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Dharma Talks
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2024-05-29 Inviting Archaic Memories of Confidence & Wellbeing to Emerge Organically 52:13
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-05-29 Animate conditions 54:31
Ajahn Sucitto
Exploring the territory of body, mind and heart and a kiss the frog practice.
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-28 Q&A 57:12
Ajahn Sucitto
Q1 You mentioned vedana as the knowing of a feeling tone. I always thought that vedana occurs very fast and almost unconsciously How could one practice or investigate vedana a more deeply? 23:51 Q2 What is conscience from the Buddhist point of view? 28:21 Q3 How come the mind prefers to get involved with negative instead of positive stuff? 30:31 Q4 What actually do we need a mind for? In another words is there a quick and easy way to distinguish useful and harmful thinking? 40:24 Q5 Where do you see similarities and differences between dhamma practice and positive neuroplasticity? How can we cultivate more joy? 37:01 Q6 If I don't proceed according to the map, then how do I know if I'm doing something wrong or whether it just takes time? 54:16 Q7 Is it easier to stay grounded when speaking to others? It seems easier to say grounded when not speaking to others.
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-28 Memorial Day - Ending the War Within 34:24
Brian Lesage
Flagstaff Insight Meditation Community

2024-05-28 Boundaries 59:12
Ajahn Sucitto
Examining the theme of boundaries, Ajahn explores the four foundations of mindfulness and self.
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-28 Guided Standing Meditation 29:07
Ajahn Sucitto
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-27 Buddhist Studies: Dependent Origination - Week 5 of 5 - Talk 60:07
Mark Nunberg
Common Ground Meditation Center

2024-05-27 Buddhist Studies: Dependent Origination - Week 5 of 5 - Meditation 30:26
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-05-27 Memorial: Precious Human Birth–– Being Fully Human Now 1:26:21
Eugene Cash
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-05-27 Manas versus citta experience 56:31
Ajahn Sucitto
Ajahn explores manas versus citta experience, using maps, breathing and walking to investigate.
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-27 Bhavana 15:51
Ajahn Sucitto
Ajahn investigates bhavana/cultivation and suggests a step-by-step-practice, using developing skilful conditions.
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-27 Finding Our Way Back to Presence 28:15
Ayya Anandabodhi
Dhamma reflection given for Fourth Sunday Dhamma online program
Parayana Vihara

2024-05-26 Late Evening Session - Meditation and Chanting: Appreciating One's Practice and Sending out Merits 41:24
Sari Markkanen
Gaia House Calm and Contented Heart - A Samadhi Retreat

2024-05-26 The use of devotional practices 38:28
Ajahn Sucitto
Using devotional practices to cultivate sati. Includes meditation instruction and a 20 m silent sit.
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-26 Wise Action in a World on Fire 38:59
Pamela Weiss
This talk will explore how the Buddhist Path can help us respond to the pain and divisiveness in the world with skill and kindness. To support San Francisco Insight Meditation Community, please go here: sfinsight.org/donate
San Francisco Insight Meditation Community

2024-05-26 Aimlessness: the Third Door of Liberation 1:10:25
Kaira Jewel Lingo
Spirit Rock Meditation Center BIPOC Voices - Series

2024-05-26 Talk - Beyond Jhana: Emptiness and Awakening 62:44
Yahel Avigur
Gaia House Calm and Contented Heart - A Samadhi Retreat

2024-05-26 Keeping the Practice Simple - Meditation 30:32
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-05-26 Keeping the Practice Simple - Talk 41:35
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-05-26 The inanimate and the animate 1:21:28
Ajahn Sucitto
Examining themes of the inanimate and the animate, Ajahn explores citta and provides walking meditation instructions.
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-26 Guided and silent meditation 43:19
Ajahn Sucitto
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-26 Exploring the body 40:42
Ajahn Sucitto
Ajahn examines the theme of body, its elements including boundaries, moving meditation and voice.
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-25 Talk - Exploring the Beauty & Benefit of Samadhi & Jhana Practice 43:47
Sari Markkanen
Gaia House Calm and Contented Heart - A Samadhi Retreat

2024-05-25 Opening talk and standing meditation 21:43
Ajahn Sucitto
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-25 Dukkha Demands Objectification 1:18:21
Nathan Glyde
An exploration of the dependent origination of dukkha down to the level of making things to grasp, demand, and obsess over. If we find things are ungraspable, really, how could we grasp onto them or push them away? What happens to reactivity, stress, and suffering in a world with no thing in it? A lightly guided meditation, Dharma reflection, and responses to (unrecorded questions).
Gaia House Online Dharma Hall - May 2024

2024-05-25 Vesak - The Buddha's passing away 63:44
Ayya Santussika
This Dhamma talk and Q&A was offered on May 25, 2024 for the Vesak celebration daylong retreat.
Karuna Buddhist Vihara

2024-05-25 Vesak: Ceremony Bathing the Buddha: Letting go of what is past and opening to the future 43:17
Ayya Santussika
This dhamma talk, Vesak Ceremony Bathing the Buddha and Q&A was offered on 25th of May , 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center
Karuna Buddhist Vihara

2024-05-25 Instructions & Guided Practice - Absorbing the Pleasure (Born of Meditation) 37:53
Yahel Avigur
Gaia House Calm and Contented Heart - A Samadhi Retreat

2024-05-25 Vesak Morning Session: The Buddha Coming Into the World 1:13:11
Ayya Santussika
This Dhamma talk and Q&A was offered on May 25, 2024 for the Vesak celebration daylong retreat.
Karuna Buddhist Vihara

2024-05-25 The five aggregates. 22:39
Caroline Jones
Insight Meditation Society - Forest Refuge May 2024

2024-05-24 The three characteristics: Annica (impermanence) Dukkha ( suffering/unreliability) and Anatta (not self) 43:39
Tara Mulay
Insight Meditation Society - Retreat Center The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat

2024-05-24 Talk - Piti, Introductions to the Path of Jhana 44:39
Yahel Avigur
Gaia House Calm and Contented Heart - A Samadhi Retreat

2024-05-24 Guided metta meditation. 45:00
Caroline Jones
Insight Meditation Society - Forest Refuge May 2024

2024-05-24 Un cœur vaste et stable 64:09
Pascal Auclair
Moulin de Chaves Un cœur vaste et stable

2024-05-24 Afternoon Session - Reflections on Caring for the Conditions in the Samadhi Practice. 41:45
Sari Markkanen
Gaia House Calm and Contented Heart - A Samadhi Retreat

2024-05-24 Morning Instructions & Guided Practice - Work & Play, Wise Effort & Approach to Samadhi Practice 34:30
Sari Markkanen
Starts mid sentence & a little way into talk, due to power cut.
Gaia House Calm and Contented Heart - A Samadhi Retreat

2024-05-23 Talk - Relaxing Tension, Encouraging Wellbeing 51:35
Yahel Avigur
Gaia House Calm and Contented Heart - A Samadhi Retreat

2024-05-23 Our Bodies, the Elements & Integration of Deep Time 59:56
Ayya Santacitta
Reflection followed by a Guided Meditation
Aloka Earth Room

2024-05-23 Ne plus s’agripper 60:16
Pascal Auclair
Moulin de Chaves Un cœur vaste et stable

2024-05-23 Walking the Buddha's Path: Taking Refuge in a Human Teacher 34:51
Gregory Kramer
Offered May 23, 2024 Gregory Kramer invites the Insight Dialogue Community to celebrate Vesak together. Vesak day is a celebration and recognition of the Buddha’s birth, awakening and death. It usually occurs on the first full moon of May. A common intention set on this day is a recommitment to Buddha, Dhamma, and Sangha. This is a day to remember the Buddha's legacy and celebrate our potential for progress on the path to liberation, just as Gotama did before his awakening. In this talk, Gregory offers the following contemplations: Do you sense your own humanity? your own potential our own vulnerability? Does your own humanity connect you to the Buddha? and inspire you?
Insight Dialogue Community

2024-05-23 Instructions & Guided Practice - Choosing a Base Practice & Reminders for Working with Hindrances 41:32
Sari Markkanen
Gaia House Calm and Contented Heart - A Samadhi Retreat

2024-05-23 Guided meditation on impermanence. 14:23
Caroline Jones
Insight Meditation Society - Forest Refuge May 2024

2024-05-23 Thursday is Wesak! Thursday is Wesak! Honoring the Life and Teaching of the Buddha 49:51
James Baraz
This Thursday, May 23rd is Wesak, the most special day in Theravada Buddhist countries (Burma, Thailand, Sri Lanka). The full moon in May is said to be the day that the Buddha was born, became enlightened at the age of 35 and died at the age of 80. The three holiest of days all rolled into one! On this Wesak, we can reflect on who this person was, what he discovered on his journey and the legacy he's left us.
Insight Meditation Community of Berkeley

2024-05-22 Sense Yourself as a Fully Networked Organism! 22:18
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-05-22 Meditation: Reconnecting to Silence and Presence 19:01
Tara Brach
Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, “Sharing Silence.”
Insight Meditation Community of Washington DC

2024-05-22 Three Blessings in Spiritual Life – Part 2: Inner Fire 47:42
Tara Brach
This 3-part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as courage and dedication, and the inquiry of “who am I” that reveals our deepest nature.
Insight Meditation Community of Washington DC

2024-05-22 Talk - Working with Hindrances in Samadhi Practice 34:54
Sari Markkanen
Gaia House Calm and Contented Heart - A Samadhi Retreat

2024-05-22 Engaged Buddhism: instigating systemic changes 31:30
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2024-05-22 Short Talk & Guided Practice - Mettā as a Basis for Samadhi 39:55
Yahel Avigur
Gaia House Calm and Contented Heart - A Samadhi Retreat

2024-05-22 Obstacles ou opportunités? 66:16
Pascal Auclair
Moulin de Chaves Un cœur vaste et stable

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