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Dharma Talks
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2025-11-11 Morning Instructions on Body, Breath (Retreat at Spirit Rock) 60:00
Amana Brembry Johnson
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An offering of practices to cultivate mental states that quiet the challenges and obstacles to settling the mind.
Spirit Rock Meditation Center :  Grief as a Change Agent of Transformation and Resiliency (280R25)

2025-11-11 Sitting In Silence and Advice on practicing 62:07
Bhante Buddharakkhita
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Meditate like chicken! A meditator should focus on skillful intention and right effort (both of which) are under one's control. However the result are beyond one's control.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-10 Refuge in Dhamma 49:50
Devon Hase
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Poems, stories, and reflections on taking refuge in the truth of the dharma.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-10 Grief, The Orphaned Child of the Heart (Retreat at Spirit Rock) 1:40:37
Amana Brembry Johnson
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Grief is a powerful, transformative gift that is often overlooked and relegated to the recesses of the heart/mind. This talk speaks to some of the transformative gifts that arise when we journey through the portal of grief.
Spirit Rock Meditation Center :  Grief as a Change Agent of Transformation and Resiliency (280R25)

2025-11-10 Morning Reflection: Trust the River 16:18
Devin Berry
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A reflection on the Log Sutta (SN): Encouragement to trust the current, not get caught and let the Dhamma carry you home to freedom.
Insight Meditation Society - Forest Refuge :  November 2025 at IMS - Forest Refuge

2025-11-09 Second Noble Truth: craving for becoming and non-becoming 42:10
Jill Shepherd
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Includes suggestions for practicing with comparing mind and the inner critic
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-09 The Changing Terrain of Retreat 47:10
Laura Bridgman
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Gaia House :  November Solitary Retreat

2025-11-09 Removing Resentment 16:55
Ayya Anandabodhi
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A teaching on Sariputta's five similes on skillful ways to remove resentment toward challenging people.
Parayana Vihara

2025-11-09 Revolutionary Practice in 2026 - Curiosity, Playfulness & BIPOC Joy 1:25:22
Mushim Ikeda
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Revolutionary Practice in 2026: Curiosity, Playfulness & BIPOC Joy
Spirit Rock Meditation Center :  Grief as a Change Agent of Transformation and Resiliency (280R25)

2025-11-09 Encouragement on the Path 1:24:37
Devon Hase
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Forty-five minute silent meditation followed by the story of Philippe Petit, a high wire artist that trained intensively to master his art.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

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