2024-01-02 GM Sitting - What is breathing 41:40
Ajahn Sucitto	Download Listen
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-02 Reclining - lengthening the spine 25:00
Ajahn Sucitto	Download Listen
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-02 Digesting experience 4:23
Ajahn Sucitto	Download Listen
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-02 Citta as heart is the main theme of Dhamma practice 51:15
Ajahn Sucitto	Download Listen
Description pending
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-02 Big Mind Meditation (Retreat at Spirit Rock) 31:50
Devon Hase	Download Listen
Teaching and practice on awareness of awareness.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2024-01-02 Instructions day four – kindness 33:17
Catherine McGee	Download Listen
What, if today, you entertain the idea that "no thing as an enemy"
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2024-01-02 Compassion that is centered and grounded 52:02
Ayya Anandabodhi	Download Listen
Morning dhamma reflection and guided meditation on karuna and anukampa, the two different qualities that are translated as "compassion"
Parayana Vihara

2024-01-01 Beautiful Questions; Chanting 39:59
Kirsten Kratz, Jaya Rudgard, Julia Wallond	Download Listen
Gaia House :  New Year Retreat

2024-01-01 GM - The receptive heart 10:13
Ajahn Sucitto	Download Listen
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 The blessings of the Brahma-Viharas 53:08
Catherine McGee	Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2024-01-01 Q&A 55:53
Ajahn Sucitto	Download Listen
00:06 Why did the Buddha teach lying down meditation? 20:33 What does not using “a high and luxurious bed” mean? 21:48 Could you speak about the different types of mind and emotions? 35:51 When we project outside / externally the same as perception in nama? 43:37 At nighttime the mind runs amok in my dream and I cannot stop the thoughts and emotions. What is happening here?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 Mudita: Appreciative Joy (Retreat at Spirit Rock) 37:09
Devon Hase	Download Listen
Poem and guided meditation on gratitude and mudita for others.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2024-01-01 2024 New Year's Day(long) PM session 42:28
Ayya Santussika	Download Listen
Karuna Buddhist Vihara

2024-01-01 Radiating the Boundless Qualities; Chanting 38:13
Jaya Rudgard	Download Listen
Gaia House :  New Year Retreat

2024-01-01 GM - reclining meditation 28:35
Ajahn Sucitto	Download Listen
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 Citta as heart is the main theme of Dhamma practice 51:43
Ajahn Sucitto	Download Listen
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 2024 New Year's Day(long) AM Session 1:30:02
Ayya Santussika	Download Listen
Karuna Buddhist Vihara

2024-01-01 Radiating metta and settling into the heart 41:15
Ayya Anandabodhi	Download Listen
Guided meditation
Parayana Vihara

2024-01-01 Touching the Earth Practice 9:59
Kirsten Kratz	Download Listen
This is a practice that was used throughout the retreat.
Gaia House :  New Year Retreat

2024-01-01 GM - Overview of sitting 33:45
Ajahn Sucitto	Download Listen
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 Forgiveness Reflections & Guided Practice 52:54
Kirsten Kratz	Download Listen
Gaia House :  New Year Retreat

2024-01-01 GM - Reclining 30:42
Ajahn Sucitto	Download Listen
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 Day 3 instructions – including vedana - hedonic tone 44:48
Yanai Postelnik	Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2024-01-01 QiGong basics and walking 46:46
Ajahn Sucitto	Download Listen
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 How the Dharma Empowers Making Change in Our Daily Lives 1:55:17
Phillip Moffitt	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-12-31 New Years Eve - Celebrating, Pausing, Silence & the Beauty of Darkness 1:54:31
Kirsten Kratz, Jaya Rudgard	Download Listen
Gaia House :  New Year Retreat

2023-12-31 The Beauty of the Dhamma 49:45
Devon Hase	Download Listen
Stories about recollecting the Triple Gem, especially the wonders and beauties of the Dhamma. Reflections on truth, authenticity, compassion, and inner beauty for the New Year.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-12-31 The Sure Heart's Release - Part 2 - Meditation 31:27
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2023-12-31 The path of insight is through the veil of the hindrances 60:47
Nikki Mirghafori	Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2023-12-31 Overview of kayanusati 38:43
Ajahn Sucitto	Download Listen
Description pending
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2023-12-31 Qi Gong Session; Guided Meditation 42:50
Jaya Rudgard	Download Listen
Gaia House :  New Year Retreat

2023-12-31 Sila as Restraint 44:37
Ajahn Sucitto	Download Listen
Description pending
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2023-12-31 Opening Comments 6:10
Ajahn Sucitto	Download Listen
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2023-12-31 Settling and opening with the breath 28:55
Ayya Anandabodhi	Download Listen
Guided meditation
Parayana Vihara

2023-12-31 Second morning Instructions: gentle awareness of the body. 33:54
Nikki Mirghafori	Download Listen
A guided invitation to relax, and receive the sensations of the body, brushing with awareness from the hands, up to the face and down to the feet. And then opening the aparture of awareness further.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2023-12-30 Slow Motion Subtlety 1:18:15
Nathan Glyde	Download Listen
Exploring how much we can benefit ourselves, and all beings, by supporting the most subtle way of being: from meeting distractions, to easing tension, to opening our compassionate heart.
Gaia House :  Online Dharma Hall - December 2023

2023-12-30 Anicca, dukkha, anatta 38:47
Ayya Anandabodhi	Download Listen
Evening dhamma reflection exploring the three characteristics
Parayana Vihara

2023-12-30 The Sure Heart's Release - Part 1 - Talk 25:34
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Year End Retreat

2023-12-30 Orientating towards freedom 58:07
Yanai Postelnik	Download Listen
Reflections on renunciation and relinquishment
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2023-12-30 Afternoon Guided Meditation (Retreat at Spirit Rock) 37:40
Tuere Sala	Download Listen
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-12-30 An Invitation to Stop - Rohitassa Sutta 41:34
Kirsten Kratz	Download Listen
Gaia House :  New Year Retreat

2023-12-30 Re-membering a New Way of Reponse-ability 39:39
Ayya Santacitta	Download Listen
Guided Meditation | New Year's Retreat
Jesuit Retreat Center

2023-12-30 Qi Gong Practice; Walking Meditation Guidance 60:49
Jaya Rudgard	Download Listen
Gaia House :  New Year Retreat

2023-12-30 A World at War: The Practitioner's Approach 1:10:34
Ayya Santussika	Download Listen
Karuna Buddhist Vihara

2023-12-30 Tear Down the Walls 24:16
Ayya Santacitta	Download Listen
New Year's Retreat
Jesuit Retreat Center

2023-12-30 Guided Meditation: Working with Hindrances, Emotions, and Other Difficulties (Retreat at Spirit Rock) 45:02
Devon Hase	Download Listen
Teaching and guided practice on working skillfully with challenging states of mind and heart.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-12-30 Day one morning instructions: "sensitive to the entire body" 46:21
Catherine McGee	Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2023-12-29 Sink, So As to Rise 60:10
Ayya Santacitta	Download Listen
Reflection & Guided Meditation | New Year's Retreat
Jesuit Retreat Center

2023-12-29 Courage - an empowering aspect that arises from love 57:44
Tuere Sala	Download Listen
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-12-29 Reflections; Chanting (Resting Deeply) 63:46
Jaya Rudgard	Download Listen
Gaia House :  New Year Retreat