1992-01-14 Liberation; Stream Entry; Loving-Kindness Meditation (Remembering Goodness) 1:16:39
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-13 Dhamma in Daily Life; Loving-Kindness Meditation, Sharing of Merits 1:16:10
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-12 Our Conduct & Behaviour According to the Buddha, Precepts and Refuge; Loving-Kindness Meditation 1:30:48
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-12 Disenchantment (Step 9 of transcendental Dependent Arising); Loving-Kindness Meditation (Entering The Heart) 1:22:13
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-10 Using Dukka as a Teacher and Guide; Loving-Kindness Meditation 1:12:35
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-09 Meditation as Antidote for our Hindrances 60:46
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-09 Third & Forth step of Insight (a) Cause & Effect, (b) the 3 Characteristics; Loving-Kindness Meditation (Seed of Enlightenment) 1:26:23
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-08 Calm & Insight; The first Meditation Absorption; Loving-Kindness Meditation 1:26:10
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-06 Sweeping Technique of Meditation Part-by-Part 61:23
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-05 Unconditional Love "Metta"; Loving-Kindness Meditation 1:20:05
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-05 Sustained Application vs. Skeptical Doubt; Delight vs. ill-will; Loving-Kindness Meditation (Gratitude) 63:46
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-04 2 Meditation Factors vs. 2 Hindrances; Dhamma in Daily Life; Loving-Kindness Meditation (Lotus flower) 1:24:44
Ayya Khema	Download Listen
Khema Archive (Raymond Island - Victoria - Australia) :  Retreat @ Raymond

1992-01-04 Compassion, Sympathetic joy & equanimity; Loving-Kindness Meditation 1:15:24
Ayya Khema	Download Listen
Khema Archive (Sydney - N.S.W. - Australia) :  Retreat @ Sydney

1992-01-04 Walking meditation with primary elements; Questions; Transcendental Dependent Arising: Faith & Confidence 1:16:59
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-03 Insight into the 4 mental aggregates; Unconditional Love; Loving-Kindness Meditation (beloved person) 66:02
Ayya Khema	Download Listen
Khema Archive (Raymond Island - Victoria - Australia) :  Retreat @ Raymond

1992-01-03 5 Spiritual Faculties, 2 pairs = Energy & Concentration; Faith & Wisdom; Loving-Kindness Meditation 49:26
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-03 Factors of meditation vs. our hindrances 1:27:53
Ayya Khema	Download Listen
Khema Archive (Sydney - N.S.W. - Australia) :  Retreat @ Sydney

1992-01-02 5 Daily Recollections = Contemplation; 3 Meditation Factors vs. 3 Hindrances 1:26:02
Ayya Khema	Download Listen
Khema Archive (Raymond Island - Victoria - Australia) :  Retreat @ Raymond

1992-01-02 Purification of emotions; Unconditional Love; Contemplation on the 5 daily recollections; Loving-Kindness Meditation 1:30:37
Ayya Khema	Download Listen
Khema Archive (Sydney - N.S.W. - Australia) :  Retreat @ Sydney

1992-01-01 Walking Meditation Instructions 4:51
Ayya Khema	Download Listen
Khema Archive (Raymond Island - Victoria - Australia)
In collection: Contemplations and Guided Meditations

1992-01-01 The "Why" and "How" of Meditation; Meditation Instructions; Loving-Kindness Meditation; Walking Meditation 62:18
Ayya Khema	Download Listen
Khema Archive (Raymond Island - Victoria - Australia) :  Retreat @ Raymond

1992-01-01 Prerequisites for Meditation, Meditation Instructions; Loving-Kindness Meditation 1:25:45
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-01 The 3 dimensions of the human mind; Meditation instructions on the breath and walking 1:30:33
Ayya Khema	Download Listen
Khema Archive (Sydney - N.S.W. - Australia) :  Retreat @ Sydney

1992-01-01 Loving-Kindness Meditation (Lotus in the Heart); Walking Meditation; Contemplation: a) Loving-Kindness (b) 5 Daily Recollections; Reflecting Carefully (Food Reflection) 1:30:11
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1991-11-27 Anapanasati: Full Awareness of Breath Series - Tape 1 1:27:30
Larry Rosenberg	Download Listen
These 17 talks (one talk per tape) are a complete teaching on the 16 contemplations of meditation with the breath. All tapes combine questions and answers with a talk or a guided meditation.
In collection: Anapanasati: Full Awareness of Breath Series

1991-11-26 Guided Meditation: Equanimity 46:31
Steve Armstrong	Download Listen
Balanced poise in the mind is one of the divine abidings.
Insight Meditation Society - Retreat Center

1991-08-18 Closing Talk And Guided Metta Meditation 43:40
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center :  9 Day Meditation/Inquiry with C Titmuss

1991-08-16 The Usefulness Of Mindfulness And Meditation 41:30
Christopher Titmuss	Download Listen
Insight Meditation Society - Retreat Center :  9 Day Meditation/Inquiry with C Titmuss

1991-07-13 Guided Metta Meditation 29:36
Corrado Pensa	Download Listen
Insight Meditation Society - Retreat Center

1991-06-10 37 Objects of Meditation - Nama-Rupa 62:57
Sayadaw U Pandita	Download Listen
Insight Meditation Society - Retreat Center :  Two Month Retreat

1991-06-04 5 Meditation Factors vs. 5 Hindrances (Oakland, June 91) 1:32:23
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland)
In collection: Lectures By Ven. Ayya Khema

1991-06-03 Meditation Factors vs. Hindrances (Las Vegas, June 91) 1:31:37
Ayya Khema	Download Listen
Khema Archive (Las Vegas, Nevada)
In collection: Lectures By Ven. Ayya Khema

1991-06-02 Loving-Kindness meditation (Santa Fe, June 91) 22:54
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM)
In collection: Lectures By Ven. Ayya Khema

1991-06-01 The Why and How of Meditation; Purification of thought and emotions (Santa Fe, June 91) 1:32:31
Ayya Khema	Download Listen
Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM)
In collection: Lectures By Ven. Ayya Khema

1991-05-09 05 Meditation on Qualities of Buddha 58:06
Sayadaw U Pandita	Download Listen
Insight Meditation Society - Retreat Center :  Two Month Retreat

1991-05-08 03 Four Guardian Meditations 68:54
Sayadaw U Pandita	Download Listen
Insight Meditation Society - Retreat Center :  Two Month Retreat

1991-04-11 Guided Meditation 40:25
Christina Feldman	Download Listen
following the steady presence of self within the body
Insight Meditation Society - Retreat Center :  7 Day Women In Meditation with C Feldman

1991-03-10 Morning Guided Meditation 47:04
Ajahn Sundara	Download Listen

1991-03-09 Guided Meditation: Seeing Into Impermanence 40:53
Larry Rosenberg	Download Listen
SEEING INTO IMPERMANENCE-experience being yourself as you sink into the texture of your own breath

1991-03-06 Guided Meditation: Breathing Sensations Throughout The Body 44:11
Larry Rosenberg	Download Listen
BREATHING SENSATIONS THROUGHOUT THE BODY-an opportunity to experience relaxing into the breath, completely and in full awareness with the expert guidance of an experienced teacher

1991-03-02 Sitting And Walking Meditation Instructions 38:29
Larry Rosenberg	Download Listen
creating a fluid, gentle experience by weaving together instructions for meditating within the actual experience of a guided meditation

1991-02-19 Guided Meditation 38:30
Vimalo Kulbarz	Download Listen

1991-02-18 Mahavedalla Sutta, Questions and Answers, M.N., 43 Deliverance of Mind: 1) neutral feelings, 2) signless, 3) measureless, 4) nothingness, 5) voidness Loving-Kindness Meditation (Measureless) (New Style) 1:21:39
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-17 Guided Meditation 33:58
Vimalo Kulbarz	Download Listen

1991-02-17 Mahavedalla Sutta, Questions and Answers, M.N., 43 1st Jhana vs. Hindrances; Sense Faculties Loving-Kindness Meditation (Seed of Enlightenment) (N.St.) 69:03
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-16 Mahavedalla Sutta, Questions and Answers, M.N., 43 3 Minds of Beings; Renewed Being Loving-Kindness Meditation (Forgiveness & Peacefulness) 1:20:58
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-14 The role of the Teacher in Theravadin Buddhism Generosity - First Virtue of ten. Loving-Kindness Meditation (Be Part of the Whole) 65:42
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-11 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 The rewards of Mindfulness of the Body Loving-Kindness Meditation (Best Friend) 1:14:34
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-10 Loving Kindness Meditation 1:26:00
Ayya Khema	Download Listen
poor quality sound
Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  SCR Retreat

1991-02-10 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 The 4 fine material meditative Absorptions Loving-Kindness Meditation(Letting go of unwholesome states) (New Style) 1:20:33
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-09 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 Meditation Instructions for Calm and Insight Loving-Kindness Meditation (Golden Light) (New Style) 1:14:32
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-08 Dvedavitakka Sutta, 2 Kinds of Thinking, M.N.,19 How to direct the Mind towards the Wholesome; 5 Ways of removing distracting Thoughts Loving-Kindness Meditation (Fountain) 1:25:56
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-06 Loving Kindness Meditation 1:16:35
Ayya Khema	Download Listen
poor quality sound
Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  SCR Retreat

1991-02-06 Mahahtthipadopama Sutta, M.N. 28 The Simile of the Elephant's Footprint Air Element & the 5 Aggregates Loving-Kindness Meditation 1:32:55
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-05 Mahahtthipadopama Sutta, M.N. 28 The Simile of the Elephant's Footprint Water & Fire Element & Sense Consciousness Loving-Kindness Meditation (Purity) (New Style) 1:29:46
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-03 Meditation Instructions 26:30
Carol Wilson	Download Listen

1991-02-03 Wrong Season & Season, S.N., Chapter VI Perseverance on the Factors of Enlightenment 1-4 Loving-Kindness Meditation (Love & Peace) 1:11:20
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-02 Instructions For Sitting And Walking Meditation 41:53
Joseph Goldstein	Download Listen
an in-depth explanation that discusses the specific details involved in the process of meditating

1991-02-02 The 5 Controlling Powers(5 Faculties), S.N.,IV,1 Purity, VIII, 10 Loving-Kindness Meditation (Devotion & Love for the highest Ideal) (New Style) 1:32:35
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-01 Food for the Factors of Enlightenment, S.N.,VI Perseverance on the Factors of Enlightenment; Equanimity-Companions are Skeleton, Cessation, Self-Surrender; Loving-Kindness Meditation (Compassion 1:18:45
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-30 No Food for the Hindrances, S.N., Chapter VI-III Loving-Kindness Meditation (Purity, Calm, Love) (New Style) 1:13:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-29 Culavedalla Sutta (Bhikkhuni Dhammadina answers),M.N.44 Puification of underlying Tendencies Loving-Kindness Meditation (Forgiveness) (New Style) 62:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-28 Culavedalla Sutta (Bhikkhuni Dhammadina answers),M.N.44 Personality View and its Cessation Loving-Kindness Meditation (Heart a beautiful Mansion) (New Style) 66:08
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-27 The 10 Perfections with special reference to: Generosity, Renunciation, Truthfulness, Patience Loving-Kindness Meditation, Sharing of Merits 1:26:43
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-26 Unconditional Love (Metta), Loving Kindness Meditation 1:31:48
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-26 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 8 Jhanas, Path & Fruit. Non-reacting to Feelings Loving-Kindness Meditation (Loving the Practice) (N.St.) 1:12:05
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-26 Dhamma in Daily Life; Refuge and Precepts; Loving-Kindness Meditation (Sharing Merits) 1:29:29
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-26 Discussion - Questions and Answers Loving-Kindness Meditation 1:25:53
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-25 Buddhist Stories, Loving Kindness Meditation (sharing merits) 1:33:04
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-25 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 4 Taints, 5 Noble Powers Loving-Kindness Meditation (Golden Heart) (New Style) 1:24:29
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-25 Buddhist Stories; Loving-Kindness Meditation (Compassion) 1:32:02
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-25 The 4 Supreme Emotions Loving-Kindness Meditation 66:48
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-24 Nibanna, Destruction of the cankers, End of Sutta, Loving Kindness Meditation (Anja) 1:30:09
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-24 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,2 2 Factors of Enlightenment Loving-Kindness Meditation (Breath-feeling Oneness) (New Style) 65:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-24 Nibbana; Destruction of the Cankers; End of Samannaphala Sutta; Loving-Kindness Meditation (Anja) 1:28:24
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-23 Paths and Fruits, Four Steps to Enlightenment, Reviewing Knowledge, Loving Kindness Meditation (Anja) 1:35:13
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-23 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Dispassion towards Self Liberation, Reviewing Loving-Kindness Meditation (Gratitude) (New Style) 1:26:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-23 Paths & Fruits: 4 Steps to Enlightenment; Review Knowledge; Loving-Kindness Meditation (Anja) 1:29:20
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-23 4 Stages of Sanctity: Stream-Enterer, Once-Returner, Non-Returner, Arahant Loving-Kindness Meditation (Fountain) 1:22:49
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-22 Insight Leading to Emergence, Change of Lineage, Loving Kindness Meditation (a strong moment of unconditional love) 1:35:00
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-22 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Disenchantment, Dispassion Loving-Kindness Meditation (Love & Peace) (New Style) 1:17:11
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-22 Insight Leading to Emergence; Change of Lineage; Loving-Kindness Meditation (A Strong Moment of Unconditional Love) 1:30:37
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-21 The Noble Eight Fold Path as Conformity Knowledge, Loving Kindness Meditation (Buddha in our heart) 1:25:02
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-21 In-Breathing and Out-Breathing, Samyutta Nikaya, Maha Vagga, Book X, Chapter 1 Insight Steps: Dissolution, Terror, Danger, Desire for Deliverance, Disenchantment Loving-Kindness Meditation (Love without Cause or Conditions) 1:25:17
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-21 The Noble 8-fold Path as Conformity Knowledge; Loving-Kindness Meditation (Buddha in our Heart) 1:23:42
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-21 Right View (Part 2) Further steps of insight Loving-Kindness Meditation (Celebration) 65:51
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-20 Eighth Step of Insight: Dispassion or Equanimity ab. Formations 1) Desire for Deliverance 2) Reflection 3)Composure and Conformity Knowledge, Loving Kindness Meditation (love as the function of the heart) 1:33:36
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-20 8th Step of Insight: Dispassion or Equanimity about Formations Consisting of 1) Desire for Deliverance, 2) Reflection, 3) Composure plus Conformity Knowledge; Loving-Kindness Meditation (Love as a Function of the Heart) 1:26:51
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-19 Sixth Step of Insight: Disenchantment, Dissatisfaction including Terror and Danger, Seventh Step, Desire for Deliverance with Reflection on Three Characteristics, Loving Kindness Meditation (warm blanket) 1:23:53
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-19 Potthapada Sutta, D.N. 9 States of Consciousness; Recapitulation plus Purification through Cultivation of wholesome Roots Loving-Kindness Meditation (Seed of Enlightenment)(N.S.) 1:30:26
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-19 Dhamma in Daily Life; Loving-Kindness Meditation/Sharing Merits 1:27:07
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-19 6th Step of Insight: Disenchantment = Dissatisfaction inkl. Terror & Danger; 7th Step of Insight: Desire for Deliverance with Reflection on the 3 Characteristics; Loving-Kindness Meditation (Warm Blanket) 1:20:50
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-19 The 4 Supreme Efforts (Avoiding, Overcoming, Developing, Maintaining) Loving-Kindness Meditation (Mother & child) 66:38
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-18 Ten Imperfections of Insight, Mundane Stages of Seven Factors of Enlightenment, Danger of Attachment, Three Full Understandings, Review of Insight 1-4, Fifth Step of Insight, Completion of Arising and Ceasing, Dissolution, Loving Kindness Meditation (to protect one’s happiness) 1:34:15
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-18 Potthapada Sutta, D.N. 9 States of Consciousness; Stages of Insight: 3) 4 mental Aggregates, 4)Causes & Conditions Loving-Kindness Meditation (Loving the Breath, Cherishing Life) (New Style) 1:32:56
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-18 Moral Precepts and their opposites; What "Refuge" means'; Taking Refuge & Precepts; Loving-Kindness Meditation 1:31:33
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-17 Fourth Step of Insight “Knowledge by Comprehension”, Seeing Anicca, Dukkha, Anatta, Internally and Externally (spontaneously), Substitution of Opposites, Loving Kindness Meditation (seeing goodness in all) 1:32:21
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-17 Potthapada Sutta, D.N. 9 States of Consciousness; Purification of emotional and mental states Loving-Kindness Meditation (Goodness & Purity) (N.St.) 68:30
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-17 4th Step of Insight: "Knowledge by Comprehension"; Seeing Annica, Dukka, Anatta Internally and Externally (Spontaneously); Substitution of Opposites; Loving-Kindness Meditation (Seeing the Goodness in All) 1:30:50
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-17 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (Lotus) 1:15:36
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva