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The greatest gift is the
gift of the teachings
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Dharma Talks
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2023-03-23
Awareness and inquiry
27:47
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Ajahn Sucitto
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Using a retreat for internal strengthening / cleaning, starts with an inventory of where we are and what's happening. It's a deep caring for oneself and one's experience. (Offered at ATBA.)
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Vimutti Buddhist Monestary
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2023-03-23
The Shift of Practice from “Doing” to “Being”
54:51
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James Baraz
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While it’s true that it takes effort to come back to the present moment each time the mind wanders, the most profound practice is when we let go of all effort and simply rest in the awareness that’s always here. This shift from “doing” to the complete relaxation of “non-doing” or simply “Being” is what the Tibetans call the deep and subtle practice of “Non-Meditation”.
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Insight Meditation Community of Berkeley
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