2025-02-20 Mettā & Forgiveness, Be Kind 1:20:01
Ariya B. Baumann	Download Listen
Forgiveness is a way of letting go of the past. We forgive ourselves and others for our own sake so that we can live without the burden of resentment or holding a grudge.
Chanmyay Myaing Meditation Centre :  11th Annual Metta Retreat 2025 - Part 2

2025-02-20 Instructions - Playful Effort 46:04
Nathan Glyde	Download Listen
Gaia House :  Awakening in Motion and Stillness

2025-02-20 Morning Reflection: The Seven Awakening Factors: passadhi/tranquility 13:12
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  February 2025 at IMS - Forest Refuge

2025-02-19 Freedom Through Connection: Dharma Perspectives on Attachment Theory 53:37
Jessica Morey	Download Listen
Cambridge Insight Meditation Center

2025-02-19 Dharma Talk - Mindful Investigation of Energy Imbalances 45:19
Nathan Glyde	Download Listen
Gaia House :  Awakening in Motion and Stillness

2025-02-19 Feeling Tone: 2nd Establishment of Enlightenment 46:46
Chas DiCapua	Download Listen
Learning to be aware of feeling tone as a factor in the enlightenment process
Twin Cities Vipassana Collective :  TCVC FEBRUARY 2025 RETREAT

2025-02-19 Posture Ideas; Guided Meditation - Breath, Energy & Exploration 50:28
Nathan Glyde	Download Listen
Gaia House :  Awakening in Motion and Stillness

2025-02-19 Mindfully Caring For Strong Emotions: Wisdom From Buddhist Psychology and Beyond 1:23:56
Kaira Jewel Lingo	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-02-19 Morning Instructions (Retreat at Spirit Rock) 65:15
Tuere Sala	Download Listen
Reflections and mostly silence.
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-18 Reflections on Death and Birth (Retreat at Spirit Rock) 48:38
Brian Lesage	Download Listen
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-18 About the Mettā Sutta II 1:19:55
Ariya B. Baumann	Download Listen
Mettā is a living quality that we embody in actions of body, speech, and mind towards all living beings
Chanmyay Myaing Meditation Centre :  11th Annual Metta Retreat 2025 - Part 2

2025-02-18 Third foundation: Mind/Heart States 49:54
Rebecca Bradshaw	Download Listen
Talk on the third foundation of mindfulness
Twin Cities Vipassana Collective :  TCVC FEBRUARY 2025 RETREAT

2025-02-18 Meditation Instructions - Everyday is a Good Day 8:24
Brian Lesage	Download Listen
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-17 Essential Teachings: 7 Factors of Awakening 56:39
Jeanne Corrigal	Download Listen
An exploration of the 7 Factors with an emphasis on joy and awakening through non-clinging.
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times - 25ED

2025-02-17 Understanding Impermanence, Week 6 of 6 - Meditation 28:45
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies: Understanding Impermanence

2025-02-17 Understanding Impermanence, Week 6 of 6 - Talk 43:37
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies: Understanding Impermanence

2025-02-17 Recognizing the Dhamma (Retreat at Spirit Rock) 57:31
Tuere Sala	Download Listen
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-17 Taking Refuge ~ A Path to Freedom 1:57:53
Noliwe Alexander	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-02-17 Body: First establishment of mindfulness 48:24
Chas DiCapua	Download Listen
Twin Cities Vipassana Collective :  TCVC FEBRUARY 2025 RETREAT

2025-02-17 Short Satipatthana Reflection 57:27
Devon Hase	Download Listen
Teachings on all Four Foundations of the Satipatthana Sutta leading into a silent sit.
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-16 Presence and response 57:40
Ajahn Sucitto	Download Listen
Dhamma Stream Online Sessions

2025-02-16 Piti and Passaddhi 55:50
Devon Hase	Download Listen
Teachings on Liberative Dependent Co-Arising, with a focus on Piti leading into Passaddhi. References to Joseph Goldstein, Mingyur Rinpoche, and Disney's Sword in the Stone.
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-16 GM - Presence and response. 21:06
Ajahn Sucitto	Download Listen
Dhamma Stream Online Sessions

2025-02-16 An Appropriate Response 44:22
Pamela Weiss	Download Listen
In an old Zen story, a student comes to see his beloved teacher who is on his death bed and asks: Tell me, what is the teaching of your entire lifetime? And the teacher replies: An appropriate response. Tonight's talk will explore what it means to respond appropriately to a world on fire. To support San Francisco Insight Meditation Community, please go here: sfinsight.org/donate
San Francisco Insight Meditation Community

2025-02-16 About the Mettā Sutta I 1:20:06
Ariya B. Baumann	Download Listen
The basic qualities needed for cultivating and manifesting loving-kindness
Chanmyay Myaing Meditation Centre :  11th Annual Metta Retreat 2025 - Part 2

2025-02-16 Se libérer des fausses perceptions 61:51
Pascal Auclair	Download Listen
Centre Bouddhiste Vimalakirti :  Retraite Genève 2025

2025-02-16 The Refuge of the Present Moment 63:32
Mark Nunberg	Download Listen
Common Ground Meditation Center :  2025 President's Day Retreat

2025-02-16 Ce qui cause les mirages 60:42
Pascal Auclair	Download Listen
Centre Bouddhiste Vimalakirti :  Retraite Genève 2025

2025-02-15 Percevoir, projeter et posséder 58:39
Pascal Auclair	Download Listen
Centre Bouddhiste Vimalakirti :  Retraite Genève 2025

2025-02-15 Understanding Wise Effort 59:20
Shelly Graf	Download Listen
Common Ground Meditation Center :  2025 President's Day Retreat

2025-02-15 Se simplifier la vie 60:05
Pascal Auclair	Download Listen
Enseignement et méditation guidée
Centre Bouddhiste Vimalakirti :  Retraite Genève 2025

2025-02-15 Morning Reflection: The Seven Awakening Factors: piti/joy 13:16
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  February 2025 at IMS - Forest Refuge

2025-02-14 Reflecting on Wellbeing with Pamojja (Retreat at Spirit Rock) 52:57
JD Doyle	Download Listen
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-14 Understanding and working with the hindrances, Part 2 49:38
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  February 2025 at IMS - Forest Refuge

2025-02-14 Step 2 and Love 50:44
Kevin Griffin	Download Listen
2-part Dharma Talk
Spirit Rock Meditation Center :  Dharma and Recovery

2025-02-14 Mettā Meditation in the Context of the Buddha’s Teaching 1:21:43
Ariya B. Baumann	Download Listen
What is meditation? Two main approaches of meditation: vipassanā & samatha
Chanmyay Myaing Meditation Centre :  11th Annual Metta Retreat 2025 - Part 2

2025-02-14 The Healing Pleasure of Tranquility 59:37
Mark Nunberg	Download Listen
Common Ground Meditation Center :  2025 President's Day Retreat

2025-02-14 Dana (Generosity) 26:44
Zohar Lavie	Download Listen
Dharma Talk
Gaia House :  An Open Path

2025-02-13 talk: Foundations of the Path 1 - Generosity / dāna 30:49
Jill Shepherd	Download Listen
Beginning the year by refreshing the foundations of our practice, starting with a brief overview of what insight meditation is, then exploring how generosity supports this path to freedom all along the way
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-02-13 Dependent Origination, Appropriate Response 43:54
Zohar Lavie	Download Listen
Dharma Talk
Gaia House :  An Open Path

2025-02-13 Instructions : This is a Perception 56:29
Nathan Glyde	Download Listen
Gaia House :  An Open Path

2025-02-13 Morning Reflection: The Seven Awakening Factors: viriya/energy 14:38
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  February 2025 at IMS - Forest Refuge

2025-02-13 Morning Instructions - Intention (Retreat at Spirit Rock) 18:26
Tuere Sala	Download Listen
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-12 Fierce Tenderness 46:42
Lila Kate Wheeler	Download Listen
Cambridge Insight Meditation Center

2025-02-12 Seeking Dependent Origination 44:55
Nathan Glyde	Download Listen
Dharma Talk
Gaia House :  An Open Path

2025-02-12 The 8 Fold Path as a Practice for Living our Lives 54:44
Jean Esther	Download Listen
A General Over View of the 8 fold Path with particular emphasis on Ethical Conduct (Sila) in relation to others in our world.
Insight Meditation Society - Retreat Center :  Creating a Suitable Home for the Heart - 25CDC

2025-02-12 Cultivating Wise Speech: Its Importance in the Path of Everyday Awakening 63:33
Donald Rothberg	Download Listen
Wise speech is an integral part of the traditional Buddhist path of awakening and a powerful way to energize our daily life practice, but is often underdeveloped in Western Buddhist practice. We’ll look in a very practical way at three aspects of wise speech: (1) developing presence in the midst of communication; (2) working with the four guidelines for skillful speech developed by the Buddha; and (3) becoming more mindful of and skillful with thoughts and emotions occurring during communication. For each of the foundations, a number of ways of practicing are offered. The talk is followed by discussion.
Insight San Diego

2025-02-12 Patient relationship is the Sangha vehicle 46:07
Ajahn Sucitto	Download Listen
Cittaviveka

2025-02-12 The Unconditionality of Mettā 1:19:48
Ariya B. Baumann	Download Listen
Mettā is an unconditional benevolence and friendliness for all living beings under all circumstances
Chanmyay Myaing Meditation Centre :  11th Annual Metta Retreat 2025 - Part 2

2025-02-12 Loving Kindness Practice 35:26
Chas DiCapua	Download Listen
Using the directional method for spreading Loving Kindness outwards.
Insight Meditation Society - Retreat Center :  Creating a Suitable Home for the Heart - 25CDC