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Ayya Medhanandi's Dharma Talks
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a Canadian forest monastery for women in the Theravāda tradition. The daughter of Eastern European refugees who emigrated to Montreal after World War II, she began a spiritual quest in childhood that led her to India, Burma, England, New Zealand, Malaysia, Taiwan, and finally, back to Canada.
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2019-11-03 The Ratana Sutta - a forest chant from Sati Saraniya Hermitage 4:20
Most highly revered treasures and our true refuges - the Buddha, the Dhamma, and the Sangha - are extolled in this devotional chanting of a traditional Pali sutta. The style of the chant arose in the heart while walking in the forests of Sati Saraniya Hermitage.
Sati Saraniya Hermitage
2019-10-17 Mount Everest 28:19
As the witness of suffering, we gain new eyes to see. A doorway to knowing non-duality opens – there is no 'you', no 'me'. We are in the realm of no separation in one moment – gone beyond opinions, beyond wanting, beyond our pains and brokenness, and our enslavement to all that drives us. Can we see them as empty and powerless apart from the power we give them? Emptying the mind's rubbish each day, every moment that we can – enough to see, to intuitively know unconditional love – we ascend the Everest within to behold the jewel of the heart’s Himalaya.
Sati Saraniya Hermitage
2019-08-18 When The Mind Sees Itself 29:37
How long must we wander misguided in life? To courageously seek Truth, extract all impurity from the mind under the scrutiny of the Wisdom Eye – silent, watchful, fully aware, and dedicated to inner purification. See what fills the space of the mind, what percolates within and how we fuel it. Gradually, we will triumph over the sway of delusion and habitual distractions that betray the mind again and again. We’ll take our rightful seat, empty and poised on the throne of present moment awareness. In the safety of true refuge, there’s no going, and no one who goes. When the mind sees itself, there's just pure knowing, awake to its innermost sanctity.
Sati Saraniya Hermitage
2019-08-15 A Gift from the Sea – Unbroken Paua Shell and Consummate Trust 42:15
There are many skills and restorative qualities needed for us to grow in our spiritual work. Let us not underestimate the essential ingredient of mettā. This universal quality of love will unfailingly nurture the unfolding of the Noble Eightfold Path. It enhances our energy to persevere with courage, agility and joy so that the journey is sustainable and our trust becomes unwavering. We reach out more to others and support them in the good, while rejoicing that as we accomplish the Way, we draw close to the Buddha.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-15 Dwell in Intrinsic Emptiness – The Liberating Quality of Loving-kindness 37:52
What are the prerequisites and supports for walking such a path of awakening? Kindness and a loving forgiveness rank with those qualities that are foremost. They allow us to repair the seemingly unforgivable, to heal what we could not see or wish to see, to dwell in the real not in our concepts, and so to ascend with the strength gained from that groundwork. Try forgiveness first. Recovery opens the way home to healing, to Truth.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-15 Don't Be Afraid, Mahanama – Lean Towards Nibbana 32:54
The Buddha told Mahanama not to be afraid of the muddled mind, just to keep developing the qualities which incline the mind to Nibbana. This Dhamma is for one who is content. A mind unburdened can pacify itself and be calmed. A mind fortified by faith, virtue – in particular, the virtues dear to the noble ones – learning, generosity and wisdom, will go to distinction. But for mental peace we have to consider how to seclude the mind and what we are giving our consent to in daily life.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-14 Repair What Feels Broken – The Hardest Walk of All 37:45
The path is a gradual one. Don’t go to the depths immediately. First develop the strength. Going slowly but deeply. Forgiveness, supported by patience endurance, acknowledging and seeing the breakage and repairing it regularly, repairing what has been broken or harmed, and freeing ourselves from the prison of our anger. How can we creatively counter the current of our addictions instead of gratifying it. If we do, we tap into the joy of the heart.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-13 A Mystical Ladder - Patience, the Incinerator of Defilements 39:26
We are ascending a mystical ladder which must be done so carefully and gradually. For a spiritual warrior, the path of practice is a gradual one. We are in a cloud of unknowing but patiently the cloud is emptied and we begin to see everything as impermanent. We know what is the path and what is not. This clarity will be for us a refuge. It is a natural unfolding through purification.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-13 Breaking the Cycle of Harm – Patience and Friendship With the Lovely 35:38
The insight into not-self requires a deeper seeing and understanding of reality. Virtue is our saving grace. It gives us the energy for enlightenment which we transform into right effort. Thus we are guided through the wilderness of the world to develop and sustain the heart like an ocean of peace. Patience works with Restraint, Renunciation and Resolve, and with a host of other wholesome qualities to take us beyond the cycle of harm; but we must also keep practising kindness and forgiveness.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-13 What is Killing You - Thorns, Barnacles, and Buoys on the Middle Way 30:32
When you know what is killing you then you will know what will save you. Right effort protects us and offers safety and seclusion. We find saving grace within if we can navigate through the wilderness of the mind assisted by a host of special qualities. It’s like being at sea. Through the thorns, barnacles and buoys on the Middle Way, learn and understand how to let go – be free. Nothing remains hidden to a true seeker.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit

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