Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-05-06 The Five Hindrances are Not Your Fault 49:58
Noah Levine
The five hindrances are just part of the natural process of meditation practice. It's not what arises that is the issue, it's how we respond to it that is important.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2013-05-06 Bodiness: First Foundation of Mindfulness 44:08
John Travis
This talk explores the vertical and horizontal paths of practice, revealed through adventure stories, poetry and teachings.
Spirit Rock Meditation Center May Insight Meditation Retreat

2013-05-06 Ways of working with hindrances 57:58
Ayya Medhanandi
Brief summary of right effort
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-06 Morning Reflection - 11:12
Joseph Goldstein
Insight Meditation Society - Forest Refuge May 2013 at IMS - Forest Refuge

2013-05-06 Self Acceptance and Not-Self (Part 3) 1:18:22
Catherine McGee
Tying the threads together. This talk also includes Mat Schencks.
Gaia House Self Acceptance and Not-Self

2013-05-05 Guardian Of The Mind 56:09
Ayya Medhanandi
Parenting ourselves with mindfulness, wisdom and compassion
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-05 Building The Foundation 49:12
Mary Grace Orr
Spirit Rock Meditation Center May Insight Meditation Retreat

2013-05-05 Entering the Path with Wisdom 50:09
Norman Feldman
True North Insight The Way of an Awakened Life

2013-05-05 Understanding this Path of Awakening 57:19
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-05-05 Understanding this Path of Awakening:Dharma Talk 33:07
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2013-05-05 Awareness & Human Experience (pt 1) 49:44
Eugene Cash
San Francisco Insight Meditation Community

2013-05-05 Ethical Integrity 51:03
Jason Murphy
Insight Santa Cruz

2013-05-05 Self Acceptance and Not-Self (Part 2) 65:59
Catherine McGee
Discovering the unfindability of a fixed self, we can relax into the totality of what we are and make room for life to move through us unhindered.
Gaia House Self Acceptance and Not-Self

2013-05-04 04 How to Test the Buddha 14:07
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Approaching the Dhamma

2013-05-04 When the Canoe Starts to Tip 30:22
Ayya Medhanandi
Right mindfulness developed with meticulous appreciative attention on the breath enables us to tame the wilderness of the mind. If we are careening off course – just when the canoe starts to tip – we notice and immediately rebalance, regaining awareness and sustaining it as best we can. We continue to polish the mirror of the mind each moment, discovering the joy of seeing its true nature: impermanent, imperfect and empty. With nothing to hold onto in the world, we are free to enter the shrine of Truth.
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-04 Self Acceptance and Not-Self (Part 1) 57:16
Catherine McGee
Accepting ourselves is the basis of transformation. Including the totality of our experience and bowing to it all.
Gaia House Self Acceptance and Not-Self

2013-05-03 A Terrain Beyond Boundaries 5:42
Ayya Medhanandi
Use the practice to understand the boundaries, structures, and limits of our lives to locate that terrain within us which is beyond boundaries. We go to it by inclining the mind towards stopping, taking precepts and fully arriving in the present, in the sanctuary of now. We stop in the silence and with curiousity and wonder, investigate the true meaning of our life.
Insight Meditation Society - Retreat Center Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-03 03 Desire the Root of Suffering 12:52
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Approaching the Dhamma

2013-05-03 Opening Talk 57:24
Catherine McGee
This talk also includes Mat Schencks
Gaia House Self Acceptance and Not-Self

2013-05-02 Self and Not Self - Part 2 53:48
Donald Rothberg
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-05-02 02 Discourse to the Kalamas 16:34
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Approaching the Dhamma

2013-05-01 Talk to the European Teachers Meeting How I came to establish a non-community 25:00
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2013-05-01 Renunciation 53:16
Christina Feldman
Explores the context of renunciation
Spirit Rock Meditation Center Women in Meditation

2013-05-01 Living with the Cobra 57:23
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-05-01 01 Views about Spiritual Paths 13:23
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Approaching the Dhamma

2013-05-01 Guided Meditation - Flower Metta 25:27
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-05-01 Dependent Origination II 67:47
Donald Rothberg
After some general background on dependent origination, we look in detail at the twelve links (nidana) with an interest in seeing how we can intervene to break cycles of conditioning and unskillful action.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-05-01 Marcia Rose: Reflection on Equanimity 13:43
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-30 Life Is A Practice - Practice Is A Life 55:10
Greg Scharf
A discussion of ways to bring our practice to our life outside of formal retreat - emphasizing the paramis as a model for the unfolding of the path.
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2013-04-30 When the Heart-Mind is Open 33:11
Howard Cohn
Mission Dharma

2013-04-30 Monthly Sitting & Inquiry: April 30, 2013 59:34
Gina Sharpe
New York Insight Meditation Center NYI Regular Talks

2013-04-30 Dependent Origination: Consciousness 62:42
Rodney Smith
The third link in Dependent Origination is Consciousness. Consciousness springs forth from the fertile ground of ignorance and mental formations. We might think of this expression of consciousness as "egoic consciousness," the sense that "I am conscious of..." Different traditions use various definitions for the term, consciousness. In Buddhism there are different consciousnesses for each sense door. To get a sense of what this means, image you are standing on the ocean shore. If you focus exclusively on sight, certain memories and sense impressions will flood your mind, but if you concentrate exclusively on smell, there will be a whole new set of sense impressions and accompanying memories that may be very different from your visual consciousness. So too with each sense door - hearing, tasting, thinking, touching - each evokes a different set of memories and mental formations. The mind collates these separate consciousnesses into a single consciousness with "me" as the central casting figure. When each person speaks of "my consciousness or my mind" they usually mean the summation of all the separate consciousnesses falsely organized (ignorance) as a single conscious entity.
Seattle Insight Meditation Society
In collection: Dependent Origination

2013-04-30 Marcia Rose: Practice Here, There And Everywhere 55:42
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-30 Marcia Rose: Reflection on the Conceit of Self 7:16
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-29 How to Be an Earthling... 46:09
Wes Nisker
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-04-29 Guided Metta/Loving Kindness Meditation with short introduction 57:14
Kamala Masters
Insight Meditation Society - Forest Refuge April 2013 at IMS - Forest Refuge

2013-04-29 Viriya - The Parami of Energy 51:32
Christina Feldman
Viriya translates as heroism or courage - central to the path of awakening.
Spirit Rock Meditation Center Women in Meditation

2013-04-29 Guided Metta Meditation and Question/Response 52:21
James Baraz
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-29 Morning Meditation and Instructions 39:55
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-28 Wisdom of the Elders, pt 3 of 3 53:41
Joanna Macy
A Life in the Dharma, with Anna Douglas
Spirit Rock Meditation Center Women in Meditation

2013-04-28 Wisdom of the Elders, pt 2 of 3 18:53
Joanna Macy
A Life in the Dharma
Spirit Rock Meditation Center

2013-04-28 Wisdom of the Elders, pt 1 of 3 61:08
Joanna Macy
A Life in the Dharma with Anna Douglas
Spirit Rock Meditation Center

2013-04-28 Loving Ourselves 59:03
Tara Brach
The greatest truths we forget, and one of them is that if we don't love the life that is right here--what we perceive as self--we are unable to embrace our world. This talk explores the suffering of turning on ourselves and the deep freedom that arises when we commit to relating to our inner life with loving presence.
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-28 Marcia Rose: Generosity 64:11
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-28 Marcia Rose: Reflection on the Paramis 12:53
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-28 Faith 42:52
Jason Murphy
Insight Santa Cruz

2013-04-28 From Mindfulness to Liberation 40:54
Jenny Wilks
Gaia House From Mindfulness to Liberation

2013-04-27 Balanced Effort 51:01
Rebecca Bradshaw
Why we are practicing and how to avoid extremes of no-effort and too much effort
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2013-04-27 Generosity and Ethics 53:19
Christina Feldman
Explores the Paramis of Generosity and Integrity in the Path of Awakening.
Spirit Rock Meditation Center Women in Meditation

2013-04-27 Transforming Suffering into Happiness 60:55
James Baraz
The magic of mindfulness is how it weakens unwholesome (akusala) states of suffering and strengthens wholesome (kusala) states of well-being. This talk explains this process of alchemy: how greed, hatred and delusion are transformed into generosity, loving-kindness and wisdom.
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-27 Spring 2013 Holy Spirit Retreat: Talk # 3, Reflections on Patience 56:23
Mark Nunberg
Retreat Dharma Talk
Common Ground Meditation Center Spring 2013 Holy Spirit Retreat

2013-04-27 Guided Heart Meditation - Forgiveness 30:03
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-27 Marcia Rose: Reflection on Ignorance 6:14
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-27 Morning Instructions 19:16
Tara Brach
Morning Instructions - with RAIN, standing and walking explanation
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-27 Morning Guided Meditation 39:19
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life

2013-04-26 Spring 2013 Holy Spirit Retreat: Talk # 2, Reflections on Patience 59:07
Mark Nunberg
Retreat Dharma Talk
Common Ground Meditation Center Spring 2013 Holy Spirit Retreat

2013-04-25 Self and Not Self - Part 1 64:38
Donald Rothberg
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-04-25 Spring 2013 Holy Spirit Retreat: Talk # 1, Patience 41:46
Mark Nunberg
Retreat Dharma Talk
Common Ground Meditation Center Spring 2013 Holy Spirit Retreat

2013-04-25 A Solar Buddhism 65:17
Stephen Batchelor
How the metaphor of the sun informed the early Buddhist community in India and might also inspire a contemporary vision of the Dharma.
Gaia House The Zen Retreat

2013-04-24 Letting Go Into Living and Dying 1:19:51
Tara Brach
Our capacity to live and love fully is directly related to our acceptance of change and loss. This talk explores how we avoid the pain of loss, ways of practicing that open us to this changing world, and the gifts of letting go into the flow.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-04-24 Marcia Rose: Impermanence 1:20:17
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-24 Dependent Origination I 50:20
Donald Rothberg
An introduction to the core teaching of Dependent Arising, with a brief account of (1) what we bring to experience (links 1-5), (2) What happens in experience (links 6-9), and (3) The consequences of experience (links 10-12). This is an analysis of the roots of suffering (dukkha) and how it is perpetuated.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-04-24 Spiralling 54:15
Martine Batchelor
Presenting the different stages of the path and the process of meditation.
Gaia House The Zen Retreat

2013-04-23 The Five Spiritual Faculties 55:05
Kamala Masters
The balance of faith and wisdom, concentration and energy, with mindfulness leading the way.
Insight Meditation Society - Forest Refuge April 2013 at IMS - Forest Refuge

2013-04-23 Introduction to Mindfulness - Week 6 of 6 1:35:53
Mark Nunberg
Class
Common Ground Meditation Center

2013-04-23 Meditation, Reflection & Healing 42:47
Narayan Helen Liebenson, Larry Rosenberg
Narayan and Larry reflect on the recent events of the marathon bombing in the Boston-Cambridge-Watertown area.
Cambridge Insight Meditation Center

2013-04-23 Your Original Face 61:24
Stephen Batchelor
How the grounds of nirvana and conditionality to which the Buddha awoke can be understood in terms of the Zen image of ones original face.
Gaia House The Zen Retreat

2013-04-22 Remember Your Aspiration: The Power of Resolve 55:46
Steve Armstrong
The parami of resolve will support your dhamma aspirations...
Spirit Rock Meditation Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-22 Awareness is Natural 38:39
Howard Cohn
Mission Dharma

2013-04-22 Smelling the Roses 55:45
Martine Batchelor
Exploring how we come into contact through our senses and can creatively engage with our environment.
Gaia House The Zen Retreat

2013-04-21 Life's Unfair - It Can Be Dealt With. 9:53
Steve Armstrong
Dhamma Lesson
Spirit Rock Meditation Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-21 Perception, Papanca and Personality View 59:46
Carol Wilson
Bringing awareness to the magic show of the creation and dissolution of personality view from moment to moment.
Spirit Rock Meditation Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-21 Contemplating the Way Things Are 55:53
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-04-21 Emptying Hand in Hand 28:43
Jose Reissig
Our mind often functions in a shared space. In that case it is not sufficient to empty the individual mind, but we need to find ways to extend the clearing to the collective mind as well.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Retreat

2013-04-21 Hindrances to Freedom 46:44
Jason Murphy
Insight Santa Cruz

2013-04-21 Clearly Visible but Hard to See 51:21
Stephen Batchelor
How the term Dharma as defined in the Pali Canon might be considered from a Zen Buddhist perspective.
Gaia House The Zen Retreat

2013-04-20 Awareness as a Lifestyle 59:12
Steve Armstrong
Five faculties guide the development of awareness -- faith, energy, mindfulness, stability of mind and wise understanding.
Spirit Rock Meditation Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-20 Reflections on the Day 26:30
Nina Wise
Spirit Rock Meditation Center Responses to Climate Change: Awareness, Action and Celebration
In collection: Responses to Climate Change: Awareness, Action and Celebration

2013-04-20 Active Hope 49:37
Joanna Macy
Spirit Rock Meditation Center Responses to Climate Change: Awareness, Action and Celebration
In collection: Responses to Climate Change: Awareness, Action and Celebration

2013-04-20 Connecting Inner and Outer Responses to Climate Change 37:28
Donald Rothberg
At this time of climate disruption, we need powerful responses--integrating more "inner" spiritual practices and principles, on the one hand, with skill in "outer" responses, on the other. This integration or marriage can happen in many ways as we participate in the "great turning"--whether our primary emphasis, to use Joanna Macy's analysis, is stopping further damage from occurring, transforming our institutions, or helping to shift consciousness. Without this integration, however, spiritual practice runs the risk of becoming a kind of middle-class escapism and activism runs the risk of being caught in self-righteousness, attachment to views, demonization of the "enemy," and burnout. We need a new integration! We look at several dharma principles that can be the basis for such an integration, consider briefly how Spirit Rock is responding (and might respond further) to climate issues, and especially look at the figure of the bodhisattva.
Spirit Rock Meditation Center Responses to Climate Change: Awareness, Action and Celebration
In collection: Responses to Climate Change: Awareness, Action and Celebration

2013-04-20 Marcia Rose: Metta, The Heart’s Release 67:03
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-20 From Me to We 53:12
James Baraz, Bob Doppelt
Spirit Rock Meditation Center Responses to Climate Change: Awareness, Action and Celebration
In collection: Responses to Climate Change: Awareness, Action and Celebration

2013-04-20 The View From an Empty Mind 34:29
Jose Reissig
When we have emptied our mind of its clutter we can see not only things as they are, but also the underlying vastness.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Retreat

2013-04-20 Responses to Climate Change: Awareness, Action and Celebration 4:05:21
with Bob Doppelt, Donald Rothberg, James Baraz, Joanna Macy, Malcolm Margolin, Nina Wise, Paul Hawken
2013-04-20 (1 day) Spirit Rock Meditation Center
Spirit Rock Meditation Center Responses to Climate Change: Awareness, Action and Celebration
In collection: One Earth Sangha

2013-04-20 Exploring Awakening and the Three Refuges 50:11
Martine Batchelor
Looking at the meaning of selflessness and what would support our practice.
Gaia House The Zen Retreat

2013-04-19 Practice of Generosity: Transformer of Consciousness 55:51
Carol Wilson
Spirit Rock Meditation Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-19 Constructions Taking Over the Mind 32:01
Jose Reissig
There is much stuff that burdens - "pre-occupies" - our mind, and most of it has to do with the construction of who we think we are.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Retreat

2013-04-19 Opening Talk 55:50
Stephen Batchelor
This talk also includes Martine Batchelor
Gaia House The Zen Retreat

2013-04-18 1st Part: Working with our Habits, 2nd Part: Boston Marathon Bombings 51:02
James Baraz
The first part of this talk is about our Habit discussion we've had over the last two weeks. The second part is about how we deal with the Boston Marathon Bombings.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-04-18 Disentangling from Self-Pity 13:24
Steve Armstrong
Dhamma Lesson
Spirit Rock Meditation Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-18 The Metta Of Awareness and The Awareness of Metta 63:15
Phillip Moffitt
Insight Meditation Society - Retreat Center The Nature of Awareness: Insight Meditation Retreat for Experienced Students

2013-04-18 Understanding The Torments of Mind 56:58
Steve Armstrong
Right View, awareness and understanding the defilements...
Spirit Rock Meditation Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-18 Marcia Rose: Reflection on Continuity of Practice 8:20
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-17 Dhamma Lesson - Evening Story 4:08
Carol Wilson
Spirit Rock Meditation Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-17 Letting Go and Compassion 51:44
Lila Kate Wheeler
Kindness and a review of awareness - knowing - consciousness and yourself.
Insight Meditation Society - Retreat Center The Nature of Awareness: Insight Meditation Retreat for Experienced Students

2013-04-17 Entering the Mystery 1:19:10
Tara Brach
John O'Donahue writes, "We are so busy managing our lives, we forget this great mystery we are involved in." This talk looks at the ways we pull away from the mystery and the path of "beginners mind" that enables us to encounter this living world with freshness, courage and wonder.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-04-17 Awareness of Things as They Have Come to Be 60:40
Carol Wilson
Spirit Rock Meditation Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-17 Dharma practice and the climate Crisis 61:12
Donald Rothberg
At the time of Earth Day, we pose a a dilemma and challenge. Dharma practice is so compelling. The climate crisis is so compelling. Which do we choose? Both, in our own ways. We look at the ways that our practice (and principles of generosity, compassion, ethics, interdependence, and wisdom) call us to regard and that those responding deeply need spiritual practices and principles to meet the great need.
Spirit Rock Meditation Center Monday and Wednesday Talks
In collection: One Earth Sangha

2013-04-17 Marcia Rose: Kamma 60:37
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

2013-04-17 Marcia Rose: Reflection on Bowing 5:25
Marcia Rose
Mountain Hermitage April 2013 Month Long Hermitage

Creative Commons License