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The greatest gift is the
gift of the teachings
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Dharma Talks
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2024-05-31
Q&A
56:21
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Ajahn Sucitto
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Q1 If I remember it well citta follows moving, shifting energy. How can we feel moving energy? Is it the feeling of the breath or sound? What is non-moving energy?
08:37 Q2 what's the difference between virya, translated as energy, and citta energy?
12:12 Q3 You don't seem to use the word awareness which is often used to denote the knowing of something. Is there a connection between the felt energy and awareness?
28:28 Q4 How do you reconcile the fire of an animated heart with Buddhism's perfume of disengagement and dispassion?
32:36 Q5 how can sensation and the sequence that leads to it be described in a subtle energy approach?
43:43 Q6 What's the difference between vedana and emotion?
44:48 Q7 Sadness, sorrow, fear, joy. Are the emotions or more fixed states?
49:20 Q8 Observing the breath seems quite important, but as soon as I focus on the breath it gets forced and heavy. Do you have any advice on observing the natural breath without interfering?
52:17 Q9 What does it mean when you say the breathing is a messenger? What is the message?
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Meditationszentrum Beatenberg
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Exploring Animate Reality
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2024-05-29
Q&A
36:55
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Ajahn Sucitto
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Q1 Can it be that Qi Gong releases long forgotten memories?
06:40 Q2 If everything is empty, who or what dies and what is reborn if rebirth is not only a concept?
16:19 Q3 Does the Buddhist path result in the loss of loved ones because they're not on that path. For example partner, family, friends? Is there a way to have both? I feel that one side goes at the cost of the other.
20:14 Q4 I've been feeling quite bored sometimes today. How do you recommend to deal with this phenomenon? How could it be explained from a Buddhist point of view?
27:13 Q5 When I'm meditating sitting down, I sometimes feel that I'm losing the perception of a three-dimensional space. I can still feel my body but I don't feel like there's an up or a down or left or right. Is this something common?
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Meditationszentrum Beatenberg
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Exploring Animate Reality
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2024-05-29
Meditation: Listening to Life
18:23
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Tara Brach
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The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation explores how we can listen to sounds, listen to and feel sensations, and then relax back into the ocean of awareness that includes and perceives the changing waves. In this relaxing back, we realize the peace and freedom of inhabiting our wholeness and essence.
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Insight Meditation Community of Washington DC
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2024-05-29
Three Blessings in Spiritual Life – Part 3: A Mirror
57:51
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Tara Brach
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This 3- part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as courage and dedication, and the inquiry of “who am I” that reveals our deepest nature. The three qualities often described as the essence of awareness: wakeful, open, tender.”
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Insight Meditation Community of Washington DC
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2024-05-28
Q&A
57:12
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Ajahn Sucitto
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Q1 You mentioned vedana as the knowing of a feeling tone. I always thought that vedana occurs very fast and almost unconsciously How could one practice or investigate vedana a more deeply?
23:51 Q2 What is conscience from the Buddhist point of view?
28:21 Q3 How come the mind prefers to get involved with negative instead of positive stuff?
30:31 Q4 What actually do we need a mind for? In another words is there a quick and easy way to distinguish useful and harmful thinking?
40:24 Q5 Where do you see similarities and differences between dhamma practice and positive neuroplasticity? How can we cultivate more joy?
37:01 Q6 If I don't proceed according to the map, then how do I know if I'm doing something wrong or whether it just takes time?
54:16 Q7 Is it easier to stay grounded when speaking to others? It seems easier to say grounded when not speaking to others.
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Meditationszentrum Beatenberg
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Exploring Animate Reality
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2024-05-25
Dukkha Demands Objectification
1:18:21
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Nathan Glyde
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An exploration of the dependent origination of dukkha down to the level of making things to grasp, demand, and obsess over. If we find things are ungraspable, really, how could we grasp onto them or push them away? What happens to reactivity, stress, and suffering in a world with no thing in it?
A lightly guided meditation, Dharma reflection, and responses to (unrecorded questions).
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Gaia House
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Online Dharma Hall - May 2024
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2024-05-23
Walking the Buddha's Path: Taking Refuge in a Human Teacher
34:51
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Gregory Kramer
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Offered May 23, 2024
Gregory Kramer invites the Insight Dialogue Community to celebrate Vesak together. Vesak day is a celebration and recognition of the Buddha’s birth, awakening and death. It usually occurs on the first full moon of May. A common intention set on this day is a recommitment to Buddha, Dhamma, and Sangha. This is a day to remember the Buddha's legacy and celebrate our potential for progress on the path to liberation, just as Gotama did before his awakening.
In this talk, Gregory offers the following contemplations:
Do you sense your own humanity? your own potential our own vulnerability?
Does your own humanity connect you to the Buddha? and inspire you?
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Insight Dialogue Community
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2024-05-22
Developing Concentration (Samadhi) 2
65:57
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Donald Rothberg
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We review some of the main themes from last week's talk on developing concentration (samadhi), including the importance of such practice for the Buddha and his teachings; without samadhi, the Buddha says, there is no freedom. We examine ways of practicing (including outside of formal meditation) and look at some of the factors that indicate a deepening of samadhi (the jhanic factors). We then review the main challenges of developing samadhi, particularly over-active minds, sleepiness and low energy, and over-efforting. We also explore further challenges to the development of samadhi, including working with background thoughts, the ways that more unconscious material can surface in cultivating samadhi, and attachment to concentrated states. The talk is followed by discussion.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2024-05-18
Do You Need A Conceit?
40:28
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Nathan Glyde
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Exploring the middle way of pride, its positive role, and negative implications in our life and practice. Also, of the benefits and challenges of a comparison-based mind and its necessity in discernment.
Apologies for the occasional scratchy sound in the recording: Nathan is wearing a thick scarf due to a persistent cough, and it catches on the microphone. (includes responses to unheard questions)
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Gaia House
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Online Dharma Hall - May 2024
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2024-05-18
The Pāramīs: Energy & Resolution | Ayya Santussikā
1:25:58
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Ayya Santussika
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This dhamma talk and Q&A was offered on May 18, 2024 for “How do I apply the Dhamma to THIS!?!”
This is the eighth talk in the series on Pāramī or The Ten Perfections.
In this talk, Ayya Santussikā discusses two Pāramīs: Viriya (Energy, Effort) & Adhitthana (Resolve, Determination).
00:00 - DHAMMA TALK
10:31 - Q&A
1:15:50 - Closing Announcements
Resources discussed in the video:
▸Book: Stillness Flowing https://www.abhayagiri.org/media/books/stillness-flowing%20-%202018-08-31.pdf
▸KBV Upcoming Teachings: https://www.karunabv.org/
▸KBV Vassa Support Opportunities: https://www.karunabv.org/vassa-support.html
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Karuna Buddhist Vihara
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