|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2017-03-15
Realizing Your Deepest Desires
52:19
|
|
Tara Brach
|
|
|
This talk differentiates between egoic intentions (driven by wants and fears), and our true aspiration (deepest desires) to manifest our full potential for awake awareness and love. We explore ways to realize and open to our deepest desires when we are stuck in self-promotion, grasping and conflict, so that our aspiration becomes a compass of the heart that can guide us in living with wisdom and compassion.
“What’s my deepest intention. What really matters?”
|
|
Insight Meditation Community of Washington DC
:
IMCW Wednesday Evening Talks
|
|
|
2017-02-15
Being Truthful
54:05
|
|
Tara Brach
|
|
|
The grounds of happiness, loving relationships and a just and flourishing society is honesty. And yet our current times are characterized by a plethora of deception – both societally, and often in more subtle ways, in our personal lives. This talk examines the deep conditioning we have to deceive others, and to avoid facing and acknowledging our own vulnerability. We then explore how we can commit ourselves to deepening our truth telling, and in so doing, creating a climate of integrity and trust that can lead to a more compassionate world.
|
|
Insight Meditation Community of Washington DC
:
IMCW Wednesday Evening Talks
|
|
|
2017-02-05
Opening to Experience: How and When (Retreat at Spirit Rock)
61:03
|
|
James Baraz
|
|
|
One of the most profound gifts of retreat practice is learning to open to our experience. We develop confidence, courage, compassion and insight as we are willing to work with all the challenging and beautiful places the mind can take us to. And it's also good to know when it's more skillful to not open to those places if we need to have a stronger container to hold them. Qualities that support this opening such as forgiveness, patience, sense of humor, and self-compassion are explored.
|
|
Spirit Rock Meditation Center
:
February Month-long Retreat
|
|
|
2017-01-29
Wise retreat (Retreat at Spirit Rock)
55:49
|
|
Sally Armstrong
|
|
|
For some people, the idea of retreat implies some form of escape or avoidance. But actually, meditation retreats, especially long ones, are deep dive into our direct experience, both individual and collective. Though we disengage from the busyness and distractions of our daily life, we are still deeply engaged in understanding the world and our place in it, and can return from retreat more balanced and compassionate, ready to engage wisely with our lives and the issues of our time.
|
|
Spirit Rock Meditation Center
:
February Month-long Retreat
|
|
|
|
|
