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Dharma Talks
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2024-02-19 The Five Hindrances 42:34
Bernat Font
Guided Meditation
Gaia House Enjoying the Path

2024-02-19 C’est l’intention qui compte 64:55
Pascal Auclair
True North Insight Une douce et profonde transformation du coeur

2024-02-19 Investigating Pain, Pleasure and Perception 38:18
Bernat Font
Gaia House Enjoying the Path

2024-02-19 Working with the Five Hindrances 41:41
Ajahn (Ven.) Canda Bhikkhuni
Meditation instructions.
Gaia House Enjoying the Path

2024-02-19 Morning Reflection: The Four Elements 30:42
Jeanne Corrigal
Insight Meditation Society - Forest Refuge February 2024

2024-02-19 Big Mind Meditation (Retreat at Spirit Rock) 60:37
James Baraz
This guided meditation, originally created by Joseph Goldstein, shifts the subject of attention from objects to the awareness that knows.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-18 Questions and Responses 1:11:54
Bernat Font, Ajahn (Ven.) Canda Bhikkhuni
The teachers read out and respond to anonymous questions from retreatants.
Gaia House Enjoying the Path

2024-02-18 Exploring the Five Aggregates and the Sense of Self (Retreat at Spirit Rock) 63:29
Andrea Fella
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-18 Un faux refuge 54:59
Pascal Auclair
2e de 3 enseignements sur les 5 agrégats
True North Insight Une douce et profonde transformation du coeur

2024-02-18 Mutual Vulnerability 33:36
Eugene Cash
San Francisco Insight Meditation Community

2024-02-18 Applying the Four Noble Truths to Suffering 63:24
Tuere Sala
Spirit Rock Meditation Center BIPOC Voices - Series

2024-02-18 Mettā Stories 1:30:56
Ariya B. Baumann
The Tibetan man & dog, the Indonesian woman, a working elephant, Henrik’s mettā story, the damn shirt
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2

2024-02-18 Breathing in the Good 42:07
Ajahn (Ven.) Canda Bhikkhuni
Guided Meditation
Gaia House Enjoying the Path

2024-02-18 Equanimity 65:19
Zohar Lavie
Online Dharma Hall meditation and reflection
Gaia House Online Dharma Hall - February 2024

2024-02-18 The Necessity and Refinement of Happiness 37:46
Ajahn (Ven.) Canda Bhikkhuni
Dharma Talk
Gaia House Enjoying the Path

2024-02-18 Stories of Healing 39:20
Kaira Jewel Lingo
Insight Santa Cruz

2024-02-18 Wisdom Awareness - Meditation 28:50
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2024-02-18 Wisdom Awareness - Talk 33:17
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2024-02-18 Learning from the retreat 17:06
Ajahn Sucitto
Pay attention to what demands more attention, what to be glad about, what to remember whenever you are transitioning.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-18 Finding Ease in the Present Moment 41:27
Bernat Font
Meditation Instructions
Gaia House Enjoying the Path

2024-02-18 4 éléments qui altèrent les perceptions 52:20
Pascal Auclair
True North Insight Une douce et profonde transformation du coeur

2024-02-18 GM - Starting the day 31:19
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-17 Q&A 24:12
Ajahn Sucitto
Could you speak more on Buddha mind? Does it involve the heart? Is it with us all the time like an inner guide, below the ego and self-constructed identity?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-17 Why 'Enjoying the Path' ? 68:41
Ajahn (Ven.) Canda Bhikkhuni, Bernat Font
Opening talk for the retreat.
Gaia House Enjoying the Path

2024-02-17 Appropriate Perception 1:22:49
Nathan Glyde
The Buddha encouraged us to play with perception in ways that reduce dukkha. This is from an Online Dharma Hall session with a meditation, a reflection, and responses to questions. The questions are not recorded for privacy reasons, the responses are shaped to allow for comprehension despite this.
Gaia House Online Dharma Hall - February 2024

2024-02-17 3 rivières qui nous forment 53:57
Pascal Auclair
1e de 3 enseignements sur les 5 agrégats
True North Insight Une douce et profonde transformation du coeur

2024-02-17 Caring Attention 1:53:41
Ayya Santussika
This talk was offered at East Bay Dhamma
Karuna Buddhist Vihara

2024-02-17 Exploration des états intérieurs 60:20
Pascal Auclair
True North Insight Une douce et profonde transformation du coeur

2024-02-17 Developing Resilience and Avoiding Despair 1:11:06
Ayya Santussika
Karuna Buddhist Vihara

2024-02-17 Morning reflection on the Buddha’s advice to Bahiya. 13:07
Caroline Jones
Insight Meditation Society - Forest Refuge February 2024

2024-02-17 Reference points for practice 45:34
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Metta pour le corps 22:44
Pascal Auclair
Méditation guidée
True North Insight Une douce et profonde transformation du coeur

2024-02-16 Q&A 35:35
Ajahn Sucitto
00:10 Q1 Please share tips to manage the flurry of emotions that might arise when we're back in our day today busy lives. 20:18 Q2 Sometimes when I think of my own death I don't care. How do we manage acceptance in a way that doesn't become apathetic or dull sense of I don't care. 27:47 Q3 How do you establish presence and find your center when your body is in unbearable pain? 34:16 Q4 Can you speak about the use of pharmaceuticals for perceived mental and physical imbalances?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Trust (Retreat at Spirit Rock) 59:47
James Baraz
With so many strategies and messages about how to practice, how do we know the "right" way to practice? The Buddha said ultimately you should "be a lamp onto yourself." This comes down to trusting the wisdom inside. How can we discern the wisdom voice from the voices rooted in fear and confusion? This talk includes the 5 strategies offered by the Buddha to work skillfully with distracting thoughts.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-16 Ce « je » assemblé et déconstruit 42:32
Pascal Auclair
True North Insight Une douce et profonde transformation du coeur

2024-02-16 Guided metta/goodwill/loving-kindness meditation. 41:38
Caroline Jones
Insight Meditation Society - Forest Refuge February 2024

2024-02-16 Anussati - recollection 35:12
Ajahn Sucitto
In meditation we practice staying mindful in the presence of something. What are the things that are worthy of being “in mind”?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Mettā Is an Attitude of Taking Care 1:24:56
Ariya B. Baumann
Mettā is an attitude of taking care, whether we deal with persons or material things
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2

2024-02-16 The seven factors of awakening 53:08
Andrea Castillo
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-16 Tâche, Vision et attitude 57:37
Pascal Auclair
Instructions de début de retraite, méditation légèrement guidée et instructions sur la marche méditative
True North Insight Une douce et profonde transformation du coeur

2024-02-16 Centre and path 50:28
Ajahn Sucitto
The epitome of the path to an ancient city described by the Buddha exists between the extremes of affirmation and denial, destroying things and holding on to things.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Meditation on Emotions and Awareness 59:07
Devon Hase
Teachings on RAIN and holding it all with awareness
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-16 Introducing Choiceless Attention (Retreat at Spirit Rock) 59:19
Jaya Rudgard
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-15 talk: Freedom and death contemplation p2 25:43
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2024

2024-02-15 Seven Factors of Awakening (Retreat at Spirit Rock) 52:04
John Martin
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-15 Q&A 43:24
Ajahn Sucitto
Questions are précised: Q1 Do we have to unattach ourselves from intense bonds to our parents and children to attain enlightenment? Also, can you explain what the Buddha meant to “fully understand suffering” as the first noble truth? 26:42 Q2 If we don't purify our mindstream or cleanse our karmic baggage and live virtuous lives, we will not attain our Buddha self and seek a cyclical existence as we would have failed to realize the wisdom of reality. 27.54 Q3 Can you suggest some guidance on waking up in the mornings? 32.18 Q4 Reclining posture somehow feels less than the other postures. Is this so? When is the reclining posture appropriate? 37:29 Q5 can you speak on non-aversion? Is it possible?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-15 The Second Music 54:47
Devon Hase
Reflections on love, devotion, and finding truth through the Three Characteristics.
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-15 AM morning reflection on vedana. 19:55
Caroline Jones
Insight Meditation Society - Forest Refuge February 2024

2024-02-15 Me and you arising 54:28
Ajahn Sucitto
In place of the “I” that thinks, we can enter the “we” sense, deconstructing and creating a “not to do” list.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-14 Meditation: The Center of Now 15:37
Tara Brach
This meditation awakens our senses, then guides us to rest in the changing flow of experience. When the mind drifts, we are invited to relax back into full living presence, into that Beingness that is the center of now. “Listening to and feeling, the changing flow – right here, right in the center of now.”
Insight Meditation Community of Washington DC

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