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Dharma Talks
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2026-06-08 Dharma Talk, day three: The Third Tetrad 61:21
Kristina Bare
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An exploration of samādhi as a gathering of body, heart, and mind into wholeness. The talk considers how mindfulness, contentment, joy, and letting go support this natural settling, and how the steadiness and clarity of samādhi provide a foundation for insight and deeper freedom.
Saskatoon Insight Meditation Community :  Samadhi and Insight: Anapanasati Sutta

2026-06-08 The Acquisition of Insight 58:01
Sayadaw Vivekananda
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Virtue, concentration, meditation, desire (chanda), striving, faith, approaching a teacher, and more.
Insight Meditation Society - Forest Refuge :  June 2026 at IMS Forest Refuge

2026-06-08 Exploring the Foundations of Mindfulness through nature practice 53:08
Mark Coleman
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Vallecitos Mountain Retreat Center :  Awake In The Wild

2026-06-08 Warm Oil Body Scan 24:12
Ayya Santussika
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Scanning the front, back and inside of the body with the image of warm oil flowing slowly over all its parts.
Cloud Mountain Retreat Center :  Nine Days of Joy

2026-06-08 Arriving/Nature Awareness/Open Awareness 42:10
Mark Coleman
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Vallecitos Mountain Retreat Center :  Awake In The Wild

2026-06-08 Instructions - Igniting Curiosity & Illuminating the Feeling Tone Level of Experience 45:30
Gavin Milne
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Gaia House :  Insight Meditation & Yoga Retreat

2026-06-08 Instructions, day three: The Body and Breath: 43:20
Jeanne Corrigal
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Continuing with the body and breath, these instructions explore how to recognize subtle qualities of quiet joy and pleasantness in the body and allow them to become a support for practice. Calming and quiet joy can nourish one another, deepening ease and steadiness in both sitting and walking meditation.
Saskatoon Insight Meditation Community :  Samadhi and Insight: Anapanasati Sutta

2026-06-08 Ultimate Goodness 25:27
Ayya Santussika
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Using SN 28.1 "Born of Seclusion" as a basis, we can come to understand what "ultimate goodness" is: the end of "eradicated I-making, mine-making, and the underlying tendency to conceit."
Cloud Mountain Retreat Center :  Nine Days of Joy

2026-06-08 Weaving Wise Livelihood into Contemplative Life 1:45:26
Amana Brembry Johnson
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-06-07 The Joy of Goodness 42:01
Ayya Santussika
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Finding joy in everything good: generosity, kindness, letting go, virtuous behavior. Seeing how the qualities of generosity lay the groundwork for awakening and show up in that process as well. Cultivating mudita, appreciative joy, for the good in ourselves, in others, and goodness wherever we find it.
Cloud Mountain Retreat Center :  Nine Days of Joy

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