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The greatest gift is the
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Dharma Talks
2017-10-14 Reactivity & Response 52:16
Jaya Rudgard
Seeing the present moment with fresh eyes.
Gaia House Insight Meditation & Qi Gong

2017-10-14 Workshop: The Discipline and Freedom of Wise Speech 2:42:52
with Mark Nunberg, Wynn Fricke
The Buddha has much to say about wise speech as a cause for living with integrity and building wholesome community, and as a direct opening to what the Buddha calls the bliss of blamelessness. In this workshop we will look at the Buddha’s teachings on wise speech in terms of all the relationships we navigate in our lives. We will explore the radical question, what does speech look like when it is not being motivated by greed, anger or delusion? The Living the Practice Workshop Series is designed for people who have an ongoing mindfulness practice and want to integrate the practice more thoroughly into all aspects of life.
Common Ground Meditation Center

2017-10-14 Guided Heart Metta Meditation 33:52
Sebene Selassie
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-14 Le Dhamma dans la Vie Quotidienne Ordinaire 51:25
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre Talks given at Maison Mudita, Suisse 2017

2017-10-14 The Essence of Buddhist Psychology - Daylong, Part 2 afternoon 3:30:33
Jack Kornfield
Discover inner capacities for wakefulness, joy, dignity, and compassion - your Buddhanature. Our training will study the fundamental principles of Buddhist psychology, combing practical examples, teaching stories, visonary wisdom and case studies. We will explore applications of the revolutionary perspectives in our healing work, our meditation and our life.
Spirit Rock Meditation Center

2017-10-14 Morning Instruction and Walking Meditation 21:23
Pat Coffey
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-14 Day 4 AM Practice and teachings (Retreat at Spirit Rock) 1:13:43
Leslie Booker
Open Awareness
Spirit Rock Meditation Center Empty Mind Full Heart

2017-10-14 First Morning Instruction and Meditation 31:13
Pat Coffey
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-14 The Essence of Buddhist Psychology - Daylong, Part 1 morning 4:39:20
Jack Kornfield
Discover inner capacities for wakefulness, joy, dignity, and compassion - your Buddhanature. Our training will study the fundamental principles of Buddhist psychology, combing practical examples, teaching stories, visonary wisdom and case studies. We will explore applications of the revolutionary perspectives in our healing work, our meditation and our life.
Spirit Rock Meditation Center

2017-10-14 Equanimity 39:27
Kim Allen
Given at the end of a Silent Daylong.
Insight Santa Cruz

2017-10-13 Dukkha and Beyond: A Vital Practice 58:45
Thanissara
Meeting what is. Knowing dukkha, seeing how it is generated. Release from identification. Working with deep sankhara, primary patterning.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-13 Purifying Habits Of Our Mind: Dana and Sila 63:28
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-13 The Play of Compassion and Equanimity (Retreat at Spirit Rock) 56:22
Sharda Rogell
NO matter how much I might wish for suffering to end, it will always be an intrinsic part of our existence. Opening to this truth, awakens our heart of compassion.
Spirit Rock Meditation Center Empty Mind Full Heart

2017-10-13 Metta For the Difficult 48:19
James Baraz
Why wish happiness for those who've caused us or others suffering? How can we overcome our resistance or hurt to genuinely open our heart to them?
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-13 Day 3 AM Yoga and Meditation (Retreat at Spirit Rock) 1:36:23
Leslie Booker
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-13 Day AM Practice and Teachings: How to be with Pleasure and Displeasure (Retreat at Spirit Rock) 41:55
Pascal Auclair
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-12 Metta and Wisdom 43:52
Kim Allen
Insight Santa Cruz

2017-10-12 Is Auckland Insight a "secular" group? part 2 38:22
Jill Shepherd
Exploring further contemporary definitions of "secular Buddhism" and whether they apply to Auckland Insight
Auckland Insight Meditation

2017-10-12 Investigation & Exploration: In yoga, on the cushion, & in life (Retreat at Spirit Rock) 0:05
Anne Cushman
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-12 The Third Noble Truth and Nibbana 65:16
Guy Armstrong
The end of suffering can be understood as either permanent or temporary. In both cases, it is closely tied to the absence of selfing.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-12 Firm Ground of Equanimity (Spirit Rock Retreat) 54:13
Sharda Rogell
Life is messy. Unless we are well-established in the wisdom of equanimity, we will likely be blown around by the worldly winds of change.
Spirit Rock Meditation Center Empty Mind Full Heart

2017-10-12 Day 2 PM Yoga & Meditation (Retreat at Spirit Rock) 1:41:49
Leslie Booker
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-12 Day 2 -AM Practice & Teachings (Retreat at Spirit Rock) 40:39
Pascal Auclair
Ramblings on practice and guided meditation
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-12 The Immensity Of Awareness 44:16
Thanissara
Guided meditation on a graduated process of insight. . Hui Neng's awakening gatha, Buddha's teaching to Bahiya
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-11 Enlightenment as Wholeness 52:16
Chas DiCapua
Cambridge Insight Meditation Center

2017-10-11 Meditation: Present Heart 14:37
Tara Brach
We awaken a present heart by relaxing with the breath, and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner life and all beings.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-10-11 River of Change – Part 2 – Bringing a Wise Heart to this Impermanent Life 49:06
Tara Brach
These two talks look at how we relate to change – especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding uncertainty and fear; the consequences of resisting reality; our refuges of presence and compassion in the face of grief; and the gifts of opening fully to the river of change.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-10-11 Thoughts on Practice (Retreat at Spirit Rock) 0:38
Pascal Auclair
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-11 Love Nudges Us Along (Retreat at Spirit Rock) 56:45
Sharda Rogell
As we journey along the path, we move from an ego-centric view to a dharma-centric view, supported by deepening wisdom and lovingkindness.
Spirit Rock Meditation Center Empty Mind Full Heart

2017-10-11 Day 1 AM Yoga & Meditation (Retreat at Spirit Rock) 1:17:45
Leslie Booker
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-11 Day 1 - AM Practice & Teachings (Retreat a t Spirit Rock) 1:22:15
Anne Cushman
Intro to yoga & meditation, and guided body scan meditation
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-10 The Trajectory Of Practice 63:32
James Baraz
The Journey from suffering - to hearing the dharma, to inspiration, to facing fear, acceptance of ourselves, opening beyond self to deep trust, freedom, and sharing our practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-10 Attending To The Immovable 62:00
Kittisaro
"Turn your mind to the deathless" Relationship of change to changeless. Putting down the burden.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge
In collection: Developing Our Practice

2017-10-10 Introduction to Mindfulness Meditation Course - Week 5 1:32:13
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation Course (2017)

2017-10-10 Guided Meditation On Metta 61:26
Bhante Buddharakkhita
How to radiate Metta for a difficult person.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-09 Buddhist Practice, Nonviolent Action, and the Nonviolent Peaceforce (with Tiffany Easthom) 1:22:16
Donald Rothberg
Donald Rothberg first gives an account of the connection between the core of Buddhist practice and the nonviolent traditions of Gandhi and King. He then poses the common critique of nonviolence—that it doesn’t work with dictators, authoritarian governments, and situations of pervasive violence, that “it wouldn’t work with Hitler,” while telling some stories of actual highly effective nonviolent resistance against the Nazis. Tiffany Easthom, the Executive Director of the Nonviolent Peaceforce, an organization working to protect civilians and foster dialogue in situations of violence, then gives an extended account of the organization’s work, with a PowerPoint presentation (attached pdf file available at this site). She covers both the basic principles and strategies of the organization and a number of accounts of its work in various countries where there is violence, ranging from South Sudan to Syria to Myanmar.
Spirit Rock Meditation Center
Attached Files:
  • Presentation Slides PDF File by Donald Rothberg (PDF)

2017-10-09 Understanding Our Defensiveness - Part 1 62:09
Bhante Buddharakkhita
Understanding our defensiveness and how to mindfully work with difficult emotions - can lead to freedom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-09 Buddhist Studies Course - The Three Refuges - Week 5 1:30:26
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Three Refuges

2017-10-09 Learning to Skillfully Navigate the Judgemental Mind 26:46
Brian Lesage
This talk offers reflections on how to navigate the judging mind.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2017-10-09 The Extraordinary Power Of Contemplating Impermanence. 35:25
Kittisaro
Evan a finger snap of developing the perception of impermanence. "Yesterday is a memory, tomorrow is unknown, and now is the knowing"
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-08 Maranasati: Grateful for Life and Death (Retreat at Spirit Rock) 43:20
Eugene Cash
How contemplating and practicing with our mortality brings forward human maturity and allows us to appreciate this precious human life.
Spirit Rock Meditation Center Maranasati: Contemplating Death / Awakening to Life

2017-10-08 The Buddha's Teachings on Emptiness - Part 4 - Talk 57:03
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-10-08 The Buddha's Teachings on Emptiness - Part 4 - Meditation 30:21
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-10-08 Third foundation of mindfulness 59:49
Sally Armstrong
In the third foundation of mindfulness, the Buddha instructs us to bring awareness and clear seeing to the contents of the mind. In a nonjudgmental way, we are invited to be aware of whether the mind is affected by lust, ill will or delusion, and also when the mind is not affected by these states. Included in this practice are various experiences of concentration, expansion, and contraction in the mind. The section ends by including awareness of the liberated mind, even if this is only a temporary experience. The thrust of this section is to notice both the wholesome and the unwholesome qualities of the mind and by that very noticing increase the wholesome and decrease the unwholesome.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-08 Mindful Communication: How to Create Real Dialogue and Healthy Relationships - Part 2 afternoon 2:59:12
Oren Jay Sofer
Spirit Rock Meditation Center

2017-10-08 Mindful Communication: How to Create Real Dialogue and Healthy Relationships - Part 1 morning 3:09:52
Oren Jay Sofer
Spirit Rock Meditation Center

2017-10-08 Day 6 Morning Instructions: Deathbed visualization (Retreat at Spirit Rock) 57:39
Nikki Mirghafori
Spirit Rock Meditation Center Maranasati: Contemplating Death / Awakening to Life

2017-10-08 A Soft and Radical Transformation of the Heart 7:09:19
Pascal Auclair
Spirit Rock Meditation Center

2017-10-07 Three Dimensions of Death Contemplation Practice (Retreat at Spirit Rock) 61:12
Nikki Mirghafori
The three dimensions of death contemplation are discussed: 1) preparing for death (ours and others) 2) awakening to our precious human life, and 3) awakening/liberation.
Spirit Rock Meditation Center Maranasati: Contemplating Death / Awakening to Life

2017-10-07 Mindful Communication: How to Create Real Dialogue and Healthy Relationships (part 2) 2:53:13
Oren Jay Sofer
Combination of the core guidelines for Wise Speech offered by Buddhist Tradition, as well as the contemporary discipline of Nonviolent Communication. Part 2 of 2 (afternoon)
Spirit Rock Meditation Center

2017-10-07 Mindful Communication: How to Create Real Dialogue and Healthy Relationships (part 1) 3:13:53
Oren Jay Sofer
Combination of the core guidelines for Wise Speech offered by Buddhist Tradition, as well as the contemporary discipline of Nonviolent Communication. Part 1 of 2 (morning)
Spirit Rock Meditation Center

2017-10-06 Anathapindika: Letting Go into Death (Retreat at Spirit Rock) 49:22
Eugene Cash
The radical teachings of letting go are offered to Anathapindika before he dies. He advocated these teachings be offered to all householders. How we practice radical letting go.
Spirit Rock Meditation Center Maranasati: Contemplating Death / Awakening to Life

2017-10-06 Meeting Dosa with Mindfulness and Wisdom 62:42
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-06 Guided Loving Kindness For Neutral Person 49:33
Sally Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-06 Day 4 morning Instruction: This could be my last breath (Retreat at Spirit Rock) 51:12
Nikki Mirghafori
Sit with Instructions AM
Spirit Rock Meditation Center Maranasati: Contemplating Death / Awakening to Life

2017-10-05 Disturbance is the Path. 44:41
Thanissara
Balance and samatha (calm) and vipassana (insight). The hindrances and beyond.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge
In collection: Developing Our Practice

2017-10-05 "Knocking on Heavens Door......A Big Perspective Along With Some Levity.....Searching for Self.....And What Are We Doing Here? Enjoy the Laughs!!! 52:09
Wes Nisker
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-10-05 Anatta: The Dukkha and The Freedom (Retreat at Spirit Rock) 54:14
Susie Harrington
How we create, reify and cling to self. How this is a source of Dukkha and how we can find our way to freedom.
Spirit Rock Meditation Center Settling, Seeing, and Spacious Awareness: A Retreat for Experienced Students

2017-10-05 The Five Aggregates Are Not Self 62:23
Guy Armstrong
The five aggregates describe our whole human experience without reference to an "I" or "my". It is freeing to see in this way without the burden of self.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-04 Some 4 Noble Truths 64:12
Pascal Auclair
True North Insight TNI Regular Talks

2017-10-04 From Samadhi Practice to Insight Practice 61:48
Donald Rothberg
After some further examination of the nature of samadhi practice, we look at the “three ways of seeing that liberate,” focusing especially on impermanence (anicca) and dukkha, with some attention to not-self (anatta)
Spirit Rock Meditation Center Settling, Seeing, and Spacious Awareness: A Retreat for Experienced Students

2017-10-04 Meditation: Saying “Yes” to Life 16:29
Tara Brach
This meditation guides us in relaxing through the body, then opening to the changing river of experience. By continually relaxing back and letting go into what is unfolding, we discover the natural vastness, wakefulness and vitality of our essential Being. The poet Danna Faulds writes: In the shared quiet, an invitation arises like a white dove lifting from a limb and taking flight. Come and live in truth. Take your place in the flow of grace. Draw aside the veil you thought would always separate your heart from love. All you ever longed for is before you in this moment, if you dare draw in a breath and whisper “yes.”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-10-04 River of Change – Bringing a Wise Heart to this Impermanent Life – Part 1 54:35
Tara Brach
These two talks look at how we relate to change – especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding uncertainty and fear; the consequences of resisting reality; our refuges of presence and compassion in the face of grief; and the gifts of opening fully to the river of change.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-10-04 Instructions & Guided Meditation 20:19
Pascal Auclair
True North Insight TNI Regular Talks

2017-10-04 Kate Munger and The Threshhold Choir (Drop in program at Spirit Rock) 1:55:30
Sylvia Boorstein
Spirit Rock Meditation Center

2017-10-04 Samadhi - the three streams of energy 23:58
Thanissara
Breath, jhana factors, kaya sankhara, citta sankhara, vaci sankhara, calming body, uplifting heart/mind, stilling thought
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-03 Kisa Gotami: Buddha's Deep Compassion Toward Women 40:55
Ayya Santussika
In this fourth talk in a lecture series on the Great Disciples, the speaker, Ayya Santussika, tells the life story of two enlightened, fully ordained nuns. In fact, there were quite a few of enlightened, fully ordained nuns at the Buddha's time. The speaker also discusses how we can find the key to our own happiness in these nuns' stories, such as letting go, calming the mind, and realizing complete freedom from suffering. Finally, Ayya Santussika describes the Buddha's tremendous compassion for women. In his teachings, the Buddha acknowledged sufferings that were specific to women that are still relevant today.
Insight Meditation South Bay - Silicon Valley
In collection: The Great Disciples: People and Personalities in the Buddha's Community

2017-10-03 Quatre vérités aidantes 58:26
Pascal Auclair
True North Insight TNI Regular Talks

2017-10-03 Maranasati Retreat Normalizing Death (Retreat at Spirit Rock) 49:44
Eugene Cash
Great is the matter of Birth-and-Death. Life passed swiftly and is quickly lost Awaken! Awaken! Do not waste your life... Exploring mindfulness of death in Theravada Practice. Looking at the reality of human death in the world today and at the time of the Buddha. The paradox and potential of opening to the reality of death as part of life and Buddhist practice.
Spirit Rock Meditation Center Maranasati: Contemplating Death / Awakening to Life

2017-10-03 Practice As A Path Of Happiness - Part 2 64:11
James Baraz
Continuation of the last talk: using intention, mindfulness, difficulties, and gratitude as supports to greater well being in practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-03 Upekkha 31:13
Noliwe Alexander
Mission Dharma

2017-10-03 Instructions et méditation guidée 32:22
Pascal Auclair
True North Insight TNI Regular Talks

2017-10-03 Challenges and Benefits of Samadhi (Retreat at Spirit Rock) 56:40
Susie Harrington
Spirit Rock Meditation Center Settling, Seeing, and Spacious Awareness: A Retreat for Experienced Students

2017-10-03 Introduction to Mindfulness Meditation Course - Week 4 1:33:59
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation Course (2017)

2017-10-03 Like a Cool Mountain Lake: Cultivating Jhana 40:46
Kittisaro
Cultivating supports for samadhi, the five jhana factors. The bathman of the mountain lake. Two similes for deep calm.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-03 Three Aspects of Concentration and the Simile of the Goldsmith: A Guided Meditation 25:21
Shaila Catherine
In this meditation instruction Shaila Catherine shares a Discourse of the Buddha (AN 3:101) in which he employs the simile of a goldsmith to teach skillful ways to deepen concentration. From time to time meditators adjust the quality of attention to periodically increase calmness, intensify energetic effort, or observe with a relaxed and non-interfering quality of mindfulness. This meditation instruction offers practical meditation skills for strengthening concentration.
Insight Meditation South Bay - Silicon Valley

2017-10-03 Day 1 morning instruction: Arriving in the body with breath (Retreat at Spirit Rock) 60:53
Nikki Mirghafori
Spirit Rock Meditation Center Maranasati: Contemplating Death / Awakening to Life

2017-10-02 Arousing and Balancing The Five Spiritual Faculties 61:21
Bhante Buddharakkhita
When the five spiritual faculties are balanced. one can progress faster on the path to peace, happiness and final liberation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-02 Power Of The Precepts 1:10:49
Kittisaro
Eight streams of blessing and supports for samadhi. Discussion of vitakka/vicara.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-02 Buddhist Studies Course - The Three Refuges - Week 4 1:10:01
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Three Refuges

2017-10-02 The Gift of Impermanence 25:56
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2017-10-01 Second foundation of mindfulness 59:51
Sally Armstrong
Vedana, or the feeling tone of pleasant, unpleasant or neither-pleasant-nor-unpleasant that arises with each sense contact, was considered important enough by the Buddha to be a foundation of mindfulness, one of the five aggregates, and central to the teaching on dependent origination. It is also at the heart of the Dart Sutta in the Samyutta Nikaya, where the Buddha talks about the two common responses to suffering: to bemoan and lament the fact that suffering is happening, but often to try to avoid the unpleasant by chasing after the pleasant. This talk looks at these different teachings to help us understand the importance of bringing mindfulness to vedana in our practice and in our lives.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-01 The Buddha's Teachings on Emptiness - Part 3 - Meditation 30:02
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-10-01 The Buddha's Teachings on Emptiness - Part 3 - Talk 38:29
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-09-30 Seven Factors Of Awakening 49:31
John Martin
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-30 Zugänge zur Praxis und Dankbarkeit 62:56
Stefan Lang
Über verschiedene Zugänge zur Dharmapraxis und zur Praxis von Dankbarkeit
Meditationszentrum Beatenberg

2017-09-29 Perception, Papañca, and Sakkaya Ditthi. 57:51
Carol Wilson
The process of perception feeding proliferation of thought can create the magic show of personality show.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-29 Guided Metta Meditation 34:55
Bhante Buddharakkhita
Radiating Metta toward your friend can help to build a stronger connection between oneself and others.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-29 22 Guided meditation: equanimity for difficult person 20:55
Jill Shepherd
Equanimity in relation to a difficult person, using phrases
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-29 21 Instructions: equanimity for "difficult" person 9:09
Jill Shepherd
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-29 20 Instructions: Reflections on the Satipatthana Sutta refrain 18:04
Greg Scharf
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 First and Second Noble Truths 60:17
Guy Armstrong
The First Noble Truth of suffering is to be fully understood. The Second Noble Truth says that the origin of suffering is craving, which is to be abandoned.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-28 Finding Sujata: Faith in the Feminine (Retreat at Spirit Rock) 53:27
Spring Washam
This dharma talk is about faith. It includes the story of Sujata. Stories about trusting ourselves and the innate wisdom of the feminine.
Spirit Rock Meditation Center Embodied, Empowered, and Awake: A Women's Meditation Retreat

2017-09-28 Sobhana: Beautiful Qualities of Awareness 65:45
Steve Armstrong
Cloud Mountain Retreat Center Mindfulness, Insight and Liberation

2017-09-28 Self to Not Self 64:20
John Peacock
Gaia House Mindfulness, Insight, Liberation - MBCT & MBSR Foundations

2017-09-28 19 Talk: The development of equanimity 52:32
Greg Scharf
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 Questions & Answers re Awareness off Retreat 54:17
Steve Armstrong
Cloud Mountain Retreat Center Mindfulness, Insight and Liberation

2017-09-28 18 Meditation: compassion for good friend and oneself 23:39
Jill Shepherd
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 17 Instructions: compassion for good friend and oneself 11:44
Jill Shepherd
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 Morning Instructions, Day 3, Opening to Life: Guided Rain Practice (Retreat at Spirit Rock) 56:55
Erin Selover
This talk offers guided instructions on opening to your direct experience.
Spirit Rock Meditation Center Embodied, Empowered, and Awake: A Women's Meditation Retreat

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