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Dharma Talks
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2025-10-20 Morning Instructions: Mindfulness of Body 18:04
Jean Esther
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True North Insight :  The Resilience Of Love & Wisdom In Meeting Our Lives

2025-10-20 Loving Kindness Practice for Benefactor and Self 30:33
Jean Esther
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True North Insight :  The Resilience Of Love & Wisdom In Meeting Our Lives

2025-10-20 Receiving Care Practice (Retreat at Spirit Rock) 39:40
Devon Hase
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Teachings on compassion emphasizing the ability to receive care. Guided meditation on Circle of Benefactors.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2025-10-20 Guided standing meditation 4:08
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-20 Walking meditation 9:24
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-20 Introduction - Mind writes and heart sings 54:11
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-20 Sitting Meditation with Instructions (Retreat at Spirit Rock) 58:30
Tuere Sala
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2025-10-20 How to Cultivate a Still Mind 1:34:09
Tuere Sala
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-10-19 Dhamma Talk (Retreat at Spirit Rock) 61:57
Tuere Sala
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2025-10-19 Talk - Cultivating the Citta 30:01
Yuka Nakamura
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The transformation of our heartmind, citta, depends on the patient, gradual cultivation of wholesome qualities. The Buddha distinguished three areas of cultivation - the area of ethical living, the development of the mind and the cultivation of wisdom.
Gaia House :  Cultivating the Heart (online meditation day)

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