(Précised) 00:39 Q1 I derive joy from helping others. Now everyone uses me. I focus my meditation on self-forgiveness. Is this right? 08:52 Q2 How do I stop judging myself and others?
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.