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Dharma Talks
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2025-07-12 Practicing with Challenges in Formal Metta Practice (Retreat at Spirit Rock) 62:48
Rebecca Bradshaw
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The classic “five hindrances” as applied to formal metta practice. Includes the “near miss” of attached love, and “far neighbor” of aversion.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-03 No Mud No Lotus 55:19
Ayya Santacitta
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Reflection & Guided Meditation on the Five Hindrances and the Brahmaviharas
Big Bear Retreat Center :  Disentangling the Tangle

2025-06-15 The Five Hindrances 58:10
Leigh Brasington
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Gaia House :  Jhanas, Insight and Dependent Origination

2025-06-04 From Identification to Interest: Working with the Five Hindrances 20:36
Dawn Neal
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Insight Santa Cruz

2025-04-19 Mara and the Buddha (the Five Hindrances) 41:03
Ayya Anandabodhi
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Cloud Mountain Retreat Center :  Deepening into Wisdom and Love 2025

2025-03-08 Dharma Reflection - Beautiful Qualities of the Heart 20:38
Devon Hase
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Guided practice on the five jhana factors and how they antidote the hindrances.
Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

2025-03-05 No Mud No Lotus: How the Five Hindrances are a Nutriment for Happiness (Retreat at Spirit Rock) 55:11
Marjolein Janssen
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-02-24 10 talk: Five Hindrances 29:28
Jill Shepherd
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2024-12-29 In Appreciation of the Five Hindrances 50:44
Kirsten Kratz
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Gaia House :  New Year Retreat

2024-12-07 The Five Hindrances and Three Kinds of Desire 45:53
Ayya Anandabodhi
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An overview of the five hindrances and clarifying the place of desire in the practice.
Insight Meditation Society - Retreat Center :  Where Wisdom & Compassion Meet - Monastic Retreat

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