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Dharma Talks
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2017-01-15
Overview of the Pali Canon
1:45:50
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Kim Allen
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The meditation practices taught in the Insight movement trace their origins to the earliest known teachings of the Buddha. These discourses are part of the scriptures called the Pali Canon. This session offers an overview of the texts of the Pali Canon and some historical background on the development of Buddhism. We will also read some suttas (discourses) demonstrating different styles.
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Insight Santa Cruz
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2016-12-10
Spirit Rock, The Buddha's Path of Well-Being and Happiness
6:50:32
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Howard Cohn
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The Buddha was called 'the Happy One'. His teachings and path provide a clear and inspiring vision of our capacity to use our life to fulfill our goal of happiness. This talk of Insight Meditation will follow the Buddha's Way of mindfulness, concentration and love, illustrating how each of us, through a gradual process of applying loving awareness to our moment-to-moment experience, can move from clinging and attachment to letting go and freedom, from confusion to clarity, and from tension to ease of well-being.
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Spirit Rock Meditation Center
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2016-12-07
Spiritual Reparenting
1:12:21
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Tara Brach
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When we are not sufficiently nurtured in childhood, we are inclined toward anxiety, depression, addiction and other forms of suffering. In a deep way, we do not feel at home with others, and are disconnected from our own body, heart and spirit. This talk explores how meditation offers "spiritual reparenting” as we learn to bring interest, understanding and love to our own inner vulnerability. This process of healing extends to our relationships with others and our larger society - by reaching out to widening circles with interest and care, we bring increasing harmony and peace to our world.
"How do we love ourselves into healing?"
From a place of caring, ask, "Where does it hurt?"
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2016-11-17
What Will Heal Us
22:49
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Ayya Medhanandi
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Discover the riches of the Noble Eightfold Path again and again. See into the depths of the mind by rightly remembering and using the Buddha's guidance not only in formal meditation practice but in every waking hour of daily life. Begin, sustain, and deepen the practice of clear seeing and understanding the Path. This is how we step out of suffering into true blessing and joyous freedom.
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Satipaññā Insight Meditation Toronto
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