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Dharma Talks
2023-04-19 Meditation: Inhabiting Awake Awareness 19:54
Tara Brach
This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inhabiting that boundless receptive awareness that is our home.
Insight Meditation Community of Washington DC

2023-04-19 Realizing True Nature: A conversation with A.H. Almaas and Tara Brach 1:16:59
Tara Brach
A.H. Almaas is an author, spiritual teacher and founder of the Diamond Approach to Self-Realization. In this interview we explore ways of approaching awakening to who we are, and look at the importance of befriending the experience of separate self, and actively investigating the blocks – our contracted sense of identity – that obscure the goodness and love of our true nature. Our time weaves in the inspiration of his most recent book, Nondual Love, (his pen name A.H. Almaas is listed as author.)
Insight Meditation Community of Washington DC

2023-04-19 Being with change 40:21
Ajahn Sucitto
Circumstances and changing events both shape our worldly life and allow growing insight into the inability to control events. We can learn what lies beyond circumstances.
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-19 What Lifts up your Heart? 1:52:07
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-04-19 Q&A 69:19
Ajahn Sucitto
Questions are précised: 00:00 Q1 What conditions the in breath and the out breath? Are the in and out breath, one breath? 30:51 Q2 I understand that after achieving samadhi one must do vipassana. Or there’s a need to direct the mind or to know what to see or look out for. 47:45 Q3 On retreat, every time the energy body unlocks some more space in my physical body and seems to open into a relaxing garden. Then it retreats. What’s your advice for my energy body to stay in the garden a bit longer? 51:31 Q4 Is it a must to see past lives to penetrate on the path? 52:34 Q5 I’m afraid of being born without wisdom and beauty. How can make sure I will always be close the dhamma in my next lives? 59:07 Q6 How can I establish daily meditation practice? What’s a good amount of time?
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-19 Guided Meditation - Sitting 17:43
Ajahn Sucitto
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-19 Developing the practice takes time 27:55
Ajahn Sucitto
The seeds of practice take time to germinate and grow.
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-18 Mindfulness of Vedanā, Feeling Tone, The Second Foundation of Mindfulness (Retreat at Spirit Rock) 1:18:12
Kaira Jewel Lingo
We explore the three kinds of feeling tone: pleasant, unpleasant and neutral, and also, their underlying tendencies of grasping, aversion, and ignorance. Spanning feelings that arise from the body and mind as well as worldly and unworldly vedanā, we investigate how to create space between the feeling tone and the reactivity that usually follows it so that awareness of feeling can lead to awakening.
Spirit Rock Meditation Center DPP7#3

2023-04-17 What can I do in these times of complexity? 68:21
Ayya Santacitta
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-04-17 Morning Reflection 45:57
Greg Scharf
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom

2023-04-17 The Practice of GRAIN 41:48
River Wolton
Dharma Talk and Guided Practice
Gaia House Young Person's Retreat - A Path of Connection and Belonging

2023-04-16 Guided, loving kindness, meditation 43:03
Greg Scharf
Radiating metta to all beings
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom

2023-04-16 Awareness and sankhara 36:25
Ajahn Sucitto
What is awareness? Where is it? What is ‘mind’ (manas).
Dhamma Stream Online Sessions

2023-04-16 Interconnected (the three brains, the earth, and qualities of deep connection) (Gavin Milne), Inner Resources That Help Us Paddle Against the Stream (River Wolton) 56:26
Gavin Milne, River Wolton
Gaia House Young Person's Retreat - A Path of Connection and Belonging

2023-04-16 Guided Meditation - Managing the not doing of things 19:03
Ajahn Sucitto
Dhamma Stream Online Sessions

2023-04-16 True Refuge 50:32
Pamela Weiss
In the midst of an uncertain world, where do we find refuge? This talk will explore the theme of refuge. What is it? How do we find it? And what does it mean to discover a place of refuge within the human heart?
San Francisco Insight Meditation Community SFI Sunday Nights

2023-04-16 Vedana - worldly and unworldly 45:16
Tara Mulay
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom

2023-04-16 The Middle Seat 65:26
Solwazi Johnson
Spirit Rock Meditation Center BIPOC Voices - Series

2023-04-16 Beyond Belief: Questioning Vedanā 1:43:18
Nathan Glyde
A guided meditation, Dharma reflection, and the answers (only) to some questions on the theme. Vedanā is not an easy word to translate, (maybe Niceness Opinion gets close). Yet, it is a very subtle and significant teaching, about a very subtle and significant event-maker, that when followed through with, a subtle and significant freedom becomes available for us. In this practice session, we will uncover the subliminal happening of vedanā, drop our rigid belief in what it commands, and create unbelievable well-being through a more skilful way of relating to it, and to all life.
Gaia House Online Dharma Hall - Apr 2023

2023-04-16 The Power of Sangha 27:13
Spring Washam
London Insight Meditation Spring Washam – “Taking Refuge in The Third Jewel”

2023-04-16 Guided meditation 30:51
Spring Washam
London Insight Meditation Spring Washam – “Taking Refuge in The Third Jewel”

2023-04-16 Breathing into Connection (Morning Instructions and Meditation) 32:25
Gavin Milne
Gaia House Young Person's Retreat - A Path of Connection and Belonging

2023-04-16 Feeling tone - guided meditation 62:16
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom

2023-04-15 Finding Steadiness and Lightness in the Journey of Connecting (River Wolton), Meeting Our Vulnerability (the first and the second arrows of suffering) (Gavin Milne) 46:06
River Wolton, Gavin Milne
Gaia House Young Person's Retreat - A Path of Connection and Belonging

2023-04-15 Non-identification and pain 47:41
Rebecca Bradshaw
Discusses components of mindfulness, especially non-identification
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom

2023-04-15 Liberation of Mind by Loving Kindness Daylong PM session 2:05:20
Ayya Santussika
Karuna Buddhist Vihara

2023-04-15 Walking Meditation Instructions 8:47
Gavin Milne
Gaia House Young Person's Retreat - A Path of Connection and Belonging

2023-04-15 Tuning into the Space Around Us and the Anchors of Ground, Body and Breath. Guided Practice 49:41
River Wolton
Gaia House Young Person's Retreat - A Path of Connection and Belonging

2023-04-15 Liberation of Mind by Loving Kindness - AM session 1:17:19
Ayya Santussika
Karuna Buddhist Vihara

2023-04-15 Morning Meditation (with some mindful movement) 28:49
Gavin Milne
Gaia House Young Person's Retreat - A Path of Connection and Belonging

2023-04-15 Morning Reflections from Atisha 1:58
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-14 Guided Metta - Mercy 44:47
Rebecca Bradshaw
Receiving Metta from a benefactor, and sharing with others, including difficult persons
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom

2023-04-14 Working with the hindrances. 56:07
Caroline Jones
Insight Meditation Society - Forest Refuge April 2023

2023-04-14 The Seamless Circle of Generosity 1:17:05
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-13 Passer le chas de l’aiguille - Gwénola & Akincano 63:38
Akincano Marc Weber
Terre d'Éveil Vipassana Présence d'esprit - Présence de coeur

2023-04-13 talk: pāramī of energy 28:47
Jill Shepherd
Exploring how energy needs to be guided by the previous pāramī, wisdom, to make sure that our energy is put to best use. Individually and collectively, we tend to use the resource of our own energy in the same way that we relate to other resources:over-exploiting it, until we’re depleted, exhausted, on the verge of burn-out. A wise relationship to energy includes paying attention to how we renew, refresh and resource ourselves, so that energy is available when we most need it.
Auckland Insight Meditation Auckland Insight weekly talks 2023

2023-04-13 Tilakkhana - 3 caractéristiques 1:27:04
Akincano Marc Weber
Terre d'Éveil Vipassana Présence d'esprit - Présence de coeur

2023-04-13 Impermanence. 29:19
Caroline Jones
Insight Meditation Society - Forest Refuge April 2023

2023-04-13 The Simple Person - morning reflection 3:25
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-12 Tâches différentes des satipatthāna 59:49
Akincano Marc Weber
Terre d'Éveil Vipassana Présence d'esprit - Présence de coeur

2023-04-12 Meditation: Shining a Light on Limiting Beliefs with RAIN (12:18 min.) 19:45
Tara Brach
The Buddha taught that if your mind is captured by the fear and misunderstanding of limiting beliefs, “trouble will follow you as the wheel follows the ox that draws the cart.” In this brief guided meditation, we’ll use the RAIN practice (recognize-allow-investigate-nurture) to bring the light of awareness on the beliefs that may be blocking us from an open and free heart.
Insight Meditation Community of Washington DC

2023-04-12 Finding True Refuge in This Living Dying World – Part 2 47:24
Tara Brach
Last week, I began a two-part series inspired by Pema Chödron’s newest offering, How We Live is How We Die. It’s a powerful book that I highly recommend! One of our deepest inquiries is how to find happiness and peace in an inherently insecure world. In these talks, we’ll explore the ways we habitually try to control our lives, and the practices of presence that allow us to cherish this living world and find freedom in the midst of change and loss.
Insight Meditation Community of Washington DC

2023-04-12 The Seven Factors of Awakening 51:23
Victoria Cary
Spirit Rock Meditation Center Deep and Clear: The Art of Samatha-Vipassanā

2023-04-12 Through the Looking Glass - The Reality of Not-Self 1:22:47
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-12 Mindfulness 43:36
Rebecca Bradshaw
Exploring mindfulness and balanced effort
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom

2023-04-12 Radiating Joy in All Directions 33:14
Dhammadīpā
A guided meditation for the practice of mudita, empathetic joy, in the form of envisioning it radiating inwardly and outwardly.
Dassanāya Buddhist Community

2023-04-12 Bojjhanga - Les facteurs d'éveil 1:29:15
Akincano Marc Weber
Terre d'Éveil Vipassana Présence d'esprit - Présence de coeur

2023-04-12 Be Absolutely Present 28:43
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2023-04-11 Plutôt le "Comment“ que le "Pourquoi“ 66:15
Akincano Marc Weber
Terre d'Éveil Vipassana Présence d'esprit - Présence de coeur

2023-04-11 Reflexionen über Karma (Ostern 2023) 48:57
Stefan Lang
Vortrag am Osterretreat 2023, mit Fred von Allmen und Irene Bumbacher.
Meditationszentrum Beatenberg

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