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Dharma Talks
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2026-07-29 Four Super Powers Overview (Retreat at Spirit Rock) 55:10
Ayya Santussika
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How the four Super Powers (Brahmaviharas or Divine Abidings) work together, are used separately, and where we find their basis.
Spirit Rock Meditation Center :  The Family Retreat

2026-07-29 Comfort, security and belonging - Asala puja 43:10
Ajahn Sucitto
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Cittaviveka

2026-07-29 Intro & Guided Meditation - Mettā for the Easy Person 41:24
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-07-29 The Power of Renunciation 20:38
Dawn Neal
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Insight Santa Cruz

2026-07-29 Instructions - Phone Ceremony & Mantra; Mindfulness of Body - Guided Meditation 58:52
Tuere Sala, Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-07-28 Opening Talk for the Retreat 49:03
Tuere Sala, Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-07-28 Acting Into the Darkness 27:31
Brian Lesage
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Flagstaff Insight Meditation Community

2026-07-28 Food for Thought 12:15
Dawn Neal
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Insight Santa Cruz

2026-07-27 The Soft Power of Metta 57:30
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  July 2026 at IMS Forest Refuge

2026-07-27 Monday Night Mediation - Sylvia's 90th Birthday Celebration 1:53:53
Sylvia Boorstein, Jack Kornfield
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

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