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Dharma Talks
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2025-06-15 Ce qu’est et où mène la pratique méditative 1:15:16
Pascal Auclair
Enseignement sur la pratique, méditation guidée, enseignement sur la conscience, pratique guidée et questions/réponses
True North Insight

2025-06-15 Q&A Number 2 38:11
Ayya Santussika
Dispassion, cessation, delusion, Buddhas before Shakyamuni, Piti all night long, sharing merit and metta practice
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-15 Energizing the Awakening Factors using the Chakras 25:07
Ayya Santussika
Guided meditation (following Chi Gong practice) beginning at the root chakra paired with mindfulness, traveling up through the chakras and awakening factors for visualization and investigation.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-15 Be the Dhamma, See through the Sense of Self 30:24
Ayya Santussika
A detailed look into recognizing the sense of self in action and "stepping back" to the Dhamma perspective.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-14 Taking on Personality View Directly 10:41
Ayya Santussika
Seeing our life through the lens of Dhamma instead of through the perspective of Personality View.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-14 No Exaggeration 1:23:43
Nathan Glyde
A meditation, reflection, and (just the) responses to questions on the theme of wise perception: knowing this is a dependently originating appearance. And expanding wise and skilful (right) speech to include not exaggerating or simplifying! Perhaps these alongside other ideas, will support our practice to deepen, and widen to help liberate peace into the world.
Gaia House Online Dharma Hall - June 2025

2025-06-14 Five Elements Meditation: Earth, Water, Fire, Air and Space 24:57
Ayya Santussika
These meditations were taught to the Buddha's son Rahula (MN 62) on the elements: earth, water, fire, air and space, followed by the advice to develop meditation like each of these of these elements so that whatever might be experienced by the mind, likeable or dis-likeable, that would not invade the mind and remain.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-14 The Buddha's Advice to Venerable Mahāpajāpati Still Relevant Today 9:14
Ayya Santussika
The Buddha's step-mother and most senior bhikkhuni, Venerable Mahāpajāpati, came to him for a teaching in brief that she could use for ardent practice. We can use this advice to guide our practice today and our relationship with the world.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-13 How the Practice Ripens in Letting Go 31:10
Ayya Santussika
We know there is a need for letting go when we experience suffering, but how do we do it? When we find that we can't let go just because we want to, we need to know how to put in the causes and conditions so the practice ripens in letting go.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-13 Nature as Beloved 56:24
Mark Coleman
Exploring the four diving abodes amidst the natural world
Vallecitos Mountain Retreat Center Awake in the Wild

2025-06-13 Not Like It Says in the Books 26:42
Ayya Santussika
Our experience may not match what we've read in the suttas or heard teachers describe. The encouragement here is to use the teachings as guideposts and learn for ourselves what works and what doesn't.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-12 talk: Sīla part 7 Fifth Training Precept 29:14
Jill Shepherd
Exploring the training to refrain from misusing intoxicants and broadening it to investigate other aspects of our lives where there can be a more compulsive or addictive relationship, for example in how we relate to our phones and technology
Auckland Insight Meditation Auckland Insight meetings 2025

2025-06-12 Intuiting Your Way into Joy and Tranquility 17:26
Ayya Santussika
Tips on cultivating the awakening factors of piti (joy) and tranquility (passaddhi) and encouragement to follow your intuition.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-12 Mid-retreat Q&A 22:00
Ayya Santussika
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-12 Who Do You Need to Pay and What Do You Need Them to Say? 15:05
Ayya Santussika
How do we change the habits that continually bring us suffering? This is a reflection based on SN 3.13 "A Bucket of Rice" and a personal experience providing some ideas on how to let go of sorrow, lamentation, pain, grief and despair, anger, resentment, righteous indignation, and so on that keep us bound up in suffering, pointing to Nibbāna here and now.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-11 Freedom from the First Two Fetters 40:34
Ayya Santussika
How can we stop our habit of reinforcing the first two fetters: personality view and cultural and social conditioning that bring us suffering and keep us in ignorance?
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-11 Trusting Reality: Equanimity Amid the Worldly Winds 47:16
Jessica Morey
Cambridge Insight Meditation Center

2025-06-11 Wisdom Teachings From Nature 53:31
Mark Coleman
Exploring how the three characteristics are revealed in nature practice
Vallecitos Mountain Retreat Center Awake in the Wild

2025-06-11 Sterben & Tod (4. Tag) 62:37
Ariya B. Baumann
Gibt es ein Leben nach dem Tod? Wie würdest du leben? Fünf Phasen im Umgang mit einer Krankheit, die im Tod endet.
Chanmyay Myaing Meditation Centre Altern Krankheit Sterben Tod

2025-06-11 Stay Engaged So That the Path Can Become Discernable 55:09
Ayya Santacitta
Short Reflection & Guided Meditation including an Earth Prayer by Ralph Metzner | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-06-11 Body Meditation and Chi Gong 44:41
Ayya Santussika
Chi Gong to "shake off" tension in the body and ground the body with a mindful body scan that ends in sitting meditation.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-11 You Can Do It 16:20
Ayya Santussika
There comes a point when we don't need more information, we just need to practice and to come to the practice with a willingness to work our way through whatever challenges arise. This includes the doubt that we can awaken, that we can do it. In the story of Culapanthaka, a monk who seemed unlikely to absorb the Buddha's teachings, awakens. It is a reminder that we can, too.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-10 Building up the Awakening Factors 38:29
Ayya Santussika
The Buddha's instructions on how to develop the 7 awakening factors all the way to realization of Nibbāna.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-10 Listening for the Deeper Silence 27:08
Brian Lesage
Flagstaff Insight Meditation Community

2025-06-10 Guided Meditation: Listening for the Deeper Silence 27:32
Brian Lesage
This accompanies the talk entitled: Listening for the Deeper Silence
Flagstaff Insight Meditation Community

2025-06-10 Sterben & Tod (3. Tag) 1:29:00
Ariya B. Baumann
Hilfreicher und heilsamer Umgang beim Sterben. Wir müssen alles loslassen, wir können nichts mitnehmen. Einzig die direkten Erkenntnisse in die wahre Natur der Dinge, d. h. ein tiefes Verständnis des Dhamma, begleiten und unterstützen uns auf der letzten Reise. Das Hinscheiden des Buddha.
Chanmyay Myaing Meditation Centre Altern Krankheit Sterben Tod

2025-06-10 Energy without Striving 21:33
Ayya Santussika
How can we develop the awakening factor of energy without trying to accomplish something, without coming from the personality view and our long conditioning to achieve?
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-09 Fueling and Starving the Hindrances and Awakening Factors 53:53
Ayya Santussika
The arising, persisting, non-arising and vanishing of the 5 hindrances and 7 awakening factors are based on causes. What are they? And, how can we use them to starve the hindrances and fuel the awakening factors? (SN 46.51)
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-09 Sterben & Tod (2. Tag) 1:31:56
Ariya B. Baumann
Der eigene bevorstehende Tod oder der nahende Tod einer lieben Person führt oft zu Kummer und ist begleitet von Angst. Maraṇassati – die Betrachtung des Tods wie sie in der Visuddhimagga erklärt wird.
Chanmyay Myaing Meditation Centre Altern Krankheit Sterben Tod

2025-06-09 Meditation on Loving-Kindness 21:30
Ayya Santussika
Infusing our investigation with an atmosphere of loving-kindness.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-09 Letting Go of Resentment - Bringing in Loving-Kindness 5:38
Ayya Santussika
A short reflection on letting go of resentment through investigation and bringing in metta.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-09 Awakening from the Illusion of Separation 1:53:35
Amana Brembry Johnson
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-06-08 Wise Effort and Faith: The Heart of Steady Practice 35:06
Devin Berry
Explores the relationship between wise effort and faith on the path of insight. Through story, sutta, and reflection, this talk offers guidance for navigating striving, doubt, and comparison.
Insight Meditation Society - Retreat Center The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat - 25WMRT

2025-06-08 Breakthrough Defilement Killers 33:45
Ayya Santussika
Wearing away the defilements using the Buddha's method for effacement MN 8, including the 5 hindrances.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-08 Sterben & Tod (1. Tag) 0:00
Ariya B. Baumann
(Recording not available) 
Der Tod ist unvermeidlich und unausweichlich. Wann ist ein Mensch tot? Die Memento mori sind allgegenwärtig, doch nehmen wir sie bewusst wahr?
Chanmyay Myaing Meditation Centre Altern Krankheit Sterben Tod

2025-06-08 Sterben & Tod (1. Tag) 1:11:00
Ariya B. Baumann
Der Tod ist unvermeidlich und unausweichlich. Wann ist ein Mensch tot? Die Memento mori sind allgegenwärtig, doch nehmen wir sie bewusst wahr?
Chanmyay Myaing Meditation Centre Altern Krankheit Sterben Tod

2025-06-08 Body Contemplation (33 Parts!?) 23:58
Ayya Santussika
Mindfully and kindly bringing attention to the body parts on the traditional list plus.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-08 Resting in Essence 32:19
Amita Schmidt
This talk offers several practices and reflections on how to rest in your infinite essence/true nature. It also includes reflections on how to unblend from the constant commercials of your mind and the worries of your life.
Clintonville Sangha Ohio

2025-06-08 Dropping in for Contemplation 25:14
Ayya Santussika
Establishing mindfulness and turning to investigation of whatever is present in this moment.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-07 Q and A 43:32
Ajahn Sucitto
01 06 Q1 I don't have any particular devotional practice. Is this like a Brahmavihara practice? 01:41 Q2 Regarding the relationship between citta and yoni as in yoniso manasikara, I relate to citta on a moment to moment basis. Yoni seems to be a seat of integrated wisdom. 20:15 Q3 Can you explain about metta practice. 27:31 Q4 Someone said resentment and aversion are natural conditions of the mind. They're not self and when seen as not self, they disappear. Can you comment please? 34:17 Q5 I would like to know if the inner tyrant is considered wrong view.
Dhamma Stream Online Sessions

2025-06-07 May Loving Kindness Arise (Retreat at Spirit Rock) 24:43
Emily Horn
Guided practice "May Loving Kindness Arise"
Spirit Rock Meditation Center Intuitive Wisdom and Embodied Love

2025-06-07 Nibbana Biofuel: The Causes for Awakening 41:24
Ayya Santussika
"It's like when the heavens rain heavily downhill to fill the hollows ... they fill the ocean," starting with the factor of associating with noble people, factors are fulfilled all the way to Nibbana. AN 10.62 Craving
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-07 Guided meditation 14:05
Ajahn Sucitto
Dhamma Stream Online Sessions

2025-06-07 A simple short refuge mantra is offered 3:20
Ajahn Sucitto
Buddhaṃ me jīvitaṃ yāva nibbānaṃ saranaṃ gacchāmi Dhammaṃ me jīvitaṃ yāva nibbānaṃ saranaṃ gacchāmi Sanghaṃ me jīvitaṃ yāva nibbānaṃ saranaṃ gacchāami {To the Buddha I go for refuge living my life to realize nibbana To the Dhamma I go for refuge living my life to realize nibbana To the Sangha I go for refuge living my life to realize nibbana}
Dhamma Stream Online Sessions

2025-06-07 Krankheit 1:56:05
Ariya B. Baumann
Körper und Geist können von den verschiedensten Krankheiten befallen werden. Wie gehen wir damit um und was hilft uns dabei? Können wir das Leiden des zweiten Pfeils vermeiden?
Chanmyay Myaing Meditation Centre Altern Krankheit Sterben Tod

2025-06-07 Liberating the Sense of Self (Retreat at Spirit Rock) 45:44
Emily Horn
In this talk, Emily explores the Buddha’s teachings on the Liberating Insights and the Three Characteristics. She explains how suffering and impermanence shape our experience of self—sometimes making it feel solid and fixed, other times more open and fluid. By working skillfully with the hindrances, we can loosen our grip on a rigid sense of self and allow it to move with greater freedom.
Spirit Rock Meditation Center Intuitive Wisdom and Embodied Love

2025-06-07 Guided Tour of the 5 Hindrances and 7 Awakening Factors 42:27
Ayya Santussika
After establishing mindfulness and scanning through the body, this guided meditation addresses the 5 hindrances and describes a natural progression through the 7 Factors of Awakening.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-07 Water for Arahant Soup 32:44
Ayya Santussika
"A mendicant develops and cultivates the seven awakening factors depending on and grounded on ethics, acquiring great and abundant good qualities." This reflection points out several ways that virtue supports us in our practice, as the "water for arahant soup".
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-06 Vital Conditions for Developing the Awakening Factors 18:42
Ayya Santussika
Beginning this two week retreat with the encouraging words of the Buddha from two discourses: SN 46.1 The Himalaya and AN 9.1 Awakening.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-06 Altern 1:24:28
Ariya B. Baumann
Mit der Geburt beginnt das Altern, nicht erst ab 50, 60 oder 70 Jahren. Die Zeichen des Alterns zeigen sich allmählich: Runzeln, graue Haare oder ein gebeugter Rücken. Gibt es ein fröhliches Altern? Welche Vorteile bringt das Altern?
Chanmyay Myaing Meditation Centre Altern Krankheit Sterben Tod

2025-06-05 talk: Sīla part 6 Mindful listening as a support for Wise Speech 17:50
Jill Shepherd
Continuing to explore the fourth precept, the commitment to refrain from false and harsh speech, by looking at mindful listening as a support for skilful speech
Auckland Insight Meditation Auckland Insight meetings 2025

2025-06-05 Grief and the Loss of Identity 45:19
Amana Brembry Johnson
When we can face and mourn our grief, it becomes a portal into transformation and insight.
Vallecitos Mountain Retreat Center Serenity in Surrender: Discovering the Power of Letting Go

2025-06-05 The Problem with Becoming: The Buddha's Teaching on Bhava 46:00
James Baraz
This talk explores Bhava, one of the 12 links on the Wheel of Dependent Origination also called the "Wheel of Samsara." Bhava comes right after Craving and Grasping and is usually translated as "Becoming." Bhava or Becoming is something that that most of us find ourselves caught in. However, bringing kind awareness to this tendency can be a major support for living our lives fully in the present moment.
Insight Meditation Community of Berkeley

2025-06-05 Einführung: Altern Krankheit Sterben Tod 30:20
Ariya B. Baumann
Altern, Krankheit und Tod sind Tatsachen, denen wir als Menschen nicht entfliehen können. Darum ist es hilfreich, dass wir uns mit diesen Tatsachen auseinandersetzen und uns entsprechend vorbereiten.
Chanmyay Myaing Meditation Centre Altern Krankheit Sterben Tod

2025-06-04 Mindful of Thoughts and Mind States 56:42
Amana Brembry Johnson
In this instruction we will move from a focus on the object and turn towards an investigation of the quality of the mind and an awareness of what arises in the body
Vallecitos Mountain Retreat Center Serenity in Surrender: Discovering the Power of Letting Go

2025-06-04 Closing Guided Meditation and Dhamma Talk (Retreat at Spirit Rock) 1:30:43
Ayya Santacitta, Ayya Cittananda, Ayya Santussika
Guided meditation relating to the planet and our place on it, followed by a Dhamma Talk on the instructions given to Ven. Mahapajapati by the Buddha as encouragement for continuing practice in daily life.
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-03 Tending What Is Dense & Dark (Retreat at Spirit Rock) 49:02
Ayya Santacitta
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-03 It Was Like This 25:30
Brian Lesage
Flagstaff Insight Meditation Community

2025-06-03 Being at Home in the Body 47:43
Amana Brembry Johnson
A remembrance of The Body as home and an understanding that we are not the body but a part of an interconnected web of life
Vallecitos Mountain Retreat Center Serenity in Surrender: Discovering the Power of Letting Go

2025-06-02 Letting Go, Coming Home to the Earth: Nature as Teacher 41:23
Carol Cano
Vallecitos Mountain Retreat Center Serenity in Surrender: Discovering the Power of Letting Go

2025-06-02 Mindfulness of Breathing: Body, Feelings, Mind and Dhamma (Retreat at Spirit Rock) 53:26
Ayya Santussika
A gentle guide through all the steps with a focus on Dhamma reflection.
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-02 Allowing Endings to Be What They Are (Retreat at Spirit Rock) 59:36
Ayya Santacitta
Reflections on Impermanence & Cessation
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-01 Metta mish mosh, choose your practice 29:39
JoAnna Hardy
Last full retreat day. Giving choice to choose the practice that you love.
Insight Meditation Society - Retreat Center Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-06-01 Making the Spaciousness of the Mind Accessible (Retreat at Spirit Rock) 57:54
Ayya Santacitta
Short reflection on the Four Brahmavihara followed by a guided meditation
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-01 Closing Reflections, Forgiveness, Sangha 17:19
Ayya Anopama, Laura Bridgman
Gaia House Truth Here and Now

2025-06-01 Trust Impermanence 47:00
Bart van Melik
How attuning to change can bring the greatest happiness
Insight Meditation Society - Retreat Center Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-31 Untangling the Innter Tangle: Relationship with Self (Retreat at Spirit Rock) 54:18
Ayya Santussika
Based on the Four Foundations of Mindfulness, this talk explores our relationship with the body, feelings, mind and Dhamma - to untangle the tangle of suffering.
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-31 Emergency Metta 44:29
Bart van Melik
How kindness and the breath can be used when feeling fear.
Insight Meditation Society - Retreat Center Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-31 Vistas We Have Never Seen Before (Retreat at Spirit Rock) 58:34
Ayya Santacitta
Short reflection followed by a guided meditation.
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-31 Mettā and Compassion 13:14
Laura Bridgman
Gaia House Truth Here and Now

2025-05-31 Ecoliteracy: Learning a New Language (Retreat at Spirit Rock) 57:33
Ayya Santacitta
Short reflection followed by a guided meditation on the Six Elements.
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-30 Embodied awareness and the 'me bag'. 60:30
Ajahn Sucitto
A talk given at the Insight Meditation Center of Western Mass with QnA. Questions are précised: Q1 33:26 You were talking about the inner and outer skin. It seems this inner skin creates suffering. How do we start to be able to deal with this?Q2 37:34 Those words: Open, allow, let go are such a release. But something can happen that scares me, fear of annihilation. How do you practice with the insecurity of monastic life without being scared? Q3 42:03 In moving from control, do you go through indifference? Q4 43:50 Would you mind speaking about qualities of willfulness, striving, urgency, rigidity around meditation and holding attention in the body and that urgency. Q5 52:10 I feel very uplifted being so close to a monastic. Could you say something about the challenges and the fruits of being in robes for so long?
Insight Retreat Center

2025-05-30 What's in the Way, is the Way 46:16
Bart van Melik
Exploring how the 5 hindrances can become opportunities for growth.
Insight Meditation Society - Retreat Center Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-30 Guided Meditation 29:06
Ajahn Sucitto
GM at Insight Meditation Community of Western Mass
Insight Meditation Center

2025-05-30 Camino Reflections 31:55
Ayya Anopama
Gaia House Truth Here and Now

2025-05-30 The Hindrances of Sense Desire, Aversion & Worry - Whirlpools & Eddies 41:04
Laura Bridgman
Gaia House Truth Here and Now

2025-05-30 Morning Instructions, hindrances, sense doors 41:53
JoAnna Hardy
Touching in to normalize the hindrances, then guidance on sense doors, internal/external awareness and curiosity of sensations and experience
Insight Meditation Society - Retreat Center Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-29 Metta Introduction and Instructions 42:12
JoAnna Hardy
An brief over view of the Bramaviharas, focusing on Metta for easy being, neutral being and self
Insight Meditation Society - Retreat Center Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-29 Currents in the River of the Mind 36:32
Laura Bridgman
Gaia House Truth Here and Now

2025-05-29 Pausing, Connecting & Meeting Ourselves Afresh 57:54
Laura Bridgman
Gaia House Truth Here and Now

2025-05-29 Awareness and Wisdom Doing their Jobs 41:37
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-28 Illuminating the Present Through the Past and the Noble Eightfold Path 36:01
Andrea Castillo
Cambridge Insight Meditation Center

2025-05-28 Sampajanna: The Wisdom That Knows What To Do (Retreat at Spirit Rock) 55:33
Devon Hase
Reflections on awareness + wisdom and how to bring the practice home.
Spirit Rock Meditation Center The Nature of Awareness: A Retreat for Experienced Students

2025-05-28 Help Nature to Do Its Thing! 55:42
Ayya Santacitta
Short Reflection & Guided Meditation including an icaro by Manari Ushigua @ www.dreamworldprogram.com | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-05-28 Morning Reflection 40:27
Carol Wilson
Wise reflection - advice from the Buddha to Mohanama
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-27 Transferring Habits of Greed, Aversion, and Delusion 61:26
Carol Wilson
Advice from the Buddha on some ways of cultivating wise attention to feed/support wholesome qualities of mind, and starve the unwholesome habits
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-27 Mundane and Supermundane Right View 49:25
Carol Wilson
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-27 Techniques for Accessing Awareness (Retreat at Spirit Rock) 58:28
Devon Hase
Summary of ways to recognize awareness and guidance on resting practice.
Spirit Rock Meditation Center The Nature of Awareness: A Retreat for Experienced Students

2025-05-26 Memorial Day Metta - Dharma Talk 1:16:21
Eugene Cash
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-05-26 The Gift of Fearlessness 27:04
Brian Lesage
Flagstaff Insight Meditation Community

2025-05-26 Memorial Day Metta 34:29
Eugene Cash
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-05-25 What would kindness do? 45:03
Bart van Melik
Reflections on how kindness manifests as generosity, friendship and a willingness to learn.
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-24 Q & A 1:11:38
Joseph Goldstein
A variety of interesting dharma topics
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-24 Quatre vérités découvertes par le Bouddha 67:10
Pascal Auclair
Moulin de Chaves Moulin de Chaves, mai 2025

2025-05-24 Présence naturelle et moments de conscience 56:03
Pascal Auclair
Moulin de Chaves Moulin de Chaves, mai 2025

2025-05-23 Transcendent Dependent Arising 61:34
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-23 La conscience comme portail vers la sagesse 63:58
Pascal Auclair
Moulin de Chaves Moulin de Chaves, mai 2025

2025-05-23 Emergency Metta 51:20
Bart van Melik
Using the power of kindness and relaxation when feeling afraid
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-23 Conscience des pensées 50:32
Pascal Auclair
Instructions, méditation guidée et q&a
Moulin de Chaves Moulin de Chaves, mai 2025

2025-05-23 Wisdom and Trust 40:59
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

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