivate the path towards the unconditioned. (Les cinq Indriya sont des alliés intimes qui permettent une libération pleine et profonde - foi, persévérance, pleine conscience, concentration et discernement. Ils sont conditionnés mais nous aident à cultiver le chemin vers l'inconditionné. )
|
|
Terre d'Éveil Vipassana
:
Energy as a means of liberation and well-being
|
|
|
2022-06-21
An approach to Meditation
25:01
|
|
Ajahn Sucitto
|
|
|
Tuning into the rhythms of the body and its breathing, we are aware of an impression in the heart. Sympathy or empathy is available to meet this. Relax. Let the body breathe undisturbed. (En accord avec les rythmes du corps et de sa respiration, nous sommes conscients d'une impression dans le cœur. La sympathie ou l'empathie est disponible pour répondre à cela. Relaxer. Laissez le corps respirer sans être dérangé.)
|
|
Terre d'Éveil Vipassana
:
Energy as a means of liberation and well-being
|
|
|
2022-06-21
The importance of language
1:11:03
|
|
Ajahn Sucitto
|
|
|
Ajahn shows how language creates a separate individual and offers a selection of new vocabulary and meaning coming from Buddhist teachings demonstrating how they can be used for investigation. (Ajahn montre comment le langage crée un individu séparé et propose une sélection de nouveaux vocabulaires et significations issus des enseignements bouddhistes démontrant comment ils peuvent être utilisés pour l'investigation. )
|
|
Terre d'Éveil Vipassana
:
Energy as a means of liberation and well-being
|
|
|
|
