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The greatest gift is the
gift of the teachings
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Dharma Talks
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2019-05-07
Equanimity
52:39
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Stephen Fulder
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Equanimity is a key spiritual faculty which allows us to face the known and the unknown, the ecstasies and the despairs, with steadiness and lightness. Equanimity helps us engage with life from an unlimited and interconnected perspective. In this talk Stephen Fulder stresses the role of equanimity in our practice and life, how to develop it and use it to let the world in, not keep it out.
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Insight Meditation South Bay - Silicon Valley
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2019-05-02
Internally & Externally - Holding It All
61:49
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James Baraz
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On the recent retreat James sat with Ven. Analayo, the monastic started out the last day's teaching saying: “This morning I want to talk about climate change. Though some say this is not an appropriate topic for the Dharma Hall, in my view and in light of the crisis we are facing, there is no more appropriate or necessary topic.” We explore how Dharma principles can help each of us individually hold this unsettling situation as well as why they are the key to us waking up as a species.
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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2019-05-01
From the Ordinary Habitual Mind to the Buddha-Mind 4: Practicing with the Body 2
66:25
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Donald Rothberg
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We contextualize our conditioning in relationship to the different “parts” of our experience—related to our thinking, emotions, and body—by examining some the social and cultural history of the last few hundred years, in which thinking has been increasingly differentiated from emotions and the body. We then examine further the nature of our ordinary, habitual experience of the body. The main focus is on a number of “body practices,” including mindfulness of the body in both formal meditation and daily life, ways to self-regulate when there is high activation, using the body in investigation of experience, and the body as a key to presence in speech and interaction.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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