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Dharma Talks
2021-09-10 Dharma Talk 61:07
Jeff Haozous
Spirit Rock Meditation Center Retreat is Ceremony

2021-09-10 Lovingkindness Practice - Meditation 46:50
Mark Nunberg
Introduction and guided meditation
Common Ground Meditation Center Monthly Lovingkindness Practice Group

2021-09-10 Lovingkindness Practice - Discussion 39:41
Mark Nunberg
Common Ground Meditation Center Monthly Lovingkindness Practice Group

2021-09-10 The Axial Age and the Momentous Discovery of the Buddha 43:33
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2021-09-10 On meditation, citta bhāvanā and khema, breath meditation, Q&A 1:23:28
Bhante Sujato, Bhante Akāliko
Bhante Sujato on meditation – "citta bhāvanā" – leading towards independence, responsibility, wisdom – "khema", safety, a sanctuary. Breath meditation guided by Bhante Sujato. Bhante Akāliko on how to deal with those parts of us we don't like. Q+A: two different meanings of 'paṭigha'. Vipassana. Pain in meditation. Awareness conditioned by hindrances, or their absence. Puthujjana.
Lokanta Vihara

2021-09-10 Dharma and Recovery 43:49
Kevin Griffin
Spirit Rock Meditation Center

2021-09-10 Indigenous Metta with Elvina Charley 35:36
bruni dávila
Spirit Rock Meditation Center Retreat is Ceremony

2021-09-10 Sit with Instructions: 4 Foundations - Elements 64:33
Bonnie Duran
Spirit Rock Meditation Center Retreat is Ceremony

2021-09-09 Opening Ceremony and introduction of teachers. 1:50:19
Bonnie Duran
Includes a blessing by Dean Hoaglin of the Miwok Tribe. Teachers: bruni davila, Jeff Haozous and Elvina Charley introduce themselves.
Spirit Rock Meditation Center Retreat is Ceremony

2021-09-09 Leigh Brasington – Talk on The Honeyball Sutta 37:32
Leigh Brasington
Leigh Brasington – Talk on The Honeyball Sutta. A lecture given to the London Insight Meditation Sangha on Thursday 9th September 2021.
London Insight Meditation

2021-09-08 Die Vier Vipallasa oder Verdrehtheiten 43:28
Ayya Santacitta
Vortrag & Geführte Meditation
ÖBR Theravada Schule Wien

2021-09-08 A Conversation Between Tara and Mark Nepo 1:16:49
Tara Brach
Mark is a spiritual teacher, wonderful poet, and author of many books including best selling The Book of Awakening. In this wide-ranging and rich conversation, Tara and Mark explore shedding our defenses, faith, compassion for ourselves and others, spiritual practice, and facing illness, aging and death.
Insight Meditation Community of Washington DC

2021-09-08 Meditation: Receiving Life in Open, Awake Awareness 19:31
Tara Brach
This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment to moment arising and passing life. In the final part of the practice, we explore how awake awareness is receiving the experience of our heart and offer blessings to our inner life and all living beings.
Insight Meditation Community of Washington DC

2021-09-08 Nibbana 53:40
Tuere Sala
Cambridge Insight Meditation Center

2021-09-08 Dependent Origination - Week 1, Part 2 57:00
Zohar Lavie
Guided Meditation, Responses to Questions, Teachings
Gaia House Dependent Origination; a Path of Liberating Insight

2021-09-08 Dependent Origination - Week 1, Part 1 53:22
Zohar Lavie
Welcome, Orientation and Opening Teachings
Gaia House Dependent Origination; a Path of Liberating Insight

2021-09-08 Awakening and Paths of Awakening: Traditional and Contemporary 67:03
Donald Rothberg
We first review last week's theme of traditional understandings of awakening and the path to awakening, focused on the teachings of the Buddha, of the Thai Forest tradition, and of Tibetan Dzogchen and Mahamudra. Then we explore the question whether we have need as well of contemporary maps of paths to awakening, to get at dimensions of contemporary greed, aversion, and delusion that are not identified in traditional maps. We suggest the need for such maps, and for integrating traditional understandings with examination particularly of psychological and social conditioning. If not transformed, such conditioning can lead to many problems for all practitioners, including teachers and those with some significant taste of awakening. Discussion follows.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-09-07 A Deeper Labor of Love 24:06
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2021-09-07 Anger 1:34:12
Tuere Sala
Recorded Zoom Session
Mission Dharma

2021-09-07 Loving Kindness (Metta) Practice - Radiating to the Ten Directions 44:59
Jaya Rudgard
Gaia House

2021-09-07 Dedicated Practitioners -- Making Our Own Refuge 64:52
Kim Allen
Insight Santa Cruz

2021-09-06 Finding True Refuge - Monday Night Dharma Talk 47:48
Pamela Weiss
Spirit Rock Meditation Center

2021-09-05 Graceful with the Dukkha of Life 1:30:46
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2021-09-05 Das Geschenk & Bojjhanga Chant 10:52
Ayya Santacitta
Geführte Meditation | Buddhistisches Zentrum Bad Gams
Aloka Vihara Forest Monastery

2021-09-05 Die zehn Fesseln ~ Samyojana 15:05
Ayya Santacitta
Buddhistisches Zentrum Bad Gams
Aloka Vihara Forest Monastery

2021-09-05 Metta & grenzenloses Gewahrsein 33:45
Ayya Santacitta
Geführte Meditation | Buddhistisches Zentrum Bad Gams
Aloka Vihara Forest Monastery

2021-09-05 Die fünf Gewissheiten 14:08
Ayya Santacitta
Geführte Meditation | Buddhistisches Zentrum Bad Gams
Aloka Vihara Forest Monastery

2021-09-05 Einsichtsfortschritt und die fünf Betrachtungen 19:21
Ayya Santacitta
Buddhistisches Zentrum Bad Gams
Aloka Vihara Forest Monastery

2021-09-05 Meditation & Talk 46:36
Pascal Auclair
Insight Meditation Society - Retreat Center Discovering Freedom: Online Weekend

2021-09-04 Anhaften & Verwirrung enstehen simultan 12:25
Ayya Santacitta
Buddhistisches Zentrum Bad Gams
Aloka Vihara Forest Monastery

2021-09-04 Grundlegende Muster erkennen 35:22
Ayya Santacitta
Buddhistisches Zentrum Bad Gams
Aloka Vihara Forest Monastery

2021-09-04 Afternoon Teachings: ‘At the Beginning and Before’; Guided Meditation; Questions and Responses 1:31:52
Martine Batchelor
All of the names of those who asked questions have been removed from the recording.
Gaia House Letting Go In Four Stages

2021-09-04 Morning Teachings: ‘After and in the Middle’; Guided Meditation; Questions and Responses 1:29:06
Martine Batchelor
All of the names of those who asked qeustions have been removed from the recording.
Gaia House Letting Go In Four Stages

2021-09-03 Breath meditation, Upakkilesa Sutta, Dhamma talk on chanting 1:36:22
Bhante Sujato, Bhante Akāliko
Breath meditation guided by Bhante Akāliko. Upakkilesa Sutta: how to hold a bird. Dhamma talk by Bhante Sujato on the meaning of the Pali chanting at the beginning of each Friday session.
Lokanta Vihara

2021-09-01 Erkennen von Zusammenhängen ist befreiend 38:01
Ayya Santacitta
Vier Übungsfelder der Achtsamkeit
ÖBR Theravada Schule Wien

2021-09-01 The Wise Heart of Radical Acceptance 62:44
Tara Brach
When we are caught in self-judgment we forget the truth of who we are – our wholeness, awareness and love. This talk examines how we take the imperfect waves of our being personally, and become imprisoned in the trance of unworthiness, a limited and distorted reality. We then look at how the practice of Radical Acceptance enables us to come home to a fullness of being, and live from a growing sense of loving connectedness with all beings.
Insight Meditation Community of Washington DC

2021-09-01 Meditation: Relaxing Back and Saying Yes to the Moment 18:51
Tara Brach
When we are stressed, our conditioning is to tighten our body. We tense against our moment-to-moment experience. This meditation is a powerful practice of de-conditioning this reactivity by learning to relax back into presence, and to respond to difficulty by saying “yes.” Through relaxing back and saying “yes,” we discover our heart’s capacity for unconditional love.
Insight Meditation Community of Washington DC

2021-09-01 Dependent Orgination is based on Not-Knowing and Innocence 41:48
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2021-09-01 Awakening 67:45
Donald Rothberg
After a number of sessions focused on practicing with reactivity and with challenges, we focus on awakening and awakened qualities. We survey the Buddha's main understanding of awakening as the ending of greed, aversion, and ignorance, as well as his pointing to a "signless, boundless, luminous" awareness at times. We also explore some of the understandings of a similar "awakened awareness" found in the Thai Forest tradition and the Tibetan Dzogchen and Mahamudra traditions (in part through slides, which can be found below, at this Dharma Seed site). Finally, the suggestion is made to set the intention especially this next week to cultivate one or two awakened qualities.
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • Awakening Slides by Donald Rothberg (PDF)

2021-09-01 Guided Meditation: Settling, Tracking Reactivity and Awakened Qualities 36:10
Donald Rothberg
We start with the intention to cultivate awakened qualities, then have a period of settling, followed by opening up experience and particularly noticing any reactivity (habitual grasping and pushing away) and awakened qualities, such as mindfulness, concentration, equanimity, joy, etc.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-08-31 Measureless heart 49:06
Ajahn Sucitto
The results of our actions – physical, mental and verbal – make the person. If we are generous or selfish, condemning or forgiving, the results wrap around the heart and shape the person. This is kamma – it’s not personal, it’s a law. Kamma isn’t locked, it can be turned. Turn towards the measureless states – abundant, exalted, free from ill-will.
Cittaviveka

2021-08-30 Understanding Identity with the Five Aggregates 53:02
JD Doyle
Spirit Rock Meditation Center

2021-08-29 A Bigger Container 1:28:46
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2021-08-29 Paramis: Wise Effort, Week 3 - Talk 35:44
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-08-28 A Map to Freedom 25:22
Ayya Medhanandi
We have the gift of a priceless inheritance, a BPS – Buddha's Positioning System. It's a map to freedom from hatred by way of undaunted love and compassion. It sets our feet on the hero’s path to the oasis of Truth. With the power of forgiveness, we pass unscathed through what seem like the fiercest storms and sufferings of life: ill-winds, dangers, traumas, and exhaustion. But we are vigilant, guided in awareness and wisdom. Refuge in the Dhamma is our compass, and spiritual friends shine as jewels within our hearts. We are pilgrims of peace and awakening – to the last breath.
Satipanna Insight Meditation (SIMT) :  Growing in Nobility

2021-08-28 41 meditation: compassion for a good friend then oneself 24:50
Jill Shepherd
Beginning by settling the body, before orienting to compassion for a good friend, then extending that compassion to oneself, closing with compassion for all beings
Te Moata Retreat Center :  Connecting through silence, solitude, stillness: cultivating the heart of freedom

2021-08-28 40 instructions: compassion practice 14:23
Jill Shepherd
An introduction to compassion practice, with some suggestions of how to stay balanced when connecting with pain, distress, dukkha
Te Moata Retreat Center :  Connecting through silence, solitude, stillness: cultivating the heart of freedom

2021-08-28 Who Do You Think You Are? 21:45
Ayya Medhanandi
Not-clinging spreads very fast, very far. Its fuel power is letting go attachment to ‘self’; to selfishness and the inversion of the mind into a cocoon of self-concern – which is spiritual death. There’s no truth in that. Aren’t we all drowning – metaphorically? Not thinking of ourselves, the moment we jump into the river to rescue someone, we begin to wake up. Who can do that? We must help each other. But first we practice and gain strength to traverse the rapids and the mire of this conflicted, misguided world. Destination – directly knowing what we truly are – and are not.
Satipanna Insight Meditation (SIMT)

2021-08-27 Breath meditation, Dhamma talk 1:25:59
Bhante Sujato, Bhante Akāliko
Breath meditation guided by Bhante Sujato. Simile of the cops chasing kids in stolen cars. Dhamma talk by Bhante Akāliko: how to listen to the Dhamma, and its benefits (Dhammassavana Sutta, AN 5.202). Q+A: Bhante Sujato on today's epistemological crisis.
Lokanta Vihara

2021-08-26 Instructions: Vedana 62:12
Nathan Glyde
Gaia House

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