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Dharma Talks
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2006-04-08 Path Of The Bodhisattva 65:09
Tara Brach
The path of the Bodhisattva is to realize and live from the truth or our connectedness. Our practices as compassion and metta awaken us from the trance of separation and free us to embody the awakened heart.
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-03-20 Gladdening the Mind 48:07
Christina Feldman
Gladness of mind allows for wise attention, compassion and contentment. It is born of spaciousness, ease and appreciation.
Insight Meditation Society - Retreat Center Womens Retreat

2006-02-10 Brahma Viharas 47:40
Sharon Salzberg
instructions on the Buddha's meditation on cultivating the four Brahma Viharas--lovingkindness, compassion, sympathetic joy, and equanimity
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-02-08 Wisdom & Compassion 59:22
Joseph Goldstein
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-01-20 Guided Compassion and Guided Movement 52:25
Debra Chamberlin-Taylor
Guided compassion and guided movement sacred embodiment
Spirit Rock Meditation Center

2005-12-28 Catching the Wave of Compassion 55:11
Trudy Goodman
This talk brings together: The 2005 Mind and Life conference findings on the brain with dharma teachings and Sister (?) on compassion.

2005-12-06 Relative & Absolute Bodhicitta 52:12
Joseph Goldstein
Relative Bodhicitta is compassion; ultimate Bodhicitta is emptiness. Within these two, enlightenment is unavoidable.
Insight Meditation Society - Retreat Center

2005-11-22 Compassion and Emptiness 55:26
Rob Burbea
Gaia House November Solitary

2005-10-25 Selfing, Love And Compassion 62:03
Martine Batchelor
Looking at how we built positive or negative selfing and how meditation helps us to develop non-grasping love and from that actively manifest compassion.
Spirit Rock Meditation Center

2005-09-14 Even As A Mother 43:16
Ayya Medhanandi
Can we fearlessly accept all that life gives with a wise and compassionate heart? We see how the sun shines unilaterally on all beings giving life and nourishment. But we must use sharp wisdom to discern what is harmful and abandon that; and to know what is wholesome and cultivate that. Even as a mother, may we emulate the Buddha's compassion that flows without bias in all directions across millenia.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2005-09-06 Fruition, Freedom and Compassion 56:43
Yanai Postelnik
Gaia House Gaia House Retreat

2005-07-27 Compassion, Empathy and Kindness 46:00
John Peacock
Gaia House Gaia House Retreat

2005-07-24 The Moral Equivalent of War 34:15
Ayya Medhanandi
Though we feel powerless to effect change globally, we can purify the mind and restore trust, peace, and harmony in our own lives. Six special qualities of reconciliation help us nurture the balm of forgiveness. We learn to see how our suffering begins and how to stop the bombs in our own minds. Practising kindness and compassion, we let go hostility. We put down our weapons and enter the temple of the heart.
Australian Insight Meditation Network (Buddhist Society of Victoria)

2005-07-16 Cultivating A Wholesome And Cheerful Attitude In Life 46:38
Fred Von Allmen
Bringing the qualities of compassion, generosity, humor and joy into our daily life.
Insight Meditation Society - Retreat Center

2005-06-04 Passion, Compassion, Dispassion 55:25
Eugene Cash
Gaia House Illuminating the Awakened Heart

2005-05-10 On the Street Where You Live 29:04
Ayya Medhanandi
When a river flows into the sea it acquires one taste, the taste of salt. As our meditation deepens, regardless of age, health, race, gender, culture or social status, delving into the mind, we discover one taste, that is the taste of truth. The world is full of suffering, not what we want it to be. And on the street where you live is your monastery, your garden, the thorns and the flowers, the compost and the field of cultivation – from feeling hopeless despair to the dawning moment when you understand the origin of suffering and the way to the Deathless. Letting go in the very marrow of the moment, spread peace and compassion in all directions – on the street where you live.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2005-04-25 Wisdom, Courage and Compassion 55:07
Donald Rothberg
Our practice "flies" through the two wings of the dharma - wisdom, clear seeing, and insight into the 4 truths; and compassion, the awakening of the heart. In between is the body of courage, that supports our action in the world.
Spirit Rock Meditation Center

2005-04-25 Wisdom, Courage, & Compassion 55:31
Donald Rothberg
Spirit Rock Meditation Center

2005-04-16 Compassion and Kindness (Part 2) 65:43
John Peacock
Gaia House Gaia House Retreat

2005-04-15 Compassion and Kindness As Ways of Knowing the World 56:13
John Peacock
Gaia House Gaia House Retreat

2005-03-24 Ethics and Compassion 45:34
Martine Batchelor
Gaia House Gaia House Retreat

2005-03-21 Wise Compassion 49:09
Martine Batchelor
Gaia House Gaia House Retreat

2005-03-14 Patience 47:39
Christina Feldman
Patience enables us to remain steadfast in the face of adversity and change. One of the noble qualities of mind, patience is the forerunner of compassion.
Spirit Rock Meditation Center

2005-03-12 Ceasing of Self 47:22
Ajahn Sucitto
The world is on fire with becoming. It’s not so deliberate or conscious, but an involuntary reflex. Hold the spacious openness rather than the objects, notice how things shift, change and pass through. It’s not actually oneself, it’s patterning. In Dhamma practice these patterns have to be exposed so they can be seen compassionately, spaciously, calmly and allowed to unfold and give their energy back into awareness.
Cittaviveka Winter Retreat

2005-02-27 Wisdom and Compassion 47:01
Jack Kornfield

2004-12-11 Compassion 46:20
Christina Feldman
Gaia House Gaia House Retreat

2004-12-10 Intro to Compassion Retreat 55:05
Christina Feldman
Gaia House Gaia House Retreat

2004-12-09 The Union Of Compassion And Wisdom 31:31
Kamala Masters
Bringing together the understandings of compassion and wisdom helps us to bring together the understandings of self and selflessness. We then begin to live from a bigger, more limitless heart and mind.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2004-12-05 How Do I Know I'm Deluded? 37:03
Ayya Medhanandi
Seeing the honest truth of the mind's delusion can teach us to develop a healthy mind and know true happiness. It is a doorway to freedom, opened through mental cultivation including loving-kindness and compassion for ourselves and all beings.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2004-11-25 Thanksgiving 42:46
John Travis
Thanks as a factor of wisdom. Giving as an aspect of compassion.
Spirit Rock Meditation Center

2004-11-16 Guided Compassion Meditation 29:52
Sharon Salzberg
Insight Meditation Society - Retreat Center

2004-10-28 Compassionate Wisdom 56:39
Myoshin Kelley
Insight Meditation Society - Forest Refuge October 2004 at IMS - Forest Refuge

2004-10-23 Faith 55:12
Kamala Masters
The Buddha likened faith to a seed, an intention, to grow in the direction of wisdom and compassion, to venture beyond what is known. The seed sends down roots which take in nourishment to grow the seed. The roots are likened to virtuous activity. From there, sprouts grow, blossom and bear the fruits of serenity and insight.
Spirit Rock Meditation Center Monday and Wednesday Talks

2004-10-18 Reflection, Rage, Rebellion, And Ardent Patience - part II 62:40
Michele McDonald
Valuing the transformative power of opening to pain, suffering and aversion as a path to complete liberation and compassion.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2004-10-11 Midnight On The Airplane 59:41
Sylvia Boorstein
An explanation of how practicing in this way awakens the natural heart of compassion.
Insight Meditation Society - Retreat Center

2004-10-05 The Fruition of Practice - Freedom and Compassion 55:46
Yanai Postelnik
Gaia House Gaia House Retreat

2004-08-15 Acceptance And Action 31:42
Rebecca Bradshaw
Discusses how mindfulness practice develops peace of mind through acceptance and a compassionate heart that leads to mind action.
Insight Meditation Society - Retreat Center Youth Retreat

2004-08-03 Compassion 54:28
Joseph Goldstein
Gaia House Retreat with Joseph Goldstein

2004-07-31 Compassion For Kamma 47:19
Ajahn Sucitto
Cittaviveka

2004-07-23 Compassion & Social Responsibility 53:29
Joseph Goldstein

2004-07-21 Equally Valuing Love And Wisdom 59:12
Michele McDonald
Finding healthy ground and healthy groundlessness by deepening our understanding of love (generosity, compassion, renunciation) and wisdom.
Spirit Rock Meditation Center

2004-07-15 Brahma Viharas And The Vicissitudes Of Life 53:01
Guy Armstrong
This talk proves an overview of the Brahma Viharas, or divine abodes, with special emptiness on the qualities of compassion, joy and equanimity.
Spirit Rock Meditation Center

2004-07-05 Interdependence Day 55:13
Jack Kornfield
How to find life, liberty and the pursuit of happiness from the wise heart of compassion.
Spirit Rock Meditation Center

2004-06-10 Transmission Of Metta 64:55
Steven Smith
How metta, compassion, joy and equanimity are a healing transmission, opening to our karmic knots and tangles and early conditioning patterns, releasing and transforming energy into pure joy and wel-being.
Insight Meditation Society - Retreat Center Metta Retreat

2004-06-09 How Do You Help Yourself in Compassion #1 55:19
Sylvia Boorstein
Spirit Rock Meditation Center

2004-06-06 Cool Warmth Of Metta 59:16
Steven Smith
Overview of four sublime abidings and description of each one, with stories, examples and mysterious positive consequences of actions motivated by metta, compassion, empathetic joy and equanimity.
Insight Meditation Society - Retreat Center Metta Retreat

2004-05-24 Good Enough & Take Care 52:43
Sylvia Boorstein
A review of the goals of practice, emphasizing equanimity, explaining how this particular technique of practice cultivates insight and how insight leads to compassion. Includes description of three characteristics.
Spirit Rock Meditation Center

2004-05-12 The Language Of The Heart 63:49
Susan O'Brien
A discourse on the four Brahma Viharas: loving-kindness, compassion, empathetic joy and equanimity.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-05-03 Enjoying The Fruits Of Meditation 52:43
Jack Kornfield
How to recognize, embody and enjoy the fruits of spiritual life. How to allow joy, trust, steadiness, wisdom, well-being and compassion to blossom in our body and heart. How to enjoy them and let them fill our life.
Spirit Rock Meditation Center

2004-05-03 Love, Wisdom, And Compassion 69:46
Joseph Goldstein
bringing wisdom and compassion to a full understanding of love and how it operates in our lives
Insight Meditation Society - Retreat Center

2004-05-03 Enjoying The Fruits Of Meditation 53:07
Jack Kornfield
How to recognize, embody and enjoy the fruits of spiritual life. How to allow joy, trust, steadiness, wisdom, well being and compassion to blossom in our body and heart. How to enjoy them and let them fill our life.
Spirit Rock Meditation Center Monday and Wednesday Talks

2004-04-17 Exploring The Terrain Of Compassion 64:12
Kamala Masters
What would it be like to keep our hearts open in the midst of great suffering?
Spirit Rock Meditation Center Monday and Wednesday Talks

2004-04-14 Ethics, Compassion and Wisdom 46:32
Martine Batchelor
Gaia House Gaia House Retreat

2004-03-01 Wise Effort: Gentle Perseverance 54:55
Michael Grady
Learning to respond to difficulties with compassion and perseverance.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-02-18 Compassion 56:31
Kamala Masters
Compassion is an attitude of facing reality with a noble heart, “noble” in two ways: 1. It is courageous and tender at the same time. 2. It is a heart that is able to open to the First Noble Truth.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-02-18 Compassionate Intention 57:05
Carol Wilson
Spirit Rock Meditation Center

2004-01-22 Compassion: I Wanna Be Kwan Yin 57:13
Sharda Rogell
Insight Meditation Society - Forest Refuge January 2004 at IMS - Forest Refuge

2004-01-21 7Th Guided Metta: Introducing Compassion 45:43
Sharda Rogell
Insight Meditation Society - Forest Refuge January 2004 at IMS - Forest Refuge

2004-01-14 Developing Compassion 41:55
Donald Rothberg
Spirit Rock Meditation Center

2004-01-07 Somebody's Laura 58:48
Sylvia Boorstein
The talk emphasizes the way in which particular difficulties (people) who are beloved to us connect us to all beings. We cannot develop compassion in the abstract, our own head is our teacher.
Spirit Rock Meditation Center

2004-01-02 Mind of Compassion 47:06
Christina Feldman
Gaia House Gaia House Retreat

2004-01-01 Na Mwo Da Bei Kuan Shr Yin Pu Sa 2:55
Kittisaro, Thanissara
I pay homage to the greatly compassionate Kuan Yin Bodhisattva
Spirit Rock Meditation Center Monday and Wednesday Talks
In collection: Buddhist Heart Mantras

2004-01-01 Great Compassion Mantra 7:16
Kittisaro, Thanissara
For the cultivation of the Bodhisattva path
Spirit Rock Meditation Center Monday and Wednesday Talks
In collection: Buddhist Heart Mantras

2003-12-31 No Part Left Out: The Unity Of Wisdom And Compassion 41:30
Gil Fronsdal
A talk on the integration of mindfulness and loving kindness, and on the importance of compassion.
Spirit Rock Meditation Center

2003-11-12 Compassion 1:41:38
Joseph Goldstein
Insight Meditation Society - Retreat Center

2003-11-12 Compassion 42:59
Steve Armstrong
Insight Meditation Society - Retreat Center

2003-10-20 Compassion - The Heart Beat Of The Buddha's Teaching 1:13:40
Marcia Rose
Compassion - one of the two wings of liberation: It's the heart felt connection to beings, and our way of being in this world that ensues from this. Compassion: Arising out of a clear and deep understanding/knowing of Dukkha (the unsatisfactoriness of all phenomena); the root cause of this suffering and the way of it's end. Compassion--the heart of tenderness, openness and great strength. As we turn our capacity to unconditionally open to and accept towards suffering, we connect with our courage and strength to genuine care and move towards the alleviation of suffering.
Insight Meditation Society - Forest Refuge October 2003 at IMS - Forest Refuge

2003-10-19 Comparing, Compassion And Gratitude 60:19
Michele McDonald
Perfectionism, self-judgement, self-hatred, our eating habits and freedom.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

2003-10-16 Forgiveness: The Most Tender Part Of Love 56:31
Myoshin Kelley
Forgiveness as a practice will often take us to the edge of what we can accept. Drawing upon qualities of lovingkindness, compassion and patience we can learn to open to our deepest pain.
Insight Meditation Society - Retreat Center

2003-10-16 The Path Of Compassion 59:37
Tara Brach
Our deepest nature is compassionate, yet our habitual self-centeredness is an armoring that confines our heart. The Buddhist teachings free us to be of benefit to all those we touch.
Insight Meditation Community of Washington DC

2003-08-31 Patience 65:27
Sarah Doering
The parami of patience not only enables endurance of great suffering but allows compassion to flower. A Tibetan monk imprisoned for 33 years explains his strength as "the fruit of taking the teachings seriously: resist anger, be patient, and do good to others".
Insight Meditation Society - Forest Refuge August 2003 at IMS - Forest Refuge

2003-07-25 Merging Of Wisdom And Compassion 61:43
Kittisaro
Gaia House Retreat with Kittisaro

2003-06-17 Manjushri Reflection of the Sword of Compassion 26:10
Michele Benzamin Miki

2003-06-17 Opening The Heart Of Compassion 45:46
Rebecca Bradshaw
Recognizing and accepting our own humanity opens the heart of compassion.
Insight Meditation Society - Retreat Center

2003-06-16 Love Understanding and Compassion 40:17
Michele Benzamin Miki

2003-03-06 Dukkha And Compassion 50:33
John Travis
The nature of suffering—the result in the human heart.
Spirit Rock Meditation Center

2003-03-02 Wisdom And Compassion 42:47
Anna Douglas
Through mindfulness, we water the seeds of wisdom and compassion - inherent qualities of our nature.
Spirit Rock Meditation Center

2003-02-26 Embodiment Of Freedom 40:46
Christina Feldman
Understanding emptiness, we learn to embody freedom in all the moments of our lives. The absolute and relative are interwoven--the ground of wisdom and compassion.
Insight Meditation Society - Retreat Center Women's Retreat

2003-02-15 Going Home 54:24
Sharon Salzberg
Opening to our experience, having a sense of possibility while being at peace with what is happening. Doing our practice and letting it happen, not making it happen, being witness with compassion and clarity.
Insight Meditation Society - Retreat Center Vipassana Retreat

2003-02-03 The Brahma Viharas 48:13
Sharon Salzberg
An overview of loving-kindness, compassion, sympathetic joy and equanimity, and how they relate to one another.
Insight Meditation Society - Retreat Center Metta Retreat

2003-01-22 Compassion and Emptiness 39:35
Christina Feldman
Gaia House Gaia House Retreat

2002-12-31 I Wanna Be Kwan Yin 42:45
Sharda Rogell
True practice is knowing that you are already a manifestation of compassion without trying. Knowing that, we let go of what is false and keep returning to our peaceful heart.
Spirit Rock Meditation Center

2002-12-10 A Mind Empowered 5 Ways 34:01
Ayya Medhanandi
Learn how we can refine our mental skills of faith, energy, mindfulness, concentration and wisdom. Enhanced by right view and a deepened understanding of the Four Noble Truths, these spiritual powers vanquish hatred and fear, nurturing our readiness to forgive, and the blessed qualities of universal loving-kindness and compassion. A talk given during a 10-day retreat at Bodhinyanarama Monastery, Stokes Valley, New Zealand in 2002.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2002-10-30 Awareness & Compassion 61:25
Carol Wilson
The natural expression of emptiness or anatta is compassion or friendliness. This motivation of heart develops naturally as wisdom and mindfulness deepen and we cannotice this happening both in retreat and in our daily lives.
Insight Meditation Society - Retreat Center

2002-10-18 Self-Judgement And Compassion 61:13
Carol Wilson
Our habit of aversion stems from our not deeply understanding the First Noble Truth, -and thus reacting to difficulty with various forms of denial, resistance, avoidance. When we see that our tendency to judge ourselves is based on misunderstanding the way things are, we can open to our experience with more wisdom and compassion.
Insight Meditation Society - Retreat Center

2002-10-07 The Five Hindrances with Compassion and Loving Kindness 2:03:35
Ruth Denison
Being present for the hindrances with compassion and loving kindness.
Spirit Rock Meditation Center

2002-08-24 Metta: Meditation of Compassion 23:43
Michele Benzamin Miki

2002-07-18 The Great Compassion Repentance Ceremony 43:45
Kittisaro
Gaia House Retreat with Kittisaro

2002-06-14 Opening Kwan Yin Dharmas 54:41
Thanissara
Unifying wisdom and compassion, cultivating Bodhisattva Heart, use of prayer.
Spirit Rock Meditation Center

2002-04-16 Compassion And Wisdom 66:05
Martine Batchelor
This talk looks at the intimate connection between wisdom and compassion. Insight into the three characteristics leads to compassion. Compassion needs to be tempered by wisdom so it does not become misguided or superior.
Spirit Rock Meditation Center

2002-04-08 Awakening Is Always Possible 61:49
Jack Kornfield
Seeking the sacred. The possibility of awakening exists in every moment. We all can sense our potential for bringing compassion to present world conflict. Stories of India and questions about the Middle East.
Spirit Rock Meditation Center

2002-04-08 Awakening Is Always Possible 62:31
Jack Kornfield
Seeking the sacred. The possibility of awakening exists in every moment. We all can sense our potential for bringing compassion to present world conflict. Stories of India and questions about the Middle East.
Spirit Rock Meditation Center Monday and Wednesday Talks

2002-04-03 Awakening Wisdom And Compassion 69:46
Mark Coleman
This talk elucidates perspectives on the Buddhist Path. The possibility of freedom here and now and how to integrate understanding into our lives.
Spirit Rock Meditation Center

2002-03-25 No Right, No Wrong 49:55
Marie Mannschatz
A story about misunderstanding and compassion —teachers and students in an Asian monastery.
Spirit Rock Meditation Center

2002-02-27 Relationships As A Path Of Spiritual Awakening 42:36
Tara Brach
Our human relationships give rise to pain and pleasure, fear, suffering and love. As we bring our experience into the light of mindful awareness, we awaken compassion and discover the truth of our connectedness.
Insight Meditation Community of Washington DC

2002-02-20 Compassion 55:45
Joseph Goldstein
Insight Meditation Society - Retreat Center Metta Retreat

2002-02-19 Emptiness And Compassion 57:33
Ajahn Sucitto
Cittaviveka

2002-02-05 Compassion 50:31
Joseph Goldstein
Insight Meditation Society - Retreat Center

2002-01-30 All is Suffering, All is Compassion 62:44
Sylvia Boorstein
Spirit Rock Meditation Center

2002-01-23 Befriending Difficult Emotions 58:30
Tara Brach
Often without realizing it, painful emotions, like fear or anger give rise to the conviction that "something is wrong". When instead we receive our inner weather with an acceptance and wise attention, we reconnect with our national compassion and wholeness.
Insight Meditation Community of Washington DC

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